6.8 sec in total
456 ms
5.7 sec
632 ms
Visit fitandhappy.co.uk now to see the best up-to-date Fitandhappy content and also check out these interesting facts you probably never knew about fitandhappy.co.uk
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Visit fitandhappy.co.ukWe analyzed Fitandhappy.co.uk page load time and found that the first response time was 456 ms and then it took 6.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.
fitandhappy.co.uk performance score
name
value
score
weighting
Value2.4 s
71/100
10%
Value5.7 s
16/100
25%
Value8.2 s
20/100
10%
Value0 ms
100/100
30%
Value0
100/100
15%
Value2.4 s
98/100
10%
456 ms
4582 ms
27 ms
33 ms
74 ms
Our browser made a total of 30 requests to load all elements on the main page. We found that all of those requests were addressed to Fitandhappy.co.uk and no external sources were called. The less responsive or slowest element that took the longest time to load (4.6 sec) belongs to the original domain Fitandhappy.co.uk.
Page size can be reduced by 756.8 kB (39%)
1.9 MB
1.2 MB
In fact, the total size of Fitandhappy.co.uk main page is 1.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Images take 1.6 MB which makes up the majority of the site volume.
Potential reduce by 224.5 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 224.5 kB or 82% of the original size.
Potential reduce by 531.8 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Fitandhappy needs image optimization as it can save up to 531.8 kB or 32% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.
Potential reduce by 509 B
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.
We found no issues to fix!
26
26
The browser has sent 26 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fitandhappy. According to our analytics all requests are already optimized.
fitandhappy.co.uk
456 ms
www.fitandhappy.co.uk
4582 ms
email-decode.min.js
27 ms
style.min.js
33 ms
lazyload.min.js
74 ms
logo-no-strapline-white-short-e1597175905196-187x58.png
173 ms
woman-on-hill-homepage--jpg.webp
73 ms
Y31A5480-lo-res-jpg-e1695464966941-square-43361170ef726b39316c22cd49fb8b9d-k5f2h436agvi.webp
71 ms
Y31A5365-lo-res-2-jpg-square-045fe5b8d25f0b3364e8c6a4e3e71ef2-3hsykvn1a5j0.webp
74 ms
fit-1-jpg-square-d2b74431841d70b5008077af984ac0b8-r8ix4z50sbla.webp
59 ms
Y31A5207-lo-res-jpg-e1695465055209-square-c1aa89223425acedd053492c0f17185b-r90p1tkw8alo.webp
89 ms
D609F8D3-5C96-44AC-BA00-B5C10EB1A008_1_105_c-jpeg-e1695465100758-square-1f110031b61e0903e9ebd226697d559f-rb8mdx9fict4.webp
86 ms
nhs-staff-exercise-classes--square-c74f8aba0e14e8bcbe7cbb1792ccf691-wsrbj2v6fy3z.png
113 ms
Screenshot-2023-09-23-at-11.00.45-1024x155.png
96 ms
Screenshot-2023-09-23-at-11.00.51-759x1024.png
423 ms
bg-1-.jpg
124 ms
tanya-vid.jpg.webp
131 ms
amy-vid.jpg.webp
125 ms
beach-female-fit-17478-150x150.webp
264 ms
Screenshot-2021-04-02-at-15.33.40-150x150.png
266 ms
Screenshot-2021-09-13-at-17.24.35-square-669798deaeb8e8cf7bddeb4616dff2f2-60e6c48bd4f0b.png
647 ms
Lead-Magnet_FFF-Toolkit_-Facebook-Post-300x251-square-dbdd3bb0fd014a37a5d370ce75470c49-60e6c53ae1009.png
155 ms
opti-1-jpg-square-743452f239e09177ba3af894d19e8734-61a6e2505c952.webp
262 ms
feelingne-square-356de79a43480c81c9c43d6407d64816-6152f64b8b5d5.png
261 ms
1463926926.png
262 ms
App-Store-Badge-768x265-2-300x104.png
263 ms
google-play-badge-300x116.png
264 ms
logo-with-strapline-white.png
267 ms
fa-solid-900.woff
43 ms
astra.woff
14 ms
fitandhappy.co.uk accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Links do not have a discernible name
fitandhappy.co.uk best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
fitandhappy.co.uk SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitandhappy.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Fitandhappy.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
fitandhappy.co.uk
Open Graph data is detected on the main page of Fitandhappy. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: