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Report Summary

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    Performance

  • 0

    Accessibility

  • 0

    Best Practices

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    SEO

5weekbodytransformation.com

5 Week Body Transformation | Silicon Valley Personal Training and Weight Loss

Page Load Speed

6.2 sec in total

First Response

2.6 sec

Resources Loaded

3.5 sec

Page Rendered

125 ms

5weekbodytransformation.com screenshot

About Website

Welcome to 5weekbodytransformation.com homepage info - get ready to check 5 Week Body Transformation best content right away, or after learning these important things about 5weekbodytransformation.com

Silicon Valley’s Top Weight Loss Expert pulls back the curtains and reveals his Best Kept Training Secrets that turn his clients into virtual Fat Burning Machines, getting them into top shape into and...

Visit 5weekbodytransformation.com

Key Findings

We analyzed 5weekbodytransformation.com page load time and found that the first response time was 2.6 sec and then it took 3.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

5weekbodytransformation.com performance score

0

Network Requests Diagram

5weekbodytransformation.com

2593 ms

js_cookie.js

166 ms

typography.css

218 ms

squeezetemplate005-style.css

160 ms

jquery.js

413 ms

Our browser made a total of 26 requests to load all elements on the main page. We found that 96% of them (25 requests) were addressed to the original 5weekbodytransformation.com, 4% (1 request) were made to S0.wp.com. The less responsive or slowest element that took the longest time to load (2.6 sec) belongs to the original domain 5weekbodytransformation.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 449.0 kB (53%)

Content Size

852.3 kB

After Optimization

403.3 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of 5weekbodytransformation.com main page is 852.3 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 15% of websites need less resources to load. Javascripts take 528.8 kB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 19.6 kB

  • Original 25.6 kB
  • After minification 24.3 kB
  • After compression 6.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 19.6 kB or 77% of the original size.

Image Optimization

-3%

Potential reduce by 6.8 kB

  • Original 220.1 kB
  • After minification 213.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. 5 Week Body Transformation images are well optimized though.

JavaScript Optimization

-67%

Potential reduce by 353.7 kB

  • Original 528.8 kB
  • After minification 526.6 kB
  • After compression 175.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 353.7 kB or 67% of the original size.

CSS Optimization

-89%

Potential reduce by 68.9 kB

  • Original 77.8 kB
  • After minification 70.2 kB
  • After compression 8.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. 5weekbodytransformation.com needs all CSS files to be minified and compressed as it can save up to 68.9 kB or 89% of the original size.

Requests Breakdown

Number of requests can be reduced by 11 (44%)

Requests Now

25

After Optimization

14

  • Images
  • JavaScript
  • CSS

The browser has sent 25 CSS, Javascripts, AJAX and image requests in order to completely render the main page of 5 Week Body Transformation. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 12 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

5weekbodytransformation.com

5weekbodytransformation.com

2593 ms

js_cookie.js

js_cookie.js

166 ms

typography.css

typography.css

218 ms

squeezetemplate005-style.css

squeezetemplate005-style.css

160 ms

jquery.js

jquery.js

413 ms

jquery-migrate.min.js

jquery-migrate.min.js

201 ms

popover-load-custom.js

popover-load-custom.js

191 ms

js_cookie.js

js_cookie.js

238 ms

cufon-yui.js

cufon-yui.js

302 ms

qtobject.js

qtobject.js

277 ms

flowplayer-3.2.10.min.js

flowplayer-3.2.10.min.js

289 ms

flowplayer.ipad-3.2.9.min.js

flowplayer.ipad-3.2.9.min.js

278 ms

devicepx-jetpack.js

devicepx-jetpack.js

4 ms

combinebottom.js

combinebottom.js

715 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

217 ms

5wbt-v5-temp-977.jpg

5wbt-v5-temp-977.jpg

551 ms

style1.png

style1.png

94 ms

test-video-normal.png

test-video-normal.png

96 ms

red-animated.gif

red-animated.gif

257 ms

yellow_getinstantaccess.png

yellow_getinstantaccess.png

186 ms

sidebarvideobox-bg1.png

sidebarvideobox-bg1.png

203 ms

5wbt-video-capture1.jpg

5wbt-video-capture1.jpg

320 ms

template008-sidebartop.png

template008-sidebartop.png

273 ms

template008-sidebarbk.png

template008-sidebarbk.png

272 ms

style1a-padlock.png

style1a-padlock.png

322 ms

template008-sidebarbottom.png

template008-sidebarbottom.png

374 ms

SEO Factors

5weekbodytransformation.com SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise 5weekbodytransformation.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that 5weekbodytransformation.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

5weekbodytransformation.com

Open Graph data is detected on the main page of 5 Week Body Transformation. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: