5.8 sec in total
130 ms
5.4 sec
327 ms
Visit asap.fitness now to see the best up-to-date ASAP content and also check out these interesting facts you probably never knew about asap.fitness
We have programs designed for all experience levels. Whether your goal is to lose weight or gain muscle, we've got you covered. Come try ASAP out today!
Visit asap.fitnessWe analyzed Asap.fitness page load time and found that the first response time was 130 ms and then it took 5.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.
asap.fitness performance score
name
value
score
weighting
Value15.7 s
0/100
10%
Value26.5 s
0/100
25%
Value34.5 s
0/100
10%
Value6,330 ms
0/100
30%
Value0.007
100/100
15%
Value26.5 s
0/100
10%
130 ms
2450 ms
139 ms
260 ms
368 ms
Our browser made a total of 63 requests to load all elements on the main page. We found that 67% of them (42 requests) were addressed to the original Asap.fitness, 16% (10 requests) were made to Fonts.gstatic.com and 3% (2 requests) were made to Maxcdn.bootstrapcdn.com. The less responsive or slowest element that took the longest time to load (2.5 sec) belongs to the original domain Asap.fitness.
Page size can be reduced by 93.2 kB (11%)
877.4 kB
784.2 kB
In fact, the total size of Asap.fitness main page is 877.4 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 630.6 kB which makes up the majority of the site volume.
Potential reduce by 55.8 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 55.8 kB or 81% of the original size.
Potential reduce by 27.2 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. ASAP images are well optimized though.
Potential reduce by 3.6 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.
Potential reduce by 6.6 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Asap.fitness has all CSS files already compressed.
Number of requests can be reduced by 36 (75%)
48
12
The browser has sent 48 CSS, Javascripts, AJAX and image requests in order to completely render the main page of ASAP. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 20 to 1 for JavaScripts and from 18 to 1 for CSS and as a result speed up the page load time.
asap.fitness
130 ms
asap.fitness
2450 ms
wp-emoji-release.min.js
139 ms
sbc.css
260 ms
style.min.css
368 ms
amo-team-showcase-public.css
380 ms
9-layout.css
382 ms
settings.css
398 ms
font-awesome.min.css
242 ms
slick.css
377 ms
testimonials-style.css
363 ms
style.css
463 ms
style.css
465 ms
public.css
473 ms
font-awesome.min.css
241 ms
mono-social-icons.css
454 ms
jquery.magnificpopup.css
454 ms
bootstrap.min.css
466 ms
skin-60eec51cb62b5.css
531 ms
css
224 ms
jquery.js
541 ms
jquery-migrate.min.js
483 ms
sbc.js
482 ms
jquery.themepunch.tools.min.js
765 ms
jquery.themepunch.revolution.min.js
887 ms
jquery.bind-first-0.2.3.min.js
923 ms
js.cookie-2.1.3.min.js
924 ms
public.js
926 ms
css
227 ms
9-layout.js
1001 ms
cfpop.js
230 ms
jquery.throttle.min.js
1001 ms
jquery.magnificpopup.min.js
1034 ms
bootstrap.min.js
1035 ms
theme.min.js
1034 ms
wp-embed.min.js
1035 ms
cfpop.js
167 ms
gtm.js
262 ms
asap-fitness-logo-2.png
293 ms
page-title-bg-2.jpg
293 ms
slider1-overlay-1.jpg
764 ms
Slider-3-Day-1-or-1-Day-3-1-1.jpg
753 ms
Slider-3-Getting-Started-1-1.jpg
752 ms
ga.js
452 ms
fbevents.js
450 ms
6xK3dSBYKcSV-LCoeQqfX1RYOo3qOK7j.woff
1069 ms
6xKydSBYKcSV-LCoeQqfX1RYOo3ik4zwlxdo.woff
1071 ms
6xKydSBYKcSV-LCoeQqfX1RYOo3i54rwlxdo.woff
1184 ms
6xKydSBYKcSV-LCoeQqfX1RYOo3ig4vwlxdo.woff
1186 ms
MonoSocialIconsFont-1.10.ttf
1183 ms
TK3_WkUHHAIjg75cFRf3bXL8LICs1xZosUZiYw.woff
1351 ms
TK3_WkUHHAIjg75cFRf3bXL8LICs1y9osUZiYw.woff
1349 ms
TK3_WkUHHAIjg75cFRf3bXL8LICs18NvsUZiYw.woff
1378 ms
TK3_WkUHHAIjg75cFRf3bXL8LICs1_FvsUZiYw.woff
1378 ms
TK3_WkUHHAIjg75cFRf3bXL8LICs169vsUZiYw.woff
1377 ms
HI_diYsKILxRpg3hIP6sJ7fM7PqPMcMnZFqUwX28DCuXtMlrSg.woff
1379 ms
revolution.extension.slideanims.min.js
365 ms
revolution.extension.actions.min.js
407 ms
revolution.extension.layeranimation.min.js
358 ms
revolution.extension.navigation.min.js
361 ms
333233557161345
664 ms
__utm.gif
566 ms
revicons.woff
286 ms
asap.fitness accessibility score
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Buttons do not have an accessible name
Links do not have a discernible name
asap.fitness best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Page has valid source maps
asap.fitness SEO score
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Asap.fitness can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Asap.fitness main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
asap.fitness
Open Graph data is detected on the main page of ASAP. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: