Access 1diet.ru. Диета, диеты для похудения. Похудеть. Быстрая диета и снижение веса. Гимнастика для похудения. Диеты...

name

value

score

weighting

FCP (First Contentful Paint)

Value2.4 s

70/100

10%

LCP (Largest Contentful Paint)

Value2.6 s

87/100

25%

SI (Speed Index)

Value8.3 s

19/100

10%

TBT (Total Blocking Time)

Value2,280 ms

5/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value17.2 s

4/100

10%

1diet.ru

1265 ms

wp-emoji-release.min.js

81 ms

widget.css

156 ms

email-css.css

160 ms

pagenavi-css.css

161 ms

Our browser made a total of 68 requests to load all elements on the main page. We found that 56% of them (38 requests) were addressed to the original 1diet.ru, 6% (4 requests) were made to Pagead2.googlesyndication.com and 6% (4 requests) were made to Ad.ladycash.ru. The less responsive or slowest element that took the longest time to load (1.3 sec) belongs to the original domain 1diet.ru.

Content Size

1.0 MB

After Optimization

587.1 kB

In fact, the total size of 1diet.ru main page is 1.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Javascripts take 546.9 kB which makes up the majority of the site volume.

HTML Optimization

-71%

Potential reduce by 22.8 kB

Original 31.9 kB
After minification 30.6 kB
After compression 9.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 22.8 kB or 71% of the original size.

Image Optimization

-4%

Potential reduce by 15.0 kB

Original 401.6 kB
After minification 386.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. 1 Diet images are well optimized though.

JavaScript Optimization

-66%

Potential reduce by 359.6 kB

Original 546.9 kB
After minification 546.6 kB
After compression 187.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 359.6 kB or 66% of the original size.

CSS Optimization

-80%

Potential reduce by 16.3 kB

Original 20.4 kB
After minification 16.4 kB
After compression 4.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. 1diet.ru needs all CSS files to be minified and compressed as it can save up to 16.3 kB or 80% of the original size.

Requests Now

After Optimization

The browser has sent 64 CSS, Javascripts, AJAX and image requests in order to completely render the main page of 1 Diet. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 17 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.

Accessibility Issues

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

High

[aria-*] attributes do not match their roles

These are opportunities to improve the legibility of your content.

High

Background and foreground colors do not have a sufficient contrast ratio.

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Form elements do not have associated labels

High

Links do not have a discernible name

These are opportunities to improve the interpretation of your content by users in different locales.

High

<html> element does not have a [lang] attribute

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

Areas of Improvement

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

High

Displays images with incorrect aspect ratio

High

Serves images with low resolution

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

Search Engine Optimization Advices

Format your HTML in a way that enables crawlers to better understand your app’s content.

High

Image elements do not have [alt] attributes

Language and Encoding

Language Detected

RU
Language Claimed

ZH
Encoding

UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise 1diet.ru can be misinterpreted by Google and other search engines. Our service has detected that Russian is used on the page, and it does not match the claimed Chinese language. Our system also found out that 1diet.ru main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

1diet.ru

Open Graph description is not detected on the main page of 1 Diet. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks:

Report Summary

Performance

Accessibility

Best Practices

SEO

Диета, диеты для похудения. Похудеть. Быстрая диета и снижение веса. Гимнастика для похудения. Диеты звезд

Page Load Speed

First Response

Resources Loaded

Page Rendered

About Website

Key Findings

Performance Metrics

Measured Metrics

FCP (First Contentful Paint)

LCP (Largest Contentful Paint)

SI (Speed Index)

TBT (Total Blocking Time)

CLS (Cumulative Layout Shift)

TTI (Time to Interactive)

Network Requests Diagram

1diet.ru

wp-emoji-release.min.js

widget.css

email-css.css

pagenavi-css.css

Page Optimization Overview & Recommendations

Content Size

After Optimization

HTML Optimization

Image Optimization

JavaScript Optimization

CSS Optimization

Requests Breakdown

Requests Now

After Optimization

Network Requests Diagram

1diet.ru

wp-emoji-release.min.js

widget.css

email-css.css

pagenavi-css.css

commentnavi-css.css

jquery.js

jquery-migrate.min.js

960.css

style.css

show_ads.js

email-js.js

redirect.php

body.jpg

logo.png

searchform.png

search-btn.png

top-divider.png

smetana_chem_zamenit.jpg

hleb_v_post.jpg

tvorog_v_post.jpg

reshenie-problem-rastiazhek.jpg

stadii-cellulita.jpg

uberech-sebia-ot-molochnici.jpg

gemorroy.png

kartoshka_v_post.jpg

Yogurt.jpg

dieta-polikistoz.jpg

galleta_maria.jpg

kalorii-forel.jpg

skolko_varit_ovsyanku.jpg

kalorii_droggi.jpg

chem_zamenit_muku.gif

footer-logo.png

rss-icon.gif

css.php

ca-pub-1756674806664204.js

zrt_lookup.html

show_ads_impl.js

divider.png

pagenavi-current.png

pagenavi-normal.png

footer-rounded.png