6.7 sec in total
1.1 sec
4.5 sec
1.1 sec
Visit jna-fitness.com now to see the best up-to-date JNA Fitness content and also check out these interesting facts you probably never knew about jna-fitness.com
JNA Fitness offers personal training in a small group setting. We help people lose weight, get strong, and feel great.
Visit jna-fitness.comWe analyzed Jna-fitness.com page load time and found that the first response time was 1.1 sec and then it took 5.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.
jna-fitness.com performance score
name
value
score
weighting
Value4.6 s
13/100
10%
Value6.8 s
7/100
25%
Value11.3 s
5/100
10%
Value630 ms
47/100
30%
Value0.119
85/100
15%
Value8.5 s
38/100
10%
1084 ms
72 ms
132 ms
137 ms
150 ms
Our browser made a total of 62 requests to load all elements on the main page. We found that 0% of them (0 request) were addressed to the original Jna-fitness.com, 11% (7 requests) were made to Fonts.gstatic.com and 3% (2 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (1.6 sec) relates to the external source Jnafitness.com.
Page size can be reduced by 1.9 MB (24%)
8.2 MB
6.3 MB
In fact, the total size of Jna-fitness.com main page is 8.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Images take 5.9 MB which makes up the majority of the site volume.
Potential reduce by 19.8 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 19.8 kB or 74% of the original size.
Potential reduce by 308.3 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. JNA Fitness images are well optimized though.
Potential reduce by 939.0 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 939.0 kB or 61% of the original size.
Potential reduce by 668.3 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Jna-fitness.com needs all CSS files to be minified and compressed as it can save up to 668.3 kB or 82% of the original size.
Number of requests can be reduced by 42 (78%)
54
12
The browser has sent 54 CSS, Javascripts, AJAX and image requests in order to completely render the main page of JNA Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 27 to 1 for JavaScripts and from 17 to 1 for CSS and as a result speed up the page load time.
jnafitness.com
1084 ms
wp-emoji-release.min.js
72 ms
styles.css
132 ms
style.css
137 ms
settings.css
150 ms
static-captions.css
149 ms
nivo-slider.css
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default.css
197 ms
css
56 ms
genericons.css
264 ms
style.css
234 ms
style.min.css
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default.min.css
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addtoany.min.css
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optimizeMember-o.php
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default-styles.css
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jquery.js
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jquery-migrate.min.js
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op-jquery-base-all.min.js
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form.js
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flowplayer.min.js
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op-video-all.min.js
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jquery.themepunch.plugins.min.js
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jquery.themepunch.revolution.min.js
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jquery.nivo.slider.pack.js
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zxcvbn-async.min.js
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password-strength-meter.min.js
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optimizeMember-o.php
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style.css
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css
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script.js
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validation.min.js
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comment-reply.min.js
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jquery.form.min.js
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scripts.js
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functions.js
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wp-embed.min.js
619 ms
op-front-all.min.js
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menus.min.js
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jna_logo.png
180 ms
mail.png
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privacy.png
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IMG_4137.jpg
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Our-Members-Rock-LOGO-08-2014.jpg
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page.js
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zxcvbn.min.js
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jna-fitness.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
[id] attributes on active, focusable elements are not unique
Heading elements are not in a sequentially-descending order
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Image elements do not have [alt] attributes
Links do not have a discernible name
Best practices
These items highlight common accessibility best practices.
Impact
Issue
[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.
jna-fitness.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Page has valid source maps
jna-fitness.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Image elements do not have [alt] attributes
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Jna-fitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Jna-fitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
jna-fitness.com
Open Graph description is not detected on the main page of JNA Fitness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: