Access atpextreme.com. Increase Lean Muscle 2X Faster than Training Alone

name

value

score

weighting

FCP (First Contentful Paint)

Value4.8 s

12/100

10%

LCP (Largest Contentful Paint)

Value6.4 s

10/100

25%

SI (Speed Index)

Value4.8 s

67/100

10%

TBT (Total Blocking Time)

Value1,440 ms

15/100

30%

CLS (Cumulative Layout Shift)

Value1.454

0/100

15%

TTI (Time to Interactive)

Value14.5 s

9/100

10%

www.atpextreme.com

809 ms

wp-emoji-release.min.js

108 ms

vfb-style.min.css

127 ms

public.css

133 ms

css

24 ms

Our browser made a total of 81 requests to load all elements on the main page. We found that 57% of them (46 requests) were addressed to the original Atpextreme.com, 15% (12 requests) were made to Fonts.gstatic.com and 5% (4 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (879 ms) belongs to the original domain Atpextreme.com.

Content Size

2.0 MB

After Optimization

872.7 kB

In fact, the total size of Atpextreme.com main page is 2.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 928.0 kB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 69.5 kB

Original 87.1 kB
After minification 82.1 kB
After compression 17.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 69.5 kB or 80% of the original size.

Image Optimization

-31%

Potential reduce by 283.9 kB

Original 928.0 kB
After minification 644.0 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, ATP Extreme needs image optimization as it can save up to 283.9 kB or 31% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-68%

Potential reduce by 305.2 kB

Original 451.6 kB
After minification 396.6 kB
After compression 146.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 305.2 kB or 68% of the original size.

CSS Optimization

-87%

Potential reduce by 451.4 kB

Original 516.0 kB
After minification 466.8 kB
After compression 64.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Atpextreme.com needs all CSS files to be minified and compressed as it can save up to 451.4 kB or 87% of the original size.

Requests Now

After Optimization

The browser has sent 62 CSS, Javascripts, AJAX and image requests in order to completely render the main page of ATP Extreme. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 19 to 1 for JavaScripts and from 12 to 1 for CSS and as a result speed up the page load time.