1.8 sec in total
673 ms
1.1 sec
72 ms
Welcome to virginiatrainer.com homepage info - get ready to check Virginia Trainer best content right away, or after learning these important things about virginiatrainer.com
Virginia Trainer offers Functional Fitness and Boxing classes for the over 45+ crowd. Boxing is an amazing all-body workout and an incredible stress reliever. It blends strength training and cardio en...
Visit virginiatrainer.comWe analyzed Virginiatrainer.com page load time and found that the first response time was 673 ms and then it took 1.1 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 20% of websites can load faster.
virginiatrainer.com performance score
name
value
score
weighting
Value3.4 s
37/100
10%
Value4.7 s
33/100
25%
Value5.1 s
62/100
10%
Value1,930 ms
8/100
30%
Value0
100/100
15%
Value8.3 s
39/100
10%
673 ms
35 ms
89 ms
91 ms
55 ms
Our browser made a total of 21 requests to load all elements on the main page. We found that 5% of them (1 request) were addressed to the original Virginiatrainer.com, 57% (12 requests) were made to Static.parastorage.com and 19% (4 requests) were made to Static.wixstatic.com. The less responsive or slowest element that took the longest time to load (673 ms) belongs to the original domain Virginiatrainer.com.
Page size can be reduced by 392.1 kB (73%)
540.6 kB
148.5 kB
In fact, the total size of Virginiatrainer.com main page is 540.6 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. HTML takes 484.5 kB which makes up the majority of the site volume.
Potential reduce by 392.0 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 392.0 kB or 81% of the original size.
Potential reduce by 0 B
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Virginia Trainer images are well optimized though.
Potential reduce by 48 B
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.
Number of requests can be reduced by 9 (45%)
20
11
The browser has sent 20 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Virginia Trainer. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 10 to 1 for JavaScripts and as a result speed up the page load time.
www.virginiatrainer.com
673 ms
minified.js
35 ms
focus-within-polyfill.js
89 ms
polyfill.min.js
91 ms
bootstrap-features.24d4529b.bundle.min.js
55 ms
main.24eb524d.bundle.min.js
57 ms
lodash.min.js
62 ms
react.production.min.js
103 ms
siteTags.bundle.min.js
100 ms
wix-perf-measure.bundle.min.js
105 ms
react-dom.production.min.js
135 ms
11062b_ef23504c76a24d3ab2bb5bde6066f5d9~mv2.jpg
219 ms
thunderbolt
137 ms
eaff4e_440903cc1a934f2cb3b8aeee68cd5cff~mv2.jpg
274 ms
eaff4e_88d50cbf715a4e90b85517974d145d05~mv2.jpg
272 ms
eaff4e_1ccb08267f034033b688b31f1476e647~mv2.jpg
302 ms
thunderbolt
17 ms
deprecation-en.v5.html
10 ms
bolt-performance
20 ms
deprecation-style.v5.css
7 ms
right-arrow.svg
8 ms
virginiatrainer.com accessibility score
virginiatrainer.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Page has valid source maps
virginiatrainer.com SEO score
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Virginiatrainer.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Virginiatrainer.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
virginiatrainer.com
Open Graph data is detected on the main page of PARSED_DOMAIN, but there is no image specified in description. It would be a good idea for the website admin to select a nice image that can properly represent the website in Open Graph data, otherwise the first found image will be taken for this purpose and social media information block will look like this: