641 ms in total
144 ms
384 ms
113 ms
Welcome to metamorphocise.com homepage info - get ready to check Metamorphocise best content right away, or after learning these important things about metamorphocise.com
Visit metamorphocise.comWe analyzed Metamorphocise.com page load time and found that the first response time was 144 ms and then it took 497 ms to load all DOM resources and completely render a web page. This is an excellent result, as only 5% of websites can load faster.
metamorphocise.com performance score
144 ms
30 ms
39 ms
34 ms
58 ms
Our browser made a total of 32 requests to load all elements on the main page. We found that all of those requests were addressed to Metamorphocise.com and no external sources were called. The less responsive or slowest element that took the longest time to load (159 ms) belongs to the original domain Metamorphocise.com.
Page size can be reduced by 33.0 kB (26%)
127.2 kB
94.3 kB
In fact, the total size of Metamorphocise.com main page is 127.2 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 20% of websites need less resources to load. Images take 126.3 kB which makes up the majority of the site volume.
Potential reduce by 494 B
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 140 B, which is 16% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 494 B or 55% of the original size.
Potential reduce by 32.5 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Metamorphocise needs image optimization as it can save up to 32.5 kB or 26% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.
We found no issues to fix!
31
31
The browser has sent 31 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Metamorphocise. According to our analytics all requests are already optimized.
metamorphocise.com
144 ms
sidebar.html
30 ms
GroupPanel.html
39 ms
footer.html
34 ms
sidebar.gif
58 ms
logo.png
84 ms
midtownbutton.gif
81 ms
personalTraining.gif
82 ms
weightReduction.gif
90 ms
groupClasses.gif
81 ms
services.gif
97 ms
charity.gif
115 ms
about.gif
117 ms
contact.gif
118 ms
newsletter.gif
114 ms
BGDCDiarybutton.gif
115 ms
BoyzDiaryButton.gif
117 ms
footer.gif
139 ms
splashBanner.png
159 ms
40DAYIconSM.png
150 ms
BOYZIconSM.png
140 ms
BGDCIconSM.png
151 ms
arrow.gif
138 ms
personalTraining-over.gif
64 ms
weightReduction-over.gif
64 ms
groupClasses-over.gif
65 ms
about-over.gif
62 ms
charity-over.gif
62 ms
contact-over.gif
66 ms
services-over.gif
84 ms
newsletter-over.gif
86 ms
midtownbutton-over.gif
80 ms
metamorphocise.com accessibility score
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
<frame> or <iframe> elements do not have a title
Internationalization and localization
These are opportunities to improve the interpretation of your content by users in different locales.
Impact
Issue
<html> element does not have a [lang] attribute
metamorphocise.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
metamorphocise.com SEO score
N/A
N/A
ISO-8859-1
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Metamorphocise.com can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else) and no language is claimed in <html> or <meta> tags either. Our system also found out that Metamorphocise.com main page’s claimed encoding is iso-8859-1. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.
metamorphocise.com
Open Graph description is not detected on the main page of Metamorphocise. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: