1.1 sec in total
293 ms
652 ms
135 ms
Welcome to fitnessjournal.com homepage info - get ready to check Fitnessjournal best content for United States right away, or after learning these important things about fitnessjournal.com
Visit fitnessjournal.comWe analyzed Fitnessjournal.com page load time and found that the first response time was 293 ms and then it took 787 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 15% of websites can load faster.
fitnessjournal.com performance score
name
value
score
weighting
Value2.7 s
61/100
10%
Value6.2 s
11/100
25%
Value3.1 s
93/100
10%
Value80 ms
99/100
30%
Value0
100/100
15%
Value4.1 s
86/100
10%
293 ms
70 ms
66 ms
20 ms
18 ms
Our browser made a total of 32 requests to load all elements on the main page. We found that 9% of them (3 requests) were addressed to the original Fitnessjournal.com, 47% (15 requests) were made to Images.fitnessjournal.org and 25% (8 requests) were made to Apis.google.com. The less responsive or slowest element that took the longest time to load (293 ms) belongs to the original domain Fitnessjournal.com.
Page size can be reduced by 25.3 kB (14%)
179.1 kB
153.8 kB
In fact, the total size of Fitnessjournal.com main page is 179.1 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. Images take 149.9 kB which makes up the majority of the site volume.
Potential reduce by 9.1 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 1.4 kB, which is 12% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 9.1 kB or 79% of the original size.
Potential reduce by 9.0 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Fitnessjournal images are well optimized though.
Potential reduce by 7.0 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 7.0 kB or 40% of the original size.
Potential reduce by 167 B
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitnessjournal.com needs all CSS files to be minified and compressed as it can save up to 167 B or 49% of the original size.
Number of requests can be reduced by 8 (27%)
30
22
The browser has sent 30 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fitnessjournal. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 9 to 1 for JavaScripts and as a result speed up the page load time.
fitnessjournal.com
293 ms
tour.css
70 ms
plusone.js
66 ms
urchin.js
20 ms
cb=gapi.loaded_0
18 ms
__utm.gif
14 ms
left_sidebar.jpg
113 ms
228 ms
cb=gapi.loaded_1
23 ms
fastbutton
83 ms
logo.gif
105 ms
account_login.gif
105 ms
menu_gradient.jpg
155 ms
vertical_line.gif
106 ms
pat_with_van.jpg
291 ms
join_now_green.jpg
176 ms
usmc_button.jpg
178 ms
iphone_button.jpg
177 ms
media_button.jpg
181 ms
quicktime_tour.jpg
226 ms
wellness_button.jpg
213 ms
twitter_small.jpg
216 ms
facebook_small.jpg
216 ms
right_sidebar.jpg
221 ms
stat.cgi
221 ms
postmessageRelay
57 ms
cb=gapi.loaded_0
11 ms
cb=gapi.loaded_1
11 ms
3193398744-postmessagerelay.js
25 ms
rpc:shindig_random.js
30 ms
cb=gapi.loaded_0
4 ms
W5F8_SL0XFawnjxHGsZjJA.ttf
25 ms
fitnessjournal.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
<frame> or <iframe> elements do not have a title
Image elements do not have [alt] attributes
Internationalization and localization
These are opportunities to improve the interpretation of your content by users in different locales.
Impact
Issue
<html> element does not have a [lang] attribute
fitnessjournal.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Browser errors were logged to the console
Issues were logged in the Issues panel in Chrome Devtools
fitnessjournal.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Image elements do not have [alt] attributes
EN
N/A
N/A
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitnessjournal.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Fitnessjournal.com main page’s claimed encoding is . Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.
fitnessjournal.com
Open Graph description is not detected on the main page of Fitnessjournal. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: