1.3 sec in total
83 ms
836 ms
368 ms
Visit better-exercise-fitness-for-life.com now to see the best up-to-date Better Exercise Fitness Forlife content for United States and also check out these interesting facts you probably never knew about better-exercise-fitness-for-life.com
Free exercise fitness advice, dedicated to your dramatic comeback to a body you can smile at in the mirror. Lose weight, build muscle or recover from injury and be crowned a Comeback King or Queen.
Visit better-exercise-fitness-for-life.comWe analyzed Better-exercise-fitness-for-life.com page load time and found that the first response time was 83 ms and then it took 1.2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 20% of websites can load faster.
better-exercise-fitness-for-life.com performance score
name
value
score
weighting
Value3.4 s
39/100
10%
Value3.4 s
66/100
25%
Value7.9 s
22/100
10%
Value20,850 ms
0/100
30%
Value0.025
100/100
15%
Value29.3 s
0/100
10%
83 ms
185 ms
33 ms
55 ms
50 ms
Our browser made a total of 46 requests to load all elements on the main page. We found that 57% of them (26 requests) were addressed to the original Better-exercise-fitness-for-life.com, 7% (3 requests) were made to Pagead2.googlesyndication.com and 7% (3 requests) were made to Googleads.g.doubleclick.net. The less responsive or slowest element that took the longest time to load (368 ms) relates to the external source Googleads.g.doubleclick.net.
Page size can be reduced by 175.9 kB (55%)
319.1 kB
143.2 kB
In fact, the total size of Better-exercise-fitness-for-life.com main page is 319.1 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Javascripts take 136.3 kB which makes up the majority of the site volume.
Potential reduce by 26.7 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 26.7 kB or 75% of the original size.
Potential reduce by 470 B
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Better Exercise Fitness Forlife images are well optimized though.
Potential reduce by 73.9 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 73.9 kB or 54% of the original size.
Potential reduce by 74.8 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Better-exercise-fitness-for-life.com needs all CSS files to be minified and compressed as it can save up to 74.8 kB or 87% of the original size.
Number of requests can be reduced by 25 (61%)
41
16
The browser has sent 41 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Better Exercise Fitness Forlife. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 14 to 1 for JavaScripts and as a result speed up the page load time.
{{url}}
{{time}} ms
better-exercise-fitness-for-life.com accessibility score
ARIA
These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
[aria-*] attributes do not match their roles
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
<frame> or <iframe> elements do not have a title
Form elements do not have associated labels
Internationalization and localization
These are opportunities to improve the interpretation of your content by users in different locales.
Impact
Issue
<html> element does not have a [lang] attribute
better-exercise-fitness-for-life.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Uses deprecated APIs
Browser errors were logged to the console
better-exercise-fitness-for-life.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
EN
N/A
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Better-exercise-fitness-for-life.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Better-exercise-fitness-for-life.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
{{og_description}}
better-exercise-fitness-for-life.com
Open Graph data is detected on the main page of Better Exercise Fitness Forlife. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: