5.8 sec in total
854 ms
4.6 sec
358 ms
Visit nutritionfitnesscentral.com now to see the best up-to-date Nutrition Fitness Central content for United States and also check out these interesting facts you probably never knew about nutritionfitnesscentral.com
is your guide to a healthy lifestyle using evidence-based information to help you with decisions that matter
Visit nutritionfitnesscentral.comWe analyzed Nutritionfitnesscentral.com page load time and found that the first response time was 854 ms and then it took 5 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.
nutritionfitnesscentral.com performance score
name
value
score
weighting
Value4.4 s
16/100
10%
Value4.6 s
34/100
25%
Value6.4 s
41/100
10%
Value2,210 ms
6/100
30%
Value0.097
90/100
15%
Value8.7 s
36/100
10%
854 ms
219 ms
197 ms
309 ms
185 ms
Our browser made a total of 30 requests to load all elements on the main page. We found that 17% of them (5 requests) were addressed to the original Nutritionfitnesscentral.com, 30% (9 requests) were made to I0.wp.com and 20% (6 requests) were made to C0.wp.com. The less responsive or slowest element that took the longest time to load (854 ms) belongs to the original domain Nutritionfitnesscentral.com.
Page size can be reduced by 192.5 kB (54%)
355.9 kB
163.4 kB
In fact, the total size of Nutritionfitnesscentral.com main page is 355.9 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. CSS take 191.8 kB which makes up the majority of the site volume.
Potential reduce by 36.4 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 36.4 kB or 82% of the original size.
Potential reduce by 269 B
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Nutrition Fitness Central images are well optimized though.
Potential reduce by 420 B
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.
Potential reduce by 155.4 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Nutritionfitnesscentral.com needs all CSS files to be minified and compressed as it can save up to 155.4 kB or 81% of the original size.
Number of requests can be reduced by 12 (50%)
24
12
The browser has sent 24 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Nutrition Fitness Central. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 7 to 1 for JavaScripts and from 7 to 1 for CSS and as a result speed up the page load time.
www.nutritionfitnesscentral.com
854 ms
css
219 ms
font-awesome.min.css
197 ms
css.css
309 ms
style.min.css
185 ms
mediaelementplayer-legacy.min.css
211 ms
wp-mediaelement.min.css
210 ms
jetpack.css
195 ms
belly-2473_640.jpg
177 ms
dmca_protected_sml_120n.png
34 ms
rocket-loader.min.js
132 ms
800px-Gabapentin.svg_.png
166 ms
mental-1831391_1280.png
176 ms
640px-Fenugreek_seeds.jpg
170 ms
green-tea-drink.jpg
190 ms
male-719561_640.jpg
147 ms
L-arginine-skeletal.png
176 ms
Optimized-Ripe_goji_berries.jpg
175 ms
slice-the-tofu-597229_640.jpg
176 ms
js
92 ms
wp-emoji-release.min.js
542 ms
photon.min.js
31 ms
FwZY7-Qmy14u9lezJ-6H6Mw.ttf
33 ms
BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjo0oSmb2Rm.ttf
57 ms
BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjoa4Omb2Rm.ttf
57 ms
fontawesome-webfont.woff
15 ms
eu-cookie-law.min.js
13 ms
intersection-observer.js
520 ms
analytics.js
31 ms
collect
19 ms
nutritionfitnesscentral.com accessibility score
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Links do not have a discernible name
nutritionfitnesscentral.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
nutritionfitnesscentral.com SEO score
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Nutritionfitnesscentral.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Nutritionfitnesscentral.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
nutritionfitnesscentral.com
Open Graph data is detected on the main page of Nutrition Fitness Central. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: