4.5 sec in total
364 ms
3.4 sec
809 ms
Click here to check amazing Gymglam content for Sweden. Otherwise, check out these important facts you probably never knew about gymglam.se
Inspiration till din träning - filmade övningar i övningsbanken att träna, träningsprogram, artiklar om kost, träning, livsstil - och om Carolines skrivande.
Visit gymglam.seWe analyzed Gymglam.se page load time and found that the first response time was 364 ms and then it took 4.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.
gymglam.se performance score
name
value
score
weighting
Value5.3 s
7/100
10%
Value8.5 s
1/100
25%
Value10.5 s
7/100
10%
Value200 ms
89/100
30%
Value0.27
45/100
15%
Value6.5 s
58/100
10%
364 ms
44 ms
58 ms
65 ms
66 ms
Our browser made a total of 69 requests to load all elements on the main page. We found that 84% of them (58 requests) were addressed to the original Gymglam.se, 6% (4 requests) were made to Fonts.googleapis.com and 3% (2 requests) were made to Script.tailsweep.com. The less responsive or slowest element that took the longest time to load (2.1 sec) belongs to the original domain Gymglam.se.
Page size can be reduced by 554.0 kB (9%)
6.4 MB
5.8 MB
In fact, the total size of Gymglam.se main page is 6.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 6.0 MB which makes up the majority of the site volume.
Potential reduce by 37.9 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 37.9 kB or 79% of the original size.
Potential reduce by 308.5 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Gymglam images are well optimized though.
Potential reduce by 150.2 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 150.2 kB or 67% of the original size.
Potential reduce by 57.4 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Gymglam.se needs all CSS files to be minified and compressed as it can save up to 57.4 kB or 83% of the original size.
Number of requests can be reduced by 21 (31%)
67
46
The browser has sent 67 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Gymglam. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 12 to 1 for JavaScripts and from 11 to 1 for CSS and as a result speed up the page load time.
gymglam.se
364 ms
css
44 ms
css
58 ms
css
65 ms
css
66 ms
style.css
289 ms
sharify-style.php
754 ms
sharify.css
204 ms
owl.carousel.css
209 ms
owl.theme.css
209 ms
owl.transitions.css
223 ms
styles.css
316 ms
jquery.js
504 ms
jquery-migrate.min.js
316 ms
owl.carousel.js
440 ms
script.js
386 ms
jquery.min.js
28 ms
footer-script.js
321 ms
analytics.js
331 ms
sharifycounts.js
323 ms
wp-embed.min.js
401 ms
filter.js
2079 ms
wp-emoji-release.min.js
197 ms
ga.js
47 ms
barndans.png
1598 ms
bg_noise.png
203 ms
Info-om-PT-online-med-Caroline.png
1275 ms
PT.png
863 ms
logo.png
105 ms
carolines_gymglam.png
396 ms
gbgw.png
208 ms
muskelordlista.jpg
303 ms
plyometrics.jpg
604 ms
Benb%C3%B6jspyramiden-f%C3%B6r-fasta-ben.jpg
502 ms
Core-traeningsprogram.jpg
596 ms
Spaenstpass.jpg
703 ms
mage-core-traeningsprogram-1.jpg
798 ms
cirkeltraening-hoeftlyft.jpg
900 ms
cirkeltraening-crunches.jpg
900 ms
Tr%C3%A4ningsprogram-Core-12-minuter.jpg
998 ms
Magtr%C3%A4ning-9-minuter.jpg
1080 ms
Tr%C3%A4ningsprogram-Stretchprogram-1.jpg
1004 ms
jatack.png
1003 ms
Bread-photo-by-Clara-Natoli.jpg
1101 ms
Sugar-photo-by-Stuart-Whitmore.jpg
1104 ms
traeningsprogram-du-mot-dig-sjaelv.jpg
1299 ms
rygg-traeningsprogram.jpg
1192 ms
cirkeltraening-program.jpg
1398 ms
jag-leker-i-sandladan.jpg
1592 ms
traningsprogram-stark-baksida.jpg
1627 ms
mens-training.jpg
1565 ms
dansa-med-ipaden.jpg
1597 ms
tips-vaelja-PT.jpg
1502 ms
facebook-black.png
1586 ms
twitter-black.png
1605 ms
youtube-black.png
1668 ms
site-piratsessan.jpg
1694 ms
gray.png
1693 ms
site-powerworkout.jpg
1698 ms
site-mammaiform.jpg
1684 ms
432231
218 ms
__utm.gif
13 ms
site-pto.jpg
1643 ms
app-piratsessan-slottet.png
2066 ms
app-piratsessan-fangelsehalan.png
2081 ms
432231.png
332 ms
app-trimtone.png
1916 ms
app-ballband.png
1804 ms
app-poworkout_stretch.jpg
1314 ms
gymglam.se accessibility score
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Image elements do not have [alt] attributes
Links do not have a discernible name
Best practices
These items highlight common accessibility best practices.
Impact
Issue
[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.
gymglam.se best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
gymglam.se SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Image elements do not have [alt] attributes
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
SV
SV
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Gymglam.se can be misinterpreted by Google and other search engines. Our service has detected that Swedish is used on the page, and it matches the claimed language. Our system also found out that Gymglam.se main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
gymglam.se
Open Graph description is not detected on the main page of Gymglam. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: