2.3 sec in total
59 ms
821 ms
1.4 sec
Welcome to sportandhealth.com homepage info - get ready to check Sportandhealth best content for United States right away, or after learning these important things about sportandhealth.com
Discover Onelife Fitness, a premier gym in VA, MD, DC & GA. Achieve fitness goals at our state-of-the-art facilities. Join us for a healthier & happier life!
Visit sportandhealth.comWe analyzed Sportandhealth.com page load time and found that the first response time was 59 ms and then it took 2.2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.
sportandhealth.com performance score
name
value
score
weighting
Value3.7 s
29/100
10%
Value18.0 s
0/100
25%
Value8.1 s
21/100
10%
Value1,760 ms
10/100
30%
Value0
100/100
15%
Value19.6 s
2/100
10%
59 ms
40 ms
117 ms
79 ms
90 ms
Our browser made a total of 56 requests to load all elements on the main page. We found that 4% of them (2 requests) were addressed to the original Sportandhealth.com, 50% (28 requests) were made to Onelifefitness.com and 13% (7 requests) were made to Cdnjs.cloudflare.com. The less responsive or slowest element that took the longest time to load (396 ms) relates to the external source Onelifefitness.com.
Page size can be reduced by 70.2 kB (1%)
7.8 MB
7.7 MB
In fact, the total size of Sportandhealth.com main page is 7.8 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 7.4 MB which makes up the majority of the site volume.
Potential reduce by 61.7 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 61.7 kB or 74% of the original size.
Potential reduce by 0 B
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Sportandhealth images are well optimized though.
Potential reduce by 7.2 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.
Potential reduce by 1.2 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Sportandhealth.com has all CSS files already compressed.
Number of requests can be reduced by 36 (77%)
47
11
The browser has sent 47 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Sportandhealth. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 23 to 1 for JavaScripts and from 15 to 1 for CSS and as a result speed up the page load time.
sportandhealth.com
59 ms
sportandhealth.com
40 ms
www.onelifefitness.com
117 ms
jquery-1.11.2.js
79 ms
2019_Global.min.css
90 ms
module_24264768620_P7_Header.min.css
126 ms
2019_Global.min.css
104 ms
module_59534191716_2019_Hero_Video.min.css
315 ms
module_21004004966_Templates_P7_2019_-_Modules_2019_Black_CTA.min.css
129 ms
module_21097802740_2019_Cards.min.css
149 ms
module_21442179273_2019_Autoplaying_Video_and_CTA.min.css
117 ms
module_21449546065_2019_White_Icons_Over_Black_Background.min.css
163 ms
module_21467068949_2019_Social_Posts.min.css
173 ms
module_18353280603_P7_Footer_-_Global_Logic.min.css
196 ms
layout.min.css
164 ms
js
89 ms
jquery.validate.min.js
90 ms
magnific-popup.min.css
112 ms
jquery.magnific-popup.min.js
121 ms
slick.min.css
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slick.min.js
120 ms
sweetalert.min.css
269 ms
sweetalert.min.js
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embed.js
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project.js
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module_24264768620_P7_Header.min.js
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project.js
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module_21097802740_2019_Cards.min.js
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2019_Smart_Google_Maps_Scripts.min.js
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module_21467068949_2019_Social_Posts.min.js
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custom_global.min.js
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module_18353280603_P7_Footer_-_Global_Logic.min.js
272 ms
v2.js
379 ms
2094550.js
396 ms
index.js
372 ms
css
221 ms
css
29 ms
carbon%20fiber%20bg.png
116 ms
blue%20triangle.svg
145 ms
hero-text-line.svg
180 ms
white-triangle.svg
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24-PT-Photo2.png
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Ol-360Tour-Winchester.png
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24-GF-Photo.png
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IMG_0021.jpg
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24-home-youaremore2.png
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66 ms
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131 ms
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141 ms
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138 ms
fs.js
129 ms
banner.js
83 ms
web-interactives-embed.js
111 ms
fb.js
112 ms
2094550.js
113 ms
sportandhealth.com accessibility score
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Buttons do not have an accessible name
Image elements do not have [alt] attributes
Links do not have a discernible name
sportandhealth.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Page has valid source maps
sportandhealth.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Image elements do not have [alt] attributes
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Sportandhealth.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Sportandhealth.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
sportandhealth.com
Open Graph data is detected on the main page of Sportandhealth. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: