5.8 sec in total
328 ms
4.4 sec
1.1 sec
Visit treningsforum.no now to see the best up-to-date Treningsforum content for Norway and also check out these interesting facts you probably never knew about treningsforum.no
Treningsforum er Norges største side om trening og kosthold for alt om kraftsport, som bodybuilding, fitness, strongman og styrkeløft. Daglige artikler og oppdatert informasjon.
Visit treningsforum.noWe analyzed Treningsforum.no page load time and found that the first response time was 328 ms and then it took 5.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.
treningsforum.no performance score
name
value
score
weighting
Value6.8 s
1/100
10%
Value12.2 s
0/100
25%
Value11.5 s
5/100
10%
Value2,760 ms
3/100
30%
Value0.026
100/100
15%
Value19.4 s
2/100
10%
328 ms
643 ms
259 ms
859 ms
352 ms
Our browser made a total of 156 requests to load all elements on the main page. We found that 12% of them (19 requests) were addressed to the original Treningsforum.no, 31% (49 requests) were made to Cdn.treningsforum.com and 10% (15 requests) were made to Scontent.xx.fbcdn.net. The less responsive or slowest element that took the longest time to load (1.4 sec) relates to the external source Cdn.treningsforum.com.
Page size can be reduced by 1.1 MB (19%)
5.8 MB
4.7 MB
In fact, the total size of Treningsforum.no main page is 5.8 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 4.5 MB which makes up the majority of the site volume.
Potential reduce by 84.2 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 84.2 kB or 83% of the original size.
Potential reduce by 184.1 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Treningsforum images are well optimized though.
Potential reduce by 664.1 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 664.1 kB or 68% of the original size.
Potential reduce by 197.8 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Treningsforum.no needs all CSS files to be minified and compressed as it can save up to 197.8 kB or 87% of the original size.
Number of requests can be reduced by 50 (34%)
146
96
The browser has sent 146 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Treningsforum. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 31 to 1 for JavaScripts and from 8 to 1 for CSS and as a result speed up the page load time.
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treningsforum.no accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Internationalization and localization
These are opportunities to improve the interpretation of your content by users in different locales.
Impact
Issue
<html> element does not have a [lang] attribute
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Image elements do not have [alt] attributes
Links do not have a discernible name
treningsforum.no best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Page has valid source maps
treningsforum.no SEO score
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Image elements do not have [alt] attributes
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
NO
N/A
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Treningsforum.no can be misinterpreted by Google and other search engines. Our service has detected that Norwegian is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Treningsforum.no main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
treningsforum.no
Open Graph description is not detected on the main page of Treningsforum. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: