Tools & Wizards About Us
advancefitness.pk screenshot

Report Summary

  • 17

    Performance

    Renders faster than
    32% of other websites

  • 92

    Accessibility

    Visual factors better than
    that of 78% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

advancefitness.pk

Gym Equipment For Home & Commercial Use | Advance Fitness

Page Load Speed

3.7 sec in total

First Response

474 ms

Resources Loaded

2.6 sec

Page Rendered

582 ms

advancefitness.pk screenshot

About Website

Welcome to advancefitness.pk homepage info - get ready to check Advance Fitness best content right away, or after learning these important things about advancefitness.pk

Shop Gym Equipment for Home and commercial use from Advance Fitness By Bilal Brothers. Catering to all your fitness needs since 1979.

Visit advancefitness.pk

Key Findings

We analyzed Advancefitness.pk page load time and found that the first response time was 474 ms and then it took 3.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

advancefitness.pk performance score

17

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.9 s

4/100

10%

LCP (Largest Contentful Paint)

Value28.3 s

0/100

25%

SI (Speed Index)

Value16.5 s

0/100

10%

TBT (Total Blocking Time)

Value2,530 ms

4/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value24.6 s

0/100

10%

Network Requests Diagram

advancefitness.pk

474 ms

style-index.css

46 ms

styles.css

288 ms

woo-conditional-payments.css

57 ms

wishlist.css

52 ms

Our browser made a total of 80 requests to load all elements on the main page. We found that 83% of them (66 requests) were addressed to the original Advancefitness.pk, 6% (5 requests) were made to Checkout.foree.co and 5% (4 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (867 ms) relates to the external source Checkout.foree.co.

Page Optimization Overview & Recommendations

Page size can be reduced by 271.3 kB (34%)

Content Size

796.1 kB

After Optimization

524.8 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Advancefitness.pk main page is 796.1 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Javascripts take 502.4 kB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 176.6 kB

  • Original 215.5 kB
  • After minification 204.4 kB
  • After compression 38.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 176.6 kB or 82% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 11.4 kB
  • After minification 11.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Advance Fitness images are well optimized though.

JavaScript Optimization

-14%

Potential reduce by 72.5 kB

  • Original 502.4 kB
  • After minification 502.4 kB
  • After compression 430.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 72.5 kB or 14% of the original size.

CSS Optimization

-33%

Potential reduce by 22.2 kB

  • Original 66.8 kB
  • After minification 66.0 kB
  • After compression 44.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Advancefitness.pk needs all CSS files to be minified and compressed as it can save up to 22.2 kB or 33% of the original size.

Requests Breakdown

Number of requests can be reduced by 66 (90%)

Requests Now

73

After Optimization

7

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 73 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Advance Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 45 to 1 for JavaScripts and from 9 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

advancefitness.pk

advancefitness.pk

474 ms

style-index.css

style-index.css

46 ms

styles.css

styles.css

288 ms

woo-conditional-payments.css

woo-conditional-payments.css

57 ms

wishlist.css

wishlist.css

52 ms

free-shipping.css

free-shipping.css

56 ms

flatsome.css

flatsome.css

96 ms

flatsome-shop.css

flatsome-shop.css

67 ms

style.css

style.css

69 ms

jquery.min.js

jquery.min.js

103 ms

checkout.js

checkout.js

867 ms

woo-conditional-payments.js

woo-conditional-payments.js

73 ms

themify-1494223216.css

themify-1494223216.css

81 ms

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5 ms

main.js

main.js

84 ms

index.js

index.js

281 ms

index.js

index.js

236 ms

jquery.blockUI.min.js

jquery.blockUI.min.js

91 ms

js.cookie.min.js

js.cookie.min.js

100 ms

woocommerce.min.js

woocommerce.min.js

105 ms

cart-fragments.min.js

cart-fragments.min.js

113 ms

site_main.js

site_main.js

120 ms

awdr-dynamic-price.js

awdr-dynamic-price.js

125 ms

gtm4wp-ecommerce-generic.js

gtm4wp-ecommerce-generic.js

132 ms

gtm4wp-woocommerce.js

gtm4wp-woocommerce.js

140 ms

hoverIntent.min.js

hoverIntent.min.js

147 ms

flatsome.js

flatsome.js

157 ms

wishlist.js

wishlist.js

165 ms

flatsome-live-search.js

flatsome-live-search.js

167 ms

api.js

api.js

56 ms

wp-polyfill-inert.min.js

wp-polyfill-inert.min.js

176 ms

regenerator-runtime.min.js

regenerator-runtime.min.js

185 ms

wp-polyfill.min.js

wp-polyfill.min.js

194 ms

index.js

index.js

365 ms

woocommerce.js

woocommerce.js

209 ms

packery.pkgd.min.js

packery.pkgd.min.js

216 ms

jquery.selectBox.min.js

jquery.selectBox.min.js

231 ms

jquery.prettyPhoto.min.js

jquery.prettyPhoto.min.js

239 ms

jquery.yith-wcwl.min.js

jquery.yith-wcwl.min.js

254 ms

underscore.min.js

underscore.min.js

268 ms

wp-util.min.js

wp-util.min.js

252 ms

add-to-cart-variation.min.js

add-to-cart-variation.min.js

253 ms

zxcvbn-async.min.js

zxcvbn-async.min.js

254 ms

hooks.min.js

hooks.min.js

255 ms

i18n.min.js

i18n.min.js

247 ms

password-strength-meter.min.js

password-strength-meter.min.js

257 ms

password-strength-meter.min.js

password-strength-meter.min.js

255 ms

config.js

config.js

237 ms

cryptoLibrary.js

cryptoLibrary.js

684 ms

foreeCheckoutValidation.js

foreeCheckoutValidation.js

740 ms

foreeCheckout.js

foreeCheckout.js

750 ms

analytics.js

analytics.js

102 ms

BilalBrosLogo750X240.png

BilalBrosLogo750X240.png

97 ms

Orthopedic-Supports-cat-img.svg

Orthopedic-Supports-cat-img.svg

96 ms

Massagers-cat-img.svg

Massagers-cat-img.svg

95 ms

Dumbells-and-Weights-cat-img.svg

Dumbells-and-Weights-cat-img.svg

93 ms

Floor-cat-img.svg

Floor-cat-img.svg

94 ms

Yoga-Accessories-cat-img.svg

Yoga-Accessories-cat-img.svg

96 ms

AB-Exercises-cat-img.svg

AB-Exercises-cat-img.svg

100 ms

rower-cat.svg

rower-cat.svg

97 ms

indoor-cat.svg

indoor-cat.svg

98 ms

icon1-1.svg

icon1-1.svg

100 ms

icon7-1.svg

icon7-1.svg

99 ms

icon2-1.svg

icon2-1.svg

101 ms

icon3-1.svg

icon3-1.svg

104 ms

icon4-1.svg

icon4-1.svg

103 ms

icon5-1.svg

icon5-1.svg

102 ms

icon6-1.svg

icon6-1.svg

161 ms

S6uyw4BMUTPHjx4wWCWtFCc.woff

S6uyw4BMUTPHjx4wWCWtFCc.woff

59 ms

S6uyw4BMUTPHjxAwWCWtFCfQ7A.woff

S6uyw4BMUTPHjxAwWCWtFCfQ7A.woff

59 ms

S6u9w4BMUTPHh6UVSwiPHw3q5d0.woff

S6u9w4BMUTPHh6UVSwiPHw3q5d0.woff

60 ms

S6u9w4BMUTPHh6UVSwaPHw3q5d0N7w.woff

S6u9w4BMUTPHh6UVSwaPHw3q5d0N7w.woff

58 ms

fl-icons.ttf

fl-icons.ttf

59 ms

linkid.js

linkid.js

56 ms

ec.js

ec.js

57 ms

recaptcha__en.js

recaptcha__en.js

75 ms

advancefitness.pk

advancefitness.pk

250 ms

collect

collect

52 ms

collect

collect

64 ms

js

js

84 ms

Accessibility Review

advancefitness.pk accessibility score

92

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

advancefitness.pk best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Missing source maps for large first-party JavaScript

SEO Factors

advancefitness.pk SEO score

91

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document doesn't use legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Advancefitness.pk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Advancefitness.pk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

advancefitness.pk

Open Graph data is detected on the main page of Advance Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: