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innercoursejourney.wordpress.com screenshot

Report Summary

  • 51

    Performance

    Renders faster than
    69% of other websites

  • 86

    Accessibility

    Visual factors better than
    that of 62% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    56% of websites

  • 90

    SEO

    Google-friendlier than
    68% of websites

innercoursejourney.wordpress.com

Rebecca's Journey | Continuation of the Book INNER COURSE

Page Load Speed

22.3 sec in total

First Response

59 ms

Resources Loaded

22.1 sec

Page Rendered

228 ms

innercoursejourney.wordpress.com screenshot

About Website

Click here to check amazing INNER COURSE Journey Wordpress content for United States. Otherwise, check out these important facts you probably never knew about innercoursejourney.wordpress.com

For those of you who don't know, I wrote a book about my past. I was born and raised in a cult  for 25 years of my life. One of the most common thing I get with my book is......drum rolls please....

Visit innercoursejourney.wordpress.com

Key Findings

We analyzed Innercoursejourney.wordpress.com page load time and found that the first response time was 59 ms and then it took 22.3 sec to load all DOM resources and completely render a web page. This is an excellent result, as only a small number of websites can load faster. Unfortunately, there was 1 request timeout, which can generally increase the web page load time, as the browser stays idle while waiting for website response.

Performance Metrics

innercoursejourney.wordpress.com performance score

51

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.7 s

62/100

10%

LCP (Largest Contentful Paint)

Value3.5 s

64/100

25%

SI (Speed Index)

Value4.3 s

76/100

10%

TBT (Total Blocking Time)

Value1,260 ms

19/100

30%

CLS (Cumulative Layout Shift)

Value0.04

99/100

15%

TTI (Time to Interactive)

Value16.7 s

5/100

10%

Network Requests Diagram

innercoursejourney.wordpress.com

59 ms

innercoursejourney.wordpress.com

805 ms

wp-emoji-release.min.js

100 ms

187 ms

135 ms

Our browser made a total of 238 requests to load all elements on the main page. We found that 1% of them (2 requests) were addressed to the original Innercoursejourney.wordpress.com, 10% (23 requests) were made to S.pubmine.com and 8% (19 requests) were made to Usersync.gumgum.com. The less responsive or slowest element that took the longest time to load (20.3 sec) relates to the external source Ssl-market-east.smrtb.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 103.2 kB (33%)

Content Size

309.4 kB

After Optimization

206.2 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Innercoursejourney.wordpress.com main page is 309.4 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Javascripts take 183.0 kB which makes up the majority of the site volume.

HTML Optimization

-74%

Potential reduce by 77.4 kB

  • Original 104.4 kB
  • After minification 100.5 kB
  • After compression 26.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 77.4 kB or 74% of the original size.

Image Optimization

-17%

Potential reduce by 2.9 kB

  • Original 16.7 kB
  • After minification 13.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, INNER COURSE Journey Wordpress needs image optimization as it can save up to 2.9 kB or 17% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-12%

Potential reduce by 22.8 kB

  • Original 183.0 kB
  • After minification 183.0 kB
  • After compression 160.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 22.8 kB or 12% of the original size.

CSS Optimization

-1%

Potential reduce by 75 B

  • Original 5.4 kB
  • After minification 5.4 kB
  • After compression 5.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Innercoursejourney.wordpress.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 164 (79%)

Requests Now

207

After Optimization

43

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 207 CSS, Javascripts, AJAX and image requests in order to completely render the main page of INNER COURSE Journey Wordpress. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 19 to 1 for JavaScripts and from 7 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

innercoursejourney.wordpress.com

innercoursejourney.wordpress.com

59 ms

innercoursejourney.wordpress.com

innercoursejourney.wordpress.com

805 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

100 ms

187 ms

135 ms

177 ms

146 ms

style.css

style.css

145 ms

gprofiles.js

gprofiles.js

304 ms

wpgroho.js

wpgroho.js

167 ms

142 ms

294 ms

310 ms

w.js

w.js

293 ms

conf

conf

206 ms

ga.js

ga.js

205 ms

ec22ee0a0138676a4d967fb2fce3bdef

ec22ee0a0138676a4d967fb2fce3bdef

338 ms

a9750d88d3eac51eb4de6237c9d8a175

a9750d88d3eac51eb4de6237c9d8a175

270 ms

ad516503a11cd5ca435acc9bb6523536

ad516503a11cd5ca435acc9bb6523536

279 ms

b862320bcf2322cad4cf3c0f11e44471

b862320bcf2322cad4cf3c0f11e44471

432 ms

facebook-icon.png

facebook-icon.png

114 ms

wpcom-gray-white.png

wpcom-gray-white.png

114 ms

nNLGlOfl1OzZ1Yksrf7NTe3mN+KAIu1M6sZ2Ten4tSOXV2YmrnejTFF63+6YO55nCh1tdxy0X5xieS3dIKs955QVFcUfQjyYFwAA

nNLGlOfl1OzZ1Yksrf7NTe3mN+KAIu1M6sZ2Ten4tSOXV2YmrnejTFF63+6YO55nCh1tdxy0X5xieS3dIKs955QVFcUfQjyYFwAA

4 ms

social-logos.eot

social-logos.eot

70 ms

platform.js

platform.js

185 ms

g.gif

g.gif

217 ms

1f642.svg

1f642.svg

61 ms

hovercard.min.css

hovercard.min.css

52 ms

services.min.css

services.min.css

84 ms

204 ms

ata.js

ata.js

115 ms

__utm.gif

__utm.gif

47 ms

g.gif

g.gif

164 ms

g.gif

g.gif

78 ms

index.html

index.html

7 ms

jquery.js

jquery.js

88 ms

5.js

5.js

46 ms

pixel

pixel

43 ms

tag.js

tag.js

65 ms

uc.html

uc.html

224 ms

user_sync.html

user_sync.html

225 ms

user_sync.html

user_sync.html

238 ms

prbds2s

prbds2s

363 ms

async_usersync.html

async_usersync.html

365 ms

user_sync.html

user_sync.html

229 ms

usync.html

usync.html

361 ms

checksync.php

checksync.php

558 ms

iframe

iframe

242 ms

jslog

jslog

112 ms

postmessage.js

postmessage.js

105 ms

jed.js

jed.js

105 ms

underscore.min.js

underscore.min.js

105 ms

g.gif

g.gif

103 ms

jslog

jslog

60 ms

match

match

90 ms

match

match

200 ms

all

all

20307 ms

setuid

setuid

378 ms

match

match

402 ms

30907

30907

637 ms

sync

sync

191 ms

PugMaster

PugMaster

556 ms

jquery.wpcom-proxy-request.js

jquery.wpcom-proxy-request.js

161 ms

usermatch

usermatch

160 ms

URnmbSKM

URnmbSKM

10473 ms

user_sync.html

user_sync.html

243 ms

match

match

229 ms

621 ms

match

match

196 ms

usync.js

usync.js

199 ms

pd

pd

194 ms

match

match

329 ms

match

match

335 ms

match

match

381 ms

match

match

375 ms

661 ms

249 ms

follow-rest.js

follow-rest.js

263 ms

match

match

384 ms

match

match

390 ms

usersync.aspx

usersync.aspx

624 ms

0.gif

0.gif

794 ms

us.gif

us.gif

211 ms

6e2dfd34-0206-e2d5-d68e-813ae84ffb1c

6e2dfd34-0206-e2d5-d68e-813ae84ffb1c

495 ms

openx

openx

412 ms

pixel

pixel

341 ms

ny75r2x0

ny75r2x0

10423 ms

match

match

335 ms

match

match

333 ms

usersync

usersync

703 ms

match

match

396 ms

us.gif

us.gif

260 ms

rlt-proxy.js

rlt-proxy.js

122 ms

demconf.jpg

demconf.jpg

254 ms

us.gif

us.gif

323 ms

cksync.php

cksync.php

265 ms

cksync.php

cksync.php

509 ms

us.gif

us.gif

264 ms

cksync.php

cksync.php

516 ms

usersync

usersync

617 ms

engine

engine

642 ms

match

match

285 ms

demconf.jpg

demconf.jpg

284 ms

us.gif

us.gif

287 ms

us.gif

us.gif

363 ms

b9pj45k4

b9pj45k4

10281 ms

match

match

278 ms

370029C8-2086-4ABC-8FFD-6B56393C9C40

370029C8-2086-4ABC-8FFD-6B56393C9C40

274 ms

pixel

pixel

420 ms

usersync

usersync

640 ms

usersync

usersync

640 ms

us.gif

us.gif

302 ms

info2

info2

298 ms

pixel

pixel

402 ms

usersync

usersync

586 ms

usersync

usersync

572 ms

pixel

pixel

426 ms

usersync

usersync

611 ms

usersync

usersync

697 ms

us.gif

us.gif

305 ms

cksync.html

cksync.html

488 ms

usersync

usersync

631 ms

usync.html

usync.html

298 ms

usg.gif

usg.gif

263 ms

tap.php

tap.php

201 ms

tap.php

tap.php

358 ms

usersync

usersync

573 ms

crum

crum

240 ms

usersync

usersync

550 ms

dcm

dcm

269 ms

cksync.php

cksync.php

498 ms

us.gif

us.gif

266 ms

user_sync.html

user_sync.html

255 ms

Pug

Pug

735 ms

cksync

cksync

477 ms

Pug

Pug

664 ms

rum

rum

365 ms

Pug

Pug

717 ms

usersync

usersync

543 ms

Pug

Pug

612 ms

sd

sd

231 ms

usersync

usersync

447 ms

usync.html

usync.html

246 ms

match

match

254 ms

usync.html

usync.html

387 ms

1000.gif

1000.gif

235 ms

cksync

cksync

544 ms

usermatchredir

usermatchredir

245 ms

sd

sd

243 ms

sd

sd

198 ms

pixel

pixel

229 ms

pixel

pixel

230 ms

crum

crum

217 ms

match

match

221 ms

user_sync.html

user_sync.html

217 ms

generic

generic

219 ms

match

match

166 ms

Pug

Pug

490 ms

Pug

Pug

399 ms

match

match

473 ms

cksync.php

cksync.php

343 ms

match

match

189 ms

sync

sync

242 ms

generic

generic

241 ms

usersync

usersync

277 ms

match

match

455 ms

user_sync.html

user_sync.html

238 ms

crum

crum

236 ms

us.gif

us.gif

235 ms

usersync

usersync

237 ms

cksync.php

cksync.php

236 ms

usersync

usersync

233 ms

cksync.php

cksync.php

322 ms

tap.php

tap.php

206 ms

match

match

304 ms

ecm3

ecm3

192 ms

crum

crum

207 ms

cksync.php

cksync.php

283 ms

cksync.php

cksync.php

213 ms

RX-0ff35642-f003-4fe8-9e29-c31da980af01-005

RX-0ff35642-f003-4fe8-9e29-c31da980af01-005

181 ms

usersync

usersync

117 ms

cksync.php

cksync.php

113 ms

ecm3

ecm3

115 ms

usersync

usersync

24 ms

cksync.php

cksync.php

107 ms

match

match

21 ms

match

match

40 ms

match

match

5 ms

PugMaster

PugMaster

17 ms

PugMaster

PugMaster

11 ms

info

info

44 ms

g.pixel

g.pixel

82 ms

generic

generic

13 ms

usersync.aspx

usersync.aspx

28 ms

match

match

43 ms

Pug

Pug

40 ms

Pug

Pug

33 ms

Pug

Pug

33 ms

Pug

Pug

29 ms

Pug

Pug

13 ms

p.gif

p.gif

30 ms

Pug

Pug

7 ms

Pug

Pug

10 ms

Artemis

Artemis

43 ms

Pug

Pug

8 ms

PugMaster

PugMaster

9 ms

sn.ashx

sn.ashx

303 ms

i.match

i.match

176 ms

pubmatic

pubmatic

116 ms

usersync

usersync

38 ms

Pug

Pug

43 ms

Pug

Pug

40 ms

Pug

Pug

38 ms

qmap

qmap

76 ms

receive

receive

47 ms

Pug

Pug

15 ms

Pug

Pug

25 ms

pbmtc.gif

pbmtc.gif

25 ms

i.match

i.match

106 ms

Pug

Pug

11 ms

sn.ashx

sn.ashx

64 ms

PugMaster

PugMaster

9 ms

epm

epm

185 ms

pubmatic

pubmatic

563 ms

pub

pub

81 ms

apn

apn

71 ms

cookiesync

cookiesync

370 ms

d1ba4609

d1ba4609

44 ms

match

match

42 ms

Pug

Pug

43 ms

epx

epx

15 ms

Pug

Pug

75 ms

Pug

Pug

59 ms

Pug

Pug

47 ms

PugMaster

PugMaster

16 ms

match

match

7 ms

Pug

Pug

7 ms

725X1342.skimlinks.js

725X1342.skimlinks.js

27 ms

Accessibility Review

innercoursejourney.wordpress.com accessibility score

86

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

innercoursejourney.wordpress.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

innercoursejourney.wordpress.com SEO score

90

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Innercoursejourney.wordpress.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Innercoursejourney.wordpress.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

innercoursejourney.wordpress.com

Open Graph data is detected on the main page of INNER COURSE Journey Wordpress. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: