Tools & Wizards About Us
ashlawrence.co.uk screenshot

Report Summary

  • 23

    Performance

    Renders faster than
    42% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 88% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 92

    SEO

    Google-friendlier than
    74% of websites

ashlawrence.co.uk

Home - Ash Lawrence Performance Psychologist Sports & Business

Page Load Speed

9 sec in total

First Response

627 ms

Resources Loaded

7.6 sec

Page Rendered

749 ms

ashlawrence.co.uk screenshot

About Website

Visit ashlawrence.co.uk now to see the best up-to-date Ash Lawrence content and also check out these interesting facts you probably never knew about ashlawrence.co.uk

I work with Premiership footballers and Business owners. Also professional sports people in a variety of sports including Golf, MotoGP

Visit ashlawrence.co.uk

Key Findings

We analyzed Ashlawrence.co.uk page load time and found that the first response time was 627 ms and then it took 8.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

ashlawrence.co.uk performance score

23

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.4 s

17/100

10%

LCP (Largest Contentful Paint)

Value14.5 s

0/100

25%

SI (Speed Index)

Value8.2 s

20/100

10%

TBT (Total Blocking Time)

Value730 ms

40/100

30%

CLS (Cumulative Layout Shift)

Value0.29

41/100

15%

TTI (Time to Interactive)

Value14.0 s

10/100

10%

Network Requests Diagram

ashlawrence.co.uk

627 ms

bb-plugin.min.css

275 ms

style.min.css

385 ms

css

29 ms

style.min.css

302 ms

Our browser made a total of 90 requests to load all elements on the main page. We found that 79% of them (71 requests) were addressed to the original Ashlawrence.co.uk, 7% (6 requests) were made to Fonts.gstatic.com and 6% (5 requests) were made to Gstatic.com. The less responsive or slowest element that took the longest time to load (943 ms) belongs to the original domain Ashlawrence.co.uk.

Page Optimization Overview & Recommendations

Page size can be reduced by 311.1 kB (13%)

Content Size

2.4 MB

After Optimization

2.0 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Ashlawrence.co.uk main page is 2.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.8 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 232.7 kB

  • Original 282.5 kB
  • After minification 278.6 kB
  • After compression 49.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 232.7 kB or 82% of the original size.

Image Optimization

-4%

Potential reduce by 77.2 kB

  • Original 1.8 MB
  • After minification 1.7 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Ash Lawrence images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 1.2 kB

  • Original 225.9 kB
  • After minification 225.9 kB
  • After compression 224.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 0 B

  • Original 24.6 kB
  • After minification 24.6 kB
  • After compression 24.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Ashlawrence.co.uk has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 60 (74%)

Requests Now

81

After Optimization

21

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 81 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Ash Lawrence. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 37 to 1 for JavaScripts and from 25 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

ashlawrence.co.uk

ashlawrence.co.uk

627 ms

bb-plugin.min.css

bb-plugin.min.css

275 ms

style.min.css

style.min.css

385 ms

css

css

29 ms

style.min.css

style.min.css

302 ms

style-index.css

style-index.css

270 ms

all.min.css

all.min.css

373 ms

style.css

style.css

283 ms

6-layout.css

6-layout.css

384 ms

bbpress.min.css

bbpress.min.css

363 ms

cleantalk-public.min.css

cleantalk-public.min.css

379 ms

wpa.css

wpa.css

395 ms

woocommerce-layout.min.css

woocommerce-layout.min.css

403 ms

woocommerce.min.css

woocommerce.min.css

547 ms

forms.min.css

forms.min.css

469 ms

astra-addon-6563990721d0a5-30975135.css

astra-addon-6563990721d0a5-30975135.css

475 ms

style.css

style.css

479 ms

style.css

style.css

489 ms

jquery.min.js

jquery.min.js

601 ms

jquery-migrate.min.js

jquery-migrate.min.js

565 ms

imagesloaded.min.js

imagesloaded.min.js

566 ms

apbct-public-bundle.min.js

apbct-public-bundle.min.js

578 ms

jquery.blockUI.js

jquery.blockUI.js

589 ms

add-to-cart.min.js

add-to-cart.min.js

632 ms

js.cookie.min.js

js.cookie.min.js

662 ms

woocommerce.min.js

woocommerce.min.js

664 ms

jquery.cookie.min.js

jquery.cookie.min.js

675 ms

tracking.min.js

tracking.min.js

688 ms

wc-blocks.css

wc-blocks.css

706 ms

formreset.min.css

formreset.min.css

805 ms

formsmain.min.css

formsmain.min.css

807 ms

readyclass.min.css

readyclass.min.css

808 ms

browsers.min.css

browsers.min.css

808 ms

gravity-forms.min.css

gravity-forms.min.css

809 ms

style.min.js

style.min.js

863 ms

site_tracking.js

site_tracking.js

864 ms

jquery.fitvids.min.js

jquery.fitvids.min.js

943 ms

api.js

api.js

36 ms

js_cookie.js

js_cookie.js

867 ms

jquery.ba-throttle-debounce.min.js

jquery.ba-throttle-debounce.min.js

774 ms

jquery.mosaicflow.min.js

jquery.mosaicflow.min.js

689 ms

jquery-masonary.js

jquery-masonary.js

674 ms

6-layout.js

6-layout.js

665 ms

wpa.js

wpa.js

748 ms

sourcebuster.min.js

sourcebuster.min.js

687 ms

order-attribution.min.js

order-attribution.min.js

679 ms

astra-addon-65639907238286-53321902.js

astra-addon-65639907238286-53321902.js

679 ms

single-product-ajax-cart.min.js

single-product-ajax-cart.min.js

664 ms

cart-fragments.min.js

cart-fragments.min.js

655 ms

dom-ready.min.js

dom-ready.min.js

740 ms

hooks.min.js

hooks.min.js

676 ms

i18n.min.js

i18n.min.js

667 ms

a11y.min.js

a11y.min.js

664 ms

jquery.json.min.js

jquery.json.min.js

682 ms

gravityforms.min.js

gravityforms.min.js

621 ms

lazyload.min.js

lazyload.min.js

736 ms

ChangingMinds-logo.png

ChangingMinds-logo.png

608 ms

Wily-old-fox-wisdom.jpg

Wily-old-fox-wisdom.jpg

608 ms

Ash-New-profile-1.png

Ash-New-profile-1.png

822 ms

helloquence-5fNmWej4tAA-unsplash-2.jpg

helloquence-5fNmWej4tAA-unsplash-2.jpg

942 ms

1-4.png

1-4.png

177 ms

symbol-defs.svg

symbol-defs.svg

495 ms

parallax-1.png

parallax-1.png

163 ms

section03-free-img.jpg

section03-free-img.jpg

164 ms

jizaRExUiTo99u79D0KEwA.ttf

jizaRExUiTo99u79D0KEwA.ttf

160 ms

uK_x4riEZv4o1w9ptjIHPd-c.ttf

uK_x4riEZv4o1w9ptjIHPd-c.ttf

190 ms

uK_y4riEZv4o1w9hDRcX.ttf

uK_y4riEZv4o1w9hDRcX.ttf

190 ms

fa-solid-900.woff

fa-solid-900.woff

581 ms

fa-regular-400.woff

fa-regular-400.woff

403 ms

recaptcha__en.js

recaptcha__en.js

51 ms

ashlawrence.co.uk

ashlawrence.co.uk

894 ms

anchor

anchor

40 ms

Andrew-cowell-150x150-circle.jpg

Andrew-cowell-150x150-circle.jpg

145 ms

Chris-Verbo-150x150-circle.jpg

Chris-Verbo-150x150-circle.jpg

146 ms

Louise-pepper-150x150-1-circle.jpg

Louise-pepper-150x150-1-circle.jpg

270 ms

LAST-300x300.png

LAST-300x300.png

483 ms

Fear12-1-300x300.png

Fear12-1-300x300.png

358 ms

visualisation-300x300.webp

visualisation-300x300.webp

282 ms

by-ASH-LAWRENCE.jpg

by-ASH-LAWRENCE.jpg

396 ms

1_Flip-Flop-on-blue-1-600x270-300x135.png

1_Flip-Flop-on-blue-1-600x270-300x135.png

381 ms

styles__ltr.css

styles__ltr.css

4 ms

recaptcha__en.js

recaptcha__en.js

12 ms

OIgm6ct-G6hNh5i9U8xy5lNjsT6YVTG9uZdpykbdxBU.js

OIgm6ct-G6hNh5i9U8xy5lNjsT6YVTG9uZdpykbdxBU.js

58 ms

webworker.js

webworker.js

54 ms

logo_48.png

logo_48.png

41 ms

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

7 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

83 ms

KFOlCnqEu92Fr1MmYUtfBBc9.ttf

KFOlCnqEu92Fr1MmYUtfBBc9.ttf

84 ms

recaptcha__en.js

recaptcha__en.js

85 ms

woocommerce-smallscreen.min.css

woocommerce-smallscreen.min.css

101 ms

Accessibility Review

ashlawrence.co.uk accessibility score

96

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

ashlawrence.co.uk best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

ashlawrence.co.uk SEO score

92

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Ashlawrence.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Ashlawrence.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

ashlawrence.co.uk

Open Graph data is detected on the main page of Ash Lawrence. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: