Tools & Wizards About Us
flowgenomeproject.co screenshot

Report Summary

  • 22

    Performance

    Renders faster than
    40% of other websites

  • 93

    Accessibility

    Visual factors better than
    that of 82% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    36% of websites

  • 97

    SEO

    Google-friendlier than
    91% of websites

flowgenomeproject.co

Flow Genome Project: Unlocking The Next Level Of Human Performance

Page Load Speed

4.8 sec in total

First Response

657 ms

Resources Loaded

3.4 sec

Page Rendered

808 ms

flowgenomeproject.co screenshot

About Website

Visit flowgenomeproject.co now to see the best up-to-date Flow Genome Project content for United States and also check out these interesting facts you probably never knew about flowgenomeproject.co

The official source for peak performance and culture. Teaching you how to harness peak states of consciousness in your life and work––so you can focus on what matters most.

Visit flowgenomeproject.co

Key Findings

We analyzed Flowgenomeproject.co page load time and found that the first response time was 657 ms and then it took 4.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

flowgenomeproject.co performance score

22

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.0 s

23/100

10%

LCP (Largest Contentful Paint)

Value11.5 s

0/100

25%

SI (Speed Index)

Value7.5 s

26/100

10%

TBT (Total Blocking Time)

Value2,030 ms

7/100

30%

CLS (Cumulative Layout Shift)

Value0.012

100/100

15%

TTI (Time to Interactive)

Value17.6 s

4/100

10%

Network Requests Diagram

www.flowgenomeproject.com

657 ms

css

63 ms

flexslider.css

124 ms

animate.css

258 ms

prettyPhoto.css

194 ms

Our browser made a total of 89 requests to load all elements on the main page. We found that 0% of them (0 request) were addressed to the original Flowgenomeproject.co, 4% (4 requests) were made to Fonts.gstatic.com and 4% (4 requests) were made to F.vimeocdn.com. The less responsive or slowest element that took the longest time to load (1.2 sec) relates to the external source Flowgenomeproject.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 947.7 kB (21%)

Content Size

4.5 MB

After Optimization

3.6 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Flowgenomeproject.co main page is 4.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 3.4 MB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 28.7 kB

  • Original 36.3 kB
  • After minification 31.5 kB
  • After compression 7.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 4.8 kB, which is 13% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 28.7 kB or 79% of the original size.

Image Optimization

-3%

Potential reduce by 116.5 kB

  • Original 3.4 MB
  • After minification 3.3 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Flow Genome Project images are well optimized though.

JavaScript Optimization

-65%

Potential reduce by 437.8 kB

  • Original 669.9 kB
  • After minification 658.5 kB
  • After compression 232.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 437.8 kB or 65% of the original size.

CSS Optimization

-87%

Potential reduce by 364.7 kB

  • Original 419.0 kB
  • After minification 385.0 kB
  • After compression 54.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Flowgenomeproject.co needs all CSS files to be minified and compressed as it can save up to 364.7 kB or 87% of the original size.

Requests Breakdown

Number of requests can be reduced by 36 (45%)

Requests Now

80

After Optimization

44

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 80 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Flow Genome Project. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 16 to 1 for JavaScripts and from 10 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.flowgenomeproject.com

www.flowgenomeproject.com

657 ms

css

css

63 ms

flexslider.css

flexslider.css

124 ms

animate.css

animate.css

258 ms

prettyPhoto.css

prettyPhoto.css

194 ms

wp-video-lightbox.css

wp-video-lightbox.css

133 ms

bootstrap.min.css

bootstrap.min.css

321 ms

style.min.css

style.min.css

153 ms

style.css

style.css

309 ms

jquery.js

jquery.js

384 ms

jquery-migrate.min.js

jquery-migrate.min.js

226 ms

jquery.prettyPhoto.js

jquery.prettyPhoto.js

421 ms

video-lightbox.js

video-lightbox.js

301 ms

dev.css

dev.css

443 ms

getTrackingCode

getTrackingCode

316 ms

jquery.min.js

jquery.min.js

83 ms

bootstrap.min.js

bootstrap.min.js

448 ms

the-bootstrap.min.js

the-bootstrap.min.js

319 ms

wp-embed.min.js

wp-embed.min.js

329 ms

jquery.flexslider-min.js

jquery.flexslider-min.js

491 ms

typed.min.js

typed.min.js

445 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

229 ms

gtm.js

gtm.js

55 ms

icon-menubar.png

icon-menubar.png

93 ms

logo-flowgenome.png

logo-flowgenome.png

93 ms

bg-section01.jpg

bg-section01.jpg

387 ms

icon-featured-arrow.png

icon-featured-arrow.png

93 ms

poster-video01.png

poster-video01.png

609 ms

hbr.png

hbr.png

317 ms

NYT.png

NYT.png

320 ms

ted.png

ted.png

319 ms

wsj.png

wsj.png

320 ms

fortune.png

fortune.png

384 ms

forbes.png

forbes.png

383 ms

time.png

time.png

383 ms

hbr.png

hbr.png

382 ms

NYT.png

NYT.png

480 ms

ted.png

ted.png

480 ms

wsj.png

wsj.png

478 ms

fortune.png

fortune.png

481 ms

forbes.png

forbes.png

479 ms

time.png

time.png

604 ms

steven-kotler.png

steven-kotler.png

799 ms

jamie-wheal.png

jamie-wheal.png

702 ms

david-eagleman.png

david-eagleman.png

637 ms

andy-walshe.png

andy-walshe.png

635 ms

andy-newberg.png

andy-newberg.png

766 ms

jason-silva.png

jason-silva.png

797 ms

jimmy-chin.png

jimmy-chin.png

764 ms

susi-mai.png

susi-mai.png

769 ms

pilar-gerasimo.png

pilar-gerasimo.png

872 ms

leslie-sherlin.png

leslie-sherlin.png

831 ms

bill-tai.png

bill-tai.png

894 ms

ned-hallowell.png

ned-hallowell.png

897 ms

michael-gervais.png

michael-gervais.png

949 ms

edythe-heus.png

edythe-heus.png

905 ms

logo-footer-flowgenome.png

logo-footer-flowgenome.png

861 ms

icon-vimeo.png

icon-vimeo.png

899 ms

ODelI1aHBYDBqgeIAH2zlEY6Fu39Tt9XkmtSosaMoEA.ttf

ODelI1aHBYDBqgeIAH2zlEY6Fu39Tt9XkmtSosaMoEA.ttf

258 ms

toadOcfmlt9b38dHJxOBGLlcMrNrsnL9dgADnXgYJjs.ttf

toadOcfmlt9b38dHJxOBGLlcMrNrsnL9dgADnXgYJjs.ttf

259 ms

IQHow_FEYlDC4Gzy_m8fcsBaWKZ57bY3RXgXH6dOjZ0.ttf

IQHow_FEYlDC4Gzy_m8fcsBaWKZ57bY3RXgXH6dOjZ0.ttf

271 ms

zhcz-_WihjSQC0oHJ9TCYMDdSZkkecOE1hvV7ZHvhyU.ttf

zhcz-_WihjSQC0oHJ9TCYMDdSZkkecOE1hvV7ZHvhyU.ttf

274 ms

83565935

83565935

307 ms

154949246

154949246

329 ms

glyphicons-halflings-regular.woff

glyphicons-halflings-regular.woff

875 ms

glyphicons-halflings-regular.woff

glyphicons-halflings-regular.woff

1194 ms

icon-facebook.png

icon-facebook.png

879 ms

icon-twitter.png

icon-twitter.png

916 ms

analytics.js

analytics.js

200 ms

spacer.gif

spacer.gif

76 ms

spacer.gif

spacer.gif

117 ms

bg2-section02.jpg

bg2-section02.jpg

923 ms

bg-section02.png

bg-section02.png

1033 ms

bg-rbranson.jpg

bg-rbranson.jpg

780 ms

collect

collect

6 ms

collect

collect

86 ms

player.js

player.js

129 ms

player.css

player.css

110 ms

ga.js

ga.js

58 ms

vuid.min.js

vuid.min.js

122 ms

__utm.gif

__utm.gif

44 ms

__utm.gif

__utm.gif

24 ms

proxy.html

proxy.html

70 ms

555577709.jpg

555577709.jpg

94 ms

6894918_60x60.jpg

6894918_60x60.jpg

27 ms

glyphicons-halflings-regular.ttf

glyphicons-halflings-regular.ttf

225 ms

icon-arrowleft-black.png

icon-arrowleft-black.png

66 ms

icon-arrowright-black.png

icon-arrowright-black.png

66 ms

glyphicons-halflings-regular.svg

glyphicons-halflings-regular.svg

270 ms

Accessibility Review

flowgenomeproject.co accessibility score

93

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

flowgenomeproject.co best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

flowgenomeproject.co SEO score

97

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Flowgenomeproject.co can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Flowgenomeproject.co main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

flowgenomeproject.co

Open Graph description is not detected on the main page of Flow Genome Project. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: