4 sec in total
27 ms
3.1 sec
822 ms
Click here to check amazing T NATION content for United States. Otherwise, check out these important facts you probably never knew about t-nation.com
The Community for Elite Fitness
Visit t-nation.comWe analyzed T-nation.com page load time and found that the first response time was 27 ms and then it took 3.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.
t-nation.com performance score
name
value
score
weighting
Value4.1 s
21/100
10%
Value5.9 s
14/100
25%
Value7.9 s
23/100
10%
Value12,040 ms
0/100
30%
Value0.006
100/100
15%
Value24.6 s
0/100
10%
27 ms
19 ms
168 ms
124 ms
38 ms
Our browser made a total of 79 requests to load all elements on the main page. We found that 67% of them (53 requests) were addressed to the original T-nation.com, 9% (7 requests) were made to Google.com and 6% (5 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (2.4 sec) belongs to the original domain T-nation.com.
Page size can be reduced by 797.7 kB (34%)
2.4 MB
1.6 MB
In fact, the total size of T-nation.com main page is 2.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.2 MB which makes up the majority of the site volume.
Potential reduce by 81.2 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 81.2 kB or 75% of the original size.
Potential reduce by 23.6 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. T NATION images are well optimized though.
Potential reduce by 554.5 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 554.5 kB or 65% of the original size.
Potential reduce by 138.4 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. T-nation.com needs all CSS files to be minified and compressed as it can save up to 138.4 kB or 81% of the original size.
Number of requests can be reduced by 25 (36%)
69
44
The browser has sent 69 CSS, Javascripts, AJAX and image requests in order to completely render the main page of T NATION. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 17 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.
t-nation.com
27 ms
www.t-nation.com
19 ms
www.t-nation.com
168 ms
1769486242.js
124 ms
application-987245bba39cda242585f2f6a41b996d.css
38 ms
application-cf00b9986d6be3d3b5718ac55471d79e.js
54 ms
jsapi
59 ms
brand
74 ms
addthis_widget.js
51 ms
print-105caea61fe211e5dbb65a4734fdfe19.css
4 ms
atrk.js
78 ms
analytics.js
127 ms
keen.min.js
95 ms
T-Nation-Logo-Mobile-ffec5c7d407f621c8c3723eb43f2faa4.svg
27 ms
Biotest-Supplements-for-Serious-Athletes2.jpg
79 ms
6-Biceps-Exercises-You-Should-Be-Doing.jpg
73 ms
Testosterone-DHC.svg
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The-Cure-for-Fat-Guts-_-Flat-Butts.jpg
73 ms
Tip-Activate-Your-Glutes-to-Deadlift-More.jpg
71 ms
Tendonitis-Cure.jpg
71 ms
Tip-Use-This-Simple-Trick-to-Cook-Eggs.jpg
76 ms
Tip-Embrace-the-Void.jpg
81 ms
Tip-Stop-Making-That-Face.jpg
73 ms
6-Weeks-to-Superhero.jpg
74 ms
Fat-Shame-Yourself.jpg
72 ms
The-Fahrenheit-Girl.jpg
86 ms
What-You-Dont-Know-About-Training-Delts.jpg
85 ms
Tip-Build-Muscle-With-Death-By-Sets.jpg
85 ms
Steroid-Users-On-Soapboxes.jpg
86 ms
Deadlift.jpg
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Tip-Be-Inefficient-to-Lose-Fat.jpg
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The-Pros-and-Cons-of-Percentage-Training.jpg
133 ms
5-3-1-How-to-Build-Pure-Strength.jpg
134 ms
Flat_Butt_Fix.jpg
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Tip-Do-the-Ab-Wheel-Rollout.jpg
107 ms
Straighten-Before-You-Strngthen.jpg
114 ms
Tip-Make-Gains-With-Active-Recovery.jpg
113 ms
Tip-Use-Isometric-Holds-to-Master-Pull-Ups.jpg
136 ms
5-Ways-Trainers-Are-Screwing-Up.jpg
157 ms
How-to-Eliminate-Love-Handles_-Man-Boobs_-or-Jelly-Belly.jpg
136 ms
4-Surprising-Ways-to-Boost-Your-Bench.jpg
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biotest-serious-buy-now.jpg
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American-Sniper-Workout.jpg
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Velocity-Diet-See-The-Plan.jpg
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fa-forums.jpg
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t-mag-t-muscle.png
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Testosterone-Nation.svg
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gtm.js
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T-Nation-Logo-Desktop.svg
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c83a2632-2ed7-4931-8668-d9d2135bd9f5.woff
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631bf655-ced5-4627-93d4-89d1bdfe3014.woff
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atrk.gif
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default+en.css
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default+en.I.js
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linkid.js
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fbds.js
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collect
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collect
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ui+en,table+en.css
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webfontloader,format+en,default+en,ui+en,table+en,corechart+en.I.js
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5d587816-2954-436a-926f-23decf2261f1.woff
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glyphicons-halflings-regular.woff
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sm-icons-24x24.png
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t-nation-article-300x169.png
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most-pop-check.png
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Blog-List-Normal.png
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T-Nation-Footer-Logo.png
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aed0decd-decc-49ef-b689-15a2a8924cec.woff
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aef05e22-e1d4-4e59-bc2e-a71c13c26cca.woff
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8786c854-ea64-4c4b-a066-ac1b2d313e19.woff
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ec.js
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collect
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300lo.json
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sh.7c7179124ea24ac6ba46caac.html
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t-nation.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Links do not have a discernible name
t-nation.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Page has valid source maps
t-nation.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise T-nation.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that T-nation.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
t-nation.com
Open Graph description is not detected on the main page of T NATION. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: