Tools & Wizards About Us
aidmymuscle.com screenshot

Report Summary

  • 51

    Performance

    Renders faster than
    69% of other websites

  • 95

    Accessibility

    Visual factors better than
    that of 86% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 97

    SEO

    Google-friendlier than
    91% of websites

aidmymuscle.com

Muscle Strain Information and Treatments

Page Load Speed

4.3 sec in total

First Response

76 ms

Resources Loaded

951 ms

Page Rendered

3.3 sec

aidmymuscle.com screenshot

About Website

Click here to check amazing Aidmy Muscle content for United States. Otherwise, check out these important facts you probably never knew about aidmymuscle.com

Easy to read medical information about muscle strains, muscle tears, muscle spasms, muscle pulls, muscle causes, muscle diagnosis, muscle surgeries, muscle post surgery rehabilitation, injury preventi...

Visit aidmymuscle.com

Key Findings

We analyzed Aidmymuscle.com page load time and found that the first response time was 76 ms and then it took 4.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

aidmymuscle.com performance score

51

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.5 s

96/100

10%

LCP (Largest Contentful Paint)

Value5.3 s

22/100

25%

SI (Speed Index)

Value1.5 s

100/100

10%

TBT (Total Blocking Time)

Value1,050 ms

25/100

30%

CLS (Cumulative Layout Shift)

Value0.093

91/100

15%

TTI (Time to Interactive)

Value7.9 s

44/100

10%

Network Requests Diagram

aidmymuscle.com

76 ms

aidmymuscle.com

197 ms

gtm.js

98 ms

muscle-pain-topb.gif

198 ms

public

125 ms

Our browser made a total of 84 requests to load all elements on the main page. We found that 18% of them (15 requests) were addressed to the original Aidmymuscle.com, 56% (47 requests) were made to Tshellzwrap.com and 15% (13 requests) were made to Imagedelivery.net. The less responsive or slowest element that took the longest time to load (581 ms) relates to the external source Tshellzwrap.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 220.1 kB (7%)

Content Size

3.0 MB

After Optimization

2.8 MB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Aidmymuscle.com main page is 3.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 2.7 MB which makes up the majority of the site volume.

HTML Optimization

-71%

Potential reduce by 96.4 kB

  • Original 135.7 kB
  • After minification 132.4 kB
  • After compression 39.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 96.4 kB or 71% of the original size.

Image Optimization

-3%

Potential reduce by 91.7 kB

  • Original 2.7 MB
  • After minification 2.6 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Aidmy Muscle images are well optimized though.

JavaScript Optimization

-24%

Potential reduce by 32.0 kB

  • Original 135.2 kB
  • After minification 135.2 kB
  • After compression 103.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 32.0 kB or 24% of the original size.

Requests Breakdown

Number of requests can be reduced by 13 (16%)

Requests Now

82

After Optimization

69

  • AJAX
  • Images
  • JavaScript

The browser has sent 82 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Aidmy Muscle. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 7 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

aidmymuscle.com

aidmymuscle.com

76 ms

aidmymuscle.com

aidmymuscle.com

197 ms

gtm.js

gtm.js

98 ms

muscle-pain-topb.gif

muscle-pain-topb.gif

198 ms

public

public

125 ms

interesting-medical-facts-02.gif

interesting-medical-facts-02.gif

195 ms

aidmymuscle-social-media.png

aidmymuscle-social-media.png

217 ms

interesting-medical-facts-01.gif

interesting-medical-facts-01.gif

161 ms

interesting-medical-facts-03.gif

interesting-medical-facts-03.gif

212 ms

contact-box-hours-a.png

contact-box-hours-a.png

288 ms

deltoid-injury-pain-pattern-lg.png

deltoid-injury-pain-pattern-lg.png

288 ms

trapezius-muscle-pain-pattern-lg.png

trapezius-muscle-pain-pattern-lg.png

290 ms

how-your-body-heals-with-tshellz.png

how-your-body-heals-with-tshellz.png

292 ms

running-uphill-causes-anterolateral-shin-splints.jpg

running-uphill-causes-anterolateral-shin-splints.jpg

289 ms

muscle-injury-tissue-progression-md.png

muscle-injury-tissue-progression-md.png

293 ms

quadriceps-muscle-tear-lg.png

quadriceps-muscle-tear-lg.png

293 ms

upper-back-strain-lg.png

upper-back-strain-lg.png

293 ms

types-of-deltoid-muscle-strain.png

types-of-deltoid-muscle-strain.png

294 ms

hamstring-compensation-pain-md.png

hamstring-compensation-pain-md.png

291 ms

kevin-speer-quote3-min.png

kevin-speer-quote3-min.png

295 ms

hamstring-pull-health-professional.jpg

hamstring-pull-health-professional.jpg

569 ms

em-energy-difference-lg.png

em-energy-difference-lg.png

295 ms

tshellz-leg-energy-pad-coverage-hamstring-lg.png

tshellz-leg-energy-pad-coverage-hamstring-lg.png

564 ms

tshellz-achilles-energy-pad-coverage.png

tshellz-achilles-energy-pad-coverage.png

566 ms

tshellz-leg-arm-wcib-a.png

tshellz-leg-arm-wcib-a.png

568 ms

tshellz-leg-wrap-ctb-orig.png

tshellz-leg-wrap-ctb-orig.png

567 ms

tshellz-knee-wcib-a.png

tshellz-knee-wcib-a.png

567 ms

tshellz-back-md.png

tshellz-back-md.png

573 ms

tshellz-shoulder-energy-pad-coverage-back-lg.png

tshellz-shoulder-energy-pad-coverage-back-lg.png

573 ms

wrist-energy-pad-coverage-front-md.png

wrist-energy-pad-coverage-front-md.png

568 ms

tshellz-achilles-wrap-ctb-orig.png

tshellz-achilles-wrap-ctb-orig.png

570 ms

tshellz-arm-wrap-ctb-orig.png

tshellz-arm-wrap-ctb-orig.png

570 ms

tshellz-back-wrap-ctb-orig.png

tshellz-back-wrap-ctb-orig.png

571 ms

tshellz-elbow-wrap-ctb-orig.png

tshellz-elbow-wrap-ctb-orig.png

573 ms

tshellz-knee-wrap-ctb-orig.png

tshellz-knee-wrap-ctb-orig.png

575 ms

tshellz-legarm-wrap-ctb-orig.png

tshellz-legarm-wrap-ctb-orig.png

575 ms

tshellz-plantar-wrap-ctb-orig.png

tshellz-plantar-wrap-ctb-orig.png

574 ms

tshellz-sesamoid-wrap-ctb-orig.png

tshellz-sesamoid-wrap-ctb-orig.png

576 ms

tshellz-shoulder-wrap-ctb-orig.png

tshellz-shoulder-wrap-ctb-orig.png

576 ms

tshellz-wrist-wrap-ctb-orig.png

tshellz-wrist-wrap-ctb-orig.png

577 ms

tshellz-energy-pad-coverage-lowerback-md.png

tshellz-energy-pad-coverage-lowerback-md.png

578 ms

leg-wrap-infobox-tshellz-md.png

leg-wrap-infobox-tshellz-md.png

581 ms

muscle-tendonitis-pain-y.gif

muscle-tendonitis-pain-y.gif

53 ms

muscle-pain-from-reaching.jpg

muscle-pain-from-reaching.jpg

149 ms

shoulder-muscle-anatomy.jpg

shoulder-muscle-anatomy.jpg

212 ms

popliteus-muscle-strain.jpg

popliteus-muscle-strain.jpg

149 ms

muscle-injury-back-blue.gif

muscle-injury-back-blue.gif

209 ms

muscle-injury-treatment.gif

muscle-injury-treatment.gif

282 ms

torn-tendon-titlebox-02.gif

torn-tendon-titlebox-02.gif

158 ms

torn-tendon-titlebox-01.gif

torn-tendon-titlebox-01.gif

208 ms

torn-tendon-titlebox-03.gif

torn-tendon-titlebox-03.gif

205 ms

muscle-box-middle.png

muscle-box-middle.png

211 ms

muscle-box-top.png

muscle-box-top.png

212 ms

muscle-box-bottom.png

muscle-box-bottom.png

280 ms

public

public

85 ms

public

public

84 ms

public

public

124 ms

public

public

200 ms

public

public

124 ms

public

public

122 ms

public

public

122 ms

public

public

124 ms

public

public

157 ms

public

public

205 ms

public

public

201 ms

public

public

149 ms

js

js

106 ms

8daa8e72-d0df-496c-b1c5-7de5dba786f6.js

8daa8e72-d0df-496c-b1c5-7de5dba786f6.js

181 ms

bat.js

bat.js

97 ms

analytics.js

analytics.js

91 ms

fbevents.js

fbevents.js

50 ms

calltoday-a.png

calltoday-a.png

422 ms

tshellz-boxes-rmenu-back.png24.png

tshellz-boxes-rmenu-back.png24.png

422 ms

tshellz-boxes-rmenu-leg-arm.png24.png

tshellz-boxes-rmenu-leg-arm.png24.png

372 ms

tshellz-boxes-rmenu-shoulderfront.png24.png

tshellz-boxes-rmenu-shoulderfront.png24.png

300 ms

tshellz-boxes-rmenu-plantar.png24.png

tshellz-boxes-rmenu-plantar.png24.png

297 ms

tshellz-boxes-rmenu-achilles.png24.png

tshellz-boxes-rmenu-achilles.png24.png

297 ms

tshellz-boxes-rmenu-knee.png24.png

tshellz-boxes-rmenu-knee.png24.png

297 ms

tshellz-boxes-rmenu-elbow.png24.png

tshellz-boxes-rmenu-elbow.png24.png

300 ms

tshellz-boxes-rmenu-wrist.png24.png

tshellz-boxes-rmenu-wrist.png24.png

296 ms

arnica-boxes-rmenu.png

arnica-boxes-rmenu.png

296 ms

pain-relief-power-pack.png

pain-relief-power-pack.png

297 ms

collect

collect

361 ms

nb-sp.min.js

nb-sp.min.js

66 ms

Accessibility Review

aidmymuscle.com accessibility score

95

Accessibility Issues

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

aidmymuscle.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

aidmymuscle.com SEO score

97

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    ISO-8859-1

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Aidmymuscle.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Aidmymuscle.com main page’s claimed encoding is iso-8859-1. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

aidmymuscle.com

Open Graph description is not detected on the main page of Aidmy Muscle. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: