Tools & Wizards About Us
impulsefitnessuk.com screenshot

Report Summary

  • 0

    Performance

  • 91

    Accessibility

    Visual factors better than
    that of 77% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    81% of websites

  • 91

    SEO

    Google-friendlier than
    71% of websites

impulsefitnessuk.com

Nexcess

Page Load Speed

6.4 sec in total

First Response

1.1 sec

Resources Loaded

4.8 sec

Page Rendered

406 ms

impulsefitnessuk.com screenshot

About Website

Visit impulsefitnessuk.com now to see the best up-to-date Impulsefitnessuk content and also check out these interesting facts you probably never knew about impulsefitnessuk.com

World leading CV and strength ranges now in the UK.

Visit impulsefitnessuk.com

Key Findings

We analyzed Impulsefitnessuk.com page load time and found that the first response time was 1.1 sec and then it took 5.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.

Performance Metrics

impulsefitnessuk.com performance score

0

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.1 s

45/100

10%

LCP (Largest Contentful Paint)

Value0

0/100

25%

SI (Speed Index)

Value3.1 s

92/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value3.1 s

95/100

10%

Network Requests Diagram

www.impulsefitnessuk.com

1102 ms

styles.css

256 ms

widgets.css

158 ms

downloads.css

850 ms

mirasvit_searchindex.css

159 ms

Our browser made a total of 67 requests to load all elements on the main page. We found that 88% of them (59 requests) were addressed to the original Impulsefitnessuk.com, 6% (4 requests) were made to Fonts.gstatic.com and 3% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (1.1 sec) belongs to the original domain Impulsefitnessuk.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 776.1 kB (32%)

Content Size

2.4 MB

After Optimization

1.6 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Impulsefitnessuk.com main page is 2.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 1.6 MB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 25.9 kB

  • Original 31.9 kB
  • After minification 28.5 kB
  • After compression 6.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 3.4 kB, which is 11% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 25.9 kB or 81% of the original size.

Image Optimization

-7%

Potential reduce by 106.2 kB

  • Original 1.6 MB
  • After minification 1.5 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Impulsefitnessuk images are well optimized though.

JavaScript Optimization

-77%

Potential reduce by 490.4 kB

  • Original 639.3 kB
  • After minification 490.7 kB
  • After compression 148.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 490.4 kB or 77% of the original size.

CSS Optimization

-78%

Potential reduce by 153.6 kB

  • Original 197.7 kB
  • After minification 165.2 kB
  • After compression 44.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Impulsefitnessuk.com needs all CSS files to be minified and compressed as it can save up to 153.6 kB or 78% of the original size.

Requests Breakdown

Number of requests can be reduced by 36 (61%)

Requests Now

59

After Optimization

23

  • Images
  • JavaScript
  • CSS

The browser has sent 59 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Impulsefitnessuk. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 31 to 1 for JavaScripts and from 7 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.impulsefitnessuk.com

www.impulsefitnessuk.com

1102 ms

styles.css

styles.css

256 ms

widgets.css

widgets.css

158 ms

downloads.css

downloads.css

850 ms

mirasvit_searchindex.css

mirasvit_searchindex.css

159 ms

tp-box.css

tp-box.css

161 ms

all.css

all.css

160 ms

sagePaySuite.css

sagePaySuite.css

233 ms

prototype.js

prototype.js

641 ms

ccard.js

ccard.js

233 ms

validation.js

validation.js

392 ms

builder.js

builder.js

310 ms

effects.js

effects.js

470 ms

dragdrop.js

dragdrop.js

335 ms

controls.js

controls.js

544 ms

slider.js

slider.js

415 ms

js.js

js.js

473 ms

form.js

form.js

496 ms

menu.js

menu.js

546 ms

translate.js

translate.js

549 ms

cookies.js

cookies.js

572 ms

all.js

all.js

620 ms

jquery-1.8.1.min.js

jquery-1.8.1.min.js

873 ms

modernizr.foundation.js

modernizr.foundation.js

629 ms

jquery.foundation.topbar.js

jquery.foundation.topbar.js

650 ms

jquery.foundation.mediaQueryToggle.js

jquery.foundation.mediaQueryToggle.js

696 ms

jquery.foundation.navigation.js

jquery.foundation.navigation.js

705 ms

jquery.foundation.alerts.js

jquery.foundation.alerts.js

712 ms

jquery.foundation.buttons.js

jquery.foundation.buttons.js

726 ms

jquery.foundation.forms.js

jquery.foundation.forms.js

776 ms

jquery.foundation.reveal.js

jquery.foundation.reveal.js

787 ms

jquery.foundation.tooltips.js

jquery.foundation.tooltips.js

789 ms

jquery.foundation.orbit.js

jquery.foundation.orbit.js

807 ms

jquery.foundation.accordion.js

jquery.foundation.accordion.js

867 ms

jquery.foundation.tabs.js

jquery.foundation.tabs.js

882 ms

jquery.placeholder.js

jquery.placeholder.js

883 ms

css

css

25 ms

jquery.isotope.min.js

jquery.isotope.min.js

885 ms

flex.js

flex.js

847 ms

impulse-bg6.png

impulse-bg6.png

106 ms

logo.png

logo.png

156 ms

functional_rig.jpg

functional_rig.jpg

389 ms

newhomecv.jpg

newhomecv.jpg

239 ms

newhomebike.jpg

newhomebike.jpg

238 ms

functional_training_rig.jpg

functional_training_rig.jpg

106 ms

r_series_short.jpg

r_series_short.jpg

240 ms

indoor_cycles_short.jpg

indoor_cycles_short.jpg

241 ms

impulse_it_multigym.jpg

impulse_it_multigym.jpg

389 ms

pl_range_short.jpg

pl_range_short.jpg

318 ms

sterling_short.jpg

sterling_short.jpg

398 ms

impulse_it_long.jpg

impulse_it_long.jpg

475 ms

impulse_sterling_long.jpg

impulse_sterling_long.jpg

398 ms

impulse_pl_long.jpg

impulse_pl_long.jpg

476 ms

impulse_if_long.jpg

impulse_if_long.jpg

543 ms

r_series_long.jpg

r_series_long.jpg

699 ms

indoor_cycles_long.jpg

indoor_cycles_long.jpg

631 ms

analytics.js

analytics.js

41 ms

reddown.png

reddown.png

456 ms

cJZKeOuBrn4kERxqtaUH3T8E0i7KZn-EPnyo3HZu7kw.woff

cJZKeOuBrn4kERxqtaUH3T8E0i7KZn-EPnyo3HZu7kw.woff

25 ms

DXI1ORHCpsQm3Vp6mXoaTXhCUOGz7vYGh680lGh-uXM.woff

DXI1ORHCpsQm3Vp6mXoaTXhCUOGz7vYGh680lGh-uXM.woff

25 ms

MTP_ySUJH_bn48VBG8sNSnhCUOGz7vYGh680lGh-uXM.woff

MTP_ySUJH_bn48VBG8sNSnhCUOGz7vYGh680lGh-uXM.woff

26 ms

k3k702ZOKiLJc3WVjuplzHhCUOGz7vYGh680lGh-uXM.woff

k3k702ZOKiLJc3WVjuplzHhCUOGz7vYGh680lGh-uXM.woff

27 ms

ajax-loader.gif

ajax-loader.gif

504 ms

collect

collect

10 ms

collect

collect

70 ms

print.css

print.css

742 ms

bg_direction_nav.png

bg_direction_nav.png

431 ms

Accessibility Review

impulsefitnessuk.com accessibility score

91

Accessibility Issues

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Best Practices

impulsefitnessuk.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

SEO Factors

impulsefitnessuk.com SEO score

91

Search Engine Optimization Advices

Language and Encoding

  • Language Detected

    N/A

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Impulsefitnessuk.com can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is English. Our system also found out that Impulsefitnessuk.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

impulsefitnessuk.com

Open Graph description is not detected on the main page of Impulsefitnessuk. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: