Tools & Wizards About Us
treinodefisiculturistaparadefinir.wordpress.com screenshot

Report Summary

  • 48

    Performance

    Renders faster than
    67% of other websites

  • 94

    Accessibility

    Visual factors better than
    that of 84% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    81% of websites

  • 89

    SEO

    Google-friendlier than
    67% of websites

treinodefisiculturistaparadefinir.wordpress.com

Treino de Fisiculturista para Definir | Exclusivo para Campeões da Musculação

Page Load Speed

1.3 sec in total

First Response

12 ms

Resources Loaded

873 ms

Page Rendered

412 ms

treinodefisiculturistaparadefinir.wordpress.com screenshot

About Website

Visit treinodefisiculturistaparadefinir.wordpress.com now to see the best up-to-date Treino De Fisiculturista Para Definir Wordpress content for United States and also check out these interesting facts you probably never knew about treinodefisiculturistaparadefinir.wordpress.com

Exclusivo para Campeões da Musculação

Visit treinodefisiculturistaparadefinir.wordpress.com

Key Findings

We analyzed Treinodefisiculturistaparadefinir.wordpress.com page load time and found that the first response time was 12 ms and then it took 1.3 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 25% of websites can load faster.

Performance Metrics

treinodefisiculturistaparadefinir.wordpress.com performance score

48

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.8 s

58/100

10%

LCP (Largest Contentful Paint)

Value3.8 s

55/100

25%

SI (Speed Index)

Value2.8 s

96/100

10%

TBT (Total Blocking Time)

Value1,950 ms

8/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value11.6 s

18/100

10%

Network Requests Diagram

treinodefisiculturistaparadefinir.wordpress.com

12 ms

treinodefisiculturistaparadefinir.wordpress.com

342 ms

80 ms

global.css

72 ms

88 ms

Our browser made a total of 36 requests to load all elements on the main page. We found that 6% of them (2 requests) were addressed to the original Treinodefisiculturistaparadefinir.wordpress.com, 17% (6 requests) were made to S1.wp.com and 11% (4 requests) were made to S0.wp.com. The less responsive or slowest element that took the longest time to load (342 ms) belongs to the original domain Treinodefisiculturistaparadefinir.wordpress.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 599.3 kB (59%)

Content Size

1.0 MB

After Optimization

423.1 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Treinodefisiculturistaparadefinir.wordpress.com main page is 1.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Javascripts take 525.9 kB which makes up the majority of the site volume.

HTML Optimization

-70%

Potential reduce by 24.4 kB

  • Original 35.0 kB
  • After minification 33.4 kB
  • After compression 10.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 24.4 kB or 70% of the original size.

Image Optimization

-1%

Potential reduce by 2.5 kB

  • Original 198.3 kB
  • After minification 195.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Treino De Fisiculturista Para Definir Wordpress images are well optimized though.

JavaScript Optimization

-68%

Potential reduce by 357.9 kB

  • Original 525.9 kB
  • After minification 474.6 kB
  • After compression 168.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 357.9 kB or 68% of the original size.

CSS Optimization

-81%

Potential reduce by 214.4 kB

  • Original 263.3 kB
  • After minification 261.3 kB
  • After compression 48.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Treinodefisiculturistaparadefinir.wordpress.com needs all CSS files to be minified and compressed as it can save up to 214.4 kB or 81% of the original size.

Requests Breakdown

Number of requests can be reduced by 18 (64%)

Requests Now

28

After Optimization

10

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 28 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Treino De Fisiculturista Para Definir Wordpress. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 12 to 1 for JavaScripts and from 8 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

treinodefisiculturistaparadefinir.wordpress.com

treinodefisiculturistaparadefinir.wordpress.com

12 ms

treinodefisiculturistaparadefinir.wordpress.com

treinodefisiculturistaparadefinir.wordpress.com

342 ms

80 ms

global.css

global.css

72 ms

88 ms

style.css

style.css

69 ms

gprofiles.js

gprofiles.js

176 ms

wpgroho.js

wpgroho.js

75 ms

87 ms

88 ms

725X1342.skimlinks.js

725X1342.skimlinks.js

131 ms

w.js

w.js

87 ms

merriweather.css

merriweather.css

14 ms

cropped-safe_image-11.jpg

cropped-safe_image-11.jpg

154 ms

DoCu9Z5HWCA

DoCu9Z5HWCA

151 ms

treino-hipertrofia-para-definir.jpg

treino-hipertrofia-para-definir.jpg

151 ms

treino-de-fisiculturismo-iniciante.jpg

treino-de-fisiculturismo-iniciante.jpg

216 ms

global-print.css

global-print.css

6 ms

52 ms

hovercard.css

hovercard.css

64 ms

services.css

services.css

94 ms

Noticons.svg

Noticons.svg

28 ms

BaABdRAi2AAAA

BaABdRAi2AAAA

7 ms

merriweather-bold-webfont.ttf

merriweather-bold-webfont.ttf

27 ms

merriweather-regular-webfont.ttf

merriweather-regular-webfont.ttf

26 ms

merriweather-light-webfont.ttf

merriweather-light-webfont.ttf

50 ms

g.gif

g.gif

70 ms

www-embed-player-vflfNyN_r.css

www-embed-player-vflfNyN_r.css

88 ms

www-embed-player.js

www-embed-player.js

101 ms

base.js

base.js

127 ms

g.gif

g.gif

69 ms

g.gif

g.gif

69 ms

Tqng9ngJVK4Gqvh3e602hP-HqlN49KFEUSDtmrOPmWo.js

Tqng9ngJVK4Gqvh3e602hP-HqlN49KFEUSDtmrOPmWo.js

26 ms

ad_status.js

ad_status.js

62 ms

zN7GBFwfMP4uA6AR0HCoLQ.ttf

zN7GBFwfMP4uA6AR0HCoLQ.ttf

58 ms

RxZJdnzeo3R5zSexge8UUaCWcynf_cDxXwCLxiixG1c.ttf

RxZJdnzeo3R5zSexge8UUaCWcynf_cDxXwCLxiixG1c.ttf

57 ms

Accessibility Review

treinodefisiculturistaparadefinir.wordpress.com accessibility score

94

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

Best Practices

treinodefisiculturistaparadefinir.wordpress.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

treinodefisiculturistaparadefinir.wordpress.com SEO score

89

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    PT

  • Language Claimed

    PT

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Treinodefisiculturistaparadefinir.wordpress.com can be misinterpreted by Google and other search engines. Our service has detected that Portuguese is used on the page, and it matches the claimed language. Our system also found out that Treinodefisiculturistaparadefinir.wordpress.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

treinodefisiculturistaparadefinir.wordpress.com

Open Graph data is detected on the main page of Treino De Fisiculturista Para Definir Wordpress. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: