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Visit livestrongandsore.com now to see the best up-to-date Live Strongand Sore content and also check out these interesting facts you probably never knew about livestrongandsore.com
a blog to inspire and support a fit, active, and healthy lifestyle
Visit livestrongandsore.comWe analyzed Livestrongandsore.com page load time and found that the first response time was 1.2 sec and then it took 4.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.
livestrongandsore.com performance score
name
value
score
weighting
Value2.9 s
54/100
10%
Value4.6 s
34/100
25%
Value2.9 s
95/100
10%
Value70 ms
99/100
30%
Value0.04
99/100
15%
Value3.9 s
88/100
10%
1168 ms
276 ms
275 ms
281 ms
270 ms
Our browser made a total of 126 requests to load all elements on the main page. We found that 2% of them (3 requests) were addressed to the original Livestrongandsore.com, 56% (70 requests) were made to Livefitandsore.com and 8% (10 requests) were made to S-media-cache-ak0.pinimg.com. The less responsive or slowest element that took the longest time to load (1.5 sec) relates to the external source Livefitandsore.com.
Page size can be reduced by 1.1 MB (38%)
3.0 MB
1.8 MB
In fact, the total size of Livestrongandsore.com main page is 3.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.6 MB which makes up the majority of the site volume.
Potential reduce by 135.8 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 135.8 kB or 77% of the original size.
Potential reduce by 145.3 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Live Strongand Sore images are well optimized though.
Potential reduce by 494.3 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 494.3 kB or 67% of the original size.
Potential reduce by 345.0 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Livestrongandsore.com needs all CSS files to be minified and compressed as it can save up to 345.0 kB or 83% of the original size.
Number of requests can be reduced by 55 (46%)
120
65
The browser has sent 120 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Live Strongand Sore. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 36 to 1 for JavaScripts and from 15 to 1 for CSS and as a result speed up the page load time.
livestrongandsore.com
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livestrongandsore.com accessibility score
livestrongandsore.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
livestrongandsore.com SEO score
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Livestrongandsore.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Livestrongandsore.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
livestrongandsore.com
Open Graph description is not detected on the main page of Live Strongand Sore. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: