7.3 sec in total
459 ms
2.4 sec
4.4 sec
Welcome to aidyourhamstring.com homepage info - get ready to check Aidyour Hamstring best content for United States right away, or after learning these important things about aidyourhamstring.com
Easy to read medical information about hamstring strains, hamstring tears, hamstring spasms. Hamstring causes, hamstring diagnosis, hamstring surgeries, hamstring post surgery rehabilitation, injury p...
Visit aidyourhamstring.comWe analyzed Aidyourhamstring.com page load time and found that the first response time was 459 ms and then it took 6.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.
aidyourhamstring.com performance score
name
value
score
weighting
Value2.8 s
57/100
10%
Value6.5 s
9/100
25%
Value2.8 s
96/100
10%
Value110 ms
97/100
30%
Value0
100/100
15%
Value6.4 s
60/100
10%
459 ms
163 ms
181 ms
450 ms
361 ms
Our browser made a total of 73 requests to load all elements on the main page. We found that 22% of them (16 requests) were addressed to the original Aidyourhamstring.com, 70% (51 requests) were made to Static.aidyourhamstring.com and 7% (5 requests) were made to Mendmeshop.com. The less responsive or slowest element that took the longest time to load (1.3 sec) relates to the external source Static.aidyourhamstring.com.
Page size can be reduced by 252.8 kB (13%)
1.9 MB
1.6 MB
In fact, the total size of Aidyourhamstring.com main page is 1.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 25% of websites need less resources to load. Images take 1.6 MB which makes up the majority of the site volume.
Potential reduce by 88.3 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 88.3 kB or 72% of the original size.
Potential reduce by 46.8 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Aidyour Hamstring images are well optimized though.
Potential reduce by 88.3 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 88.3 kB or 67% of the original size.
Potential reduce by 29.5 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Aidyourhamstring.com needs all CSS files to be minified and compressed as it can save up to 29.5 kB or 86% of the original size.
Number of requests can be reduced by 13 (18%)
72
59
The browser has sent 72 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Aidyour Hamstring. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 4 to 1 for JavaScripts and as a result speed up the page load time.
aidyourhamstring.com
459 ms
aidyourhamstring_a_2012.css
163 ms
aidyourhamstring_b_2012.css
181 ms
hamstring-header-top.gif
450 ms
coldcure-freezie-wrap-gel-pack.png
361 ms
chat-phone.gif
203 ms
beacon.php
248 ms
chat-top.gif
207 ms
chat-bg.gif
238 ms
chat-bottom.gif
275 ms
hamstring-strain-header.gif
442 ms
pulled-hamstring-panel.gif
443 ms
blue-repeat.gif
411 ms
blue-orange-wtext.png
490 ms
hamstring-review-box-02.gif
412 ms
hamstring-review-box-01.gif
682 ms
5stars_small.gif
684 ms
hamstring-review-box-03.gif
682 ms
hamstring-injury-facts-02.gif
700 ms
hamstring-injury-facts-01.gif
706 ms
hamstring-injury-facts-03.gif
718 ms
hamstring-contact-brunette.png
819 ms
hamstring-injury-box-02.gif
792 ms
hamstring-injury-box-01.gif
798 ms
hamstring-injury-box-03.gif
796 ms
hamstring-pull-review-02.gif
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hamstring-pull-review-01.gif
817 ms
hamstring-pull-review-03.gif
877 ms
checkbox.png
883 ms
review6-blue-middle.jpg
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review6-blue-top.jpg
911 ms
review6-blue-bottom.jpg
917 ms
anatomy-of-the-posterior-upper-leg-hamstrings.jpg
1037 ms
leg-freezie-wrap-cold-compression-therapy.jpg
1107 ms
Shop_Button.png
963 ms
hamstring-pain-review-middle.gif
966 ms
hamstring-pain-review-top.gif
990 ms
hamstring-pain-review-bottom.gif
997 ms
hamstring-compensation-pain.jpg
1117 ms
inferno-wrap-difference.jpg
1153 ms
knee-flex-stretch-imgs.jpg
1178 ms
knee-flex-therapy-graph.jpg
1265 ms
drs-mall.jpg
1110 ms
aidyourhamstringadvisers.png
1254 ms
bt_hamstring-treatment-catalogue1.jpg
1220 ms
hamstring-pain-runner.jpg
407 ms
hamstring-pull-physical-therapy.jpg
316 ms
muscle-injury-tissue-progression.jpg
319 ms
leg-arm-inferno-box.png
351 ms
hamstringpain.jpg
390 ms
5stars_small.gif
267 ms
bloodflow-with-BFST.gif
628 ms
spacer.gif
613 ms
chat-offline.gif
268 ms
secure-site-cta.jpg
890 ms
60Day-MoneyBack_Guarantee_150x150.png
872 ms
7Reasonscta-generic.png
961 ms
hamstring-contact-blonde.png
903 ms
inferno-wrap-leg-box-hamstring-injury.png
934 ms
freezie-wrap-leg-box-hamstring-injury.png
895 ms
inferno-wrap-knee-box-hamstring-injury.png
716 ms
freezie-wrap-knee-box-hamstring-injury.png
713 ms
inferno-wrap-plantar-fasciitis-heel-spur-hamstring-injury.png
769 ms
freezie-wrap-plantar-fasciitis-hamstring-injury.png
748 ms
knee-flex-box-blue.png
826 ms
mendmeshop-contact-hamstring-injury.png
777 ms
hamstring-injury-footer.gif
715 ms
hamstring-treatment-footer.gif
751 ms
hamstring-pull-blue-iconset.gif
724 ms
jquery-1.10.2.min.js
124 ms
popup.js
75 ms
livehelper_aidyourhamstring.js
76 ms
1
143 ms
aidyourhamstring.com accessibility score
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
Internationalization and localization
These are opportunities to improve the interpretation of your content by users in different locales.
Impact
Issue
<html> element does not have a [lang] attribute
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Image elements do not have [alt] attributes
Links do not have a discernible name
Tables and lists
These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.
Impact
Issue
Lists do not contain only <li> elements and script supporting elements (<script> and <template>).
aidyourhamstring.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Page has valid source maps
aidyourhamstring.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Image elements do not have [alt] attributes
EN
N/A
ISO-8859-1
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Aidyourhamstring.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Aidyourhamstring.com main page’s claimed encoding is iso-8859-1. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.
aidyourhamstring.com
Open Graph description is not detected on the main page of Aidyour Hamstring. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: