Report Summary

  • 92

    Performance

    Renders faster than
    92% of other websites

  • 74

    Accessibility

    Visual factors better than
    that of 40% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 77

    SEO

    Google-friendlier than
    36% of websites

healthandwellnesscoaching.org

Health Coaching Training Wellness Coaching Group Coaching Health Group Coaching Certification

Page Load Speed

712 ms in total

First Response

110 ms

Resources Loaded

406 ms

Page Rendered

196 ms

About Website

Visit healthandwellnesscoaching.org now to see the best up-to-date Health And Wellness Coaching content for United States and also check out these interesting facts you probably never knew about healthandwellnesscoaching.org

Coaching including health coaching, wellness coaching, group coaching, group support, group wellness coaching, group health coaching, mind body coaching, life coaching, health care coaching, and welln...

Visit healthandwellnesscoaching.org

Key Findings

We analyzed Healthandwellnesscoaching.org page load time and found that the first response time was 110 ms and then it took 602 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 10% of websites can load faster.

Performance Metrics

healthandwellnesscoaching.org performance score

92

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value0.8 s

100/100

10%

LCP (Largest Contentful Paint)

Value3.3 s

69/100

25%

SI (Speed Index)

Value0.8 s

100/100

10%

TBT (Total Blocking Time)

Value20 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value1.7 s

100/100

10%

Network Requests Diagram

healthandwellnesscoaching.org

110 ms

stylesheet.css

23 ms

addthis_widget.js

10 ms

ga.js

22 ms

title_smaller.gif

102 ms

Our browser made a total of 25 requests to load all elements on the main page. We found that 60% of them (15 requests) were addressed to the original Healthandwellnesscoaching.org, 16% (4 requests) were made to Goodsearch.com and 12% (3 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (138 ms) relates to the external source Goodsearch.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 24.3 kB (8%)

Content Size

298.9 kB

After Optimization

274.6 kB

In fact, the total size of Healthandwellnesscoaching.org main page is 298.9 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 25% of websites need less resources to load. Images take 253.4 kB which makes up the majority of the site volume.

HTML Optimization

-75%

Potential reduce by 20.8 kB

  • Original 27.8 kB
  • After minification 24.8 kB
  • After compression 6.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 3.0 kB, which is 11% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 20.8 kB or 75% of the original size.

Image Optimization

-1%

Potential reduce by 3.2 kB

  • Original 253.4 kB
  • After minification 250.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Health And Wellness Coaching images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 34 B

  • Original 17.2 kB
  • After minification 17.2 kB
  • After compression 17.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-36%

Potential reduce by 216 B

  • Original 594 B
  • After minification 500 B
  • After compression 378 B

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Healthandwellnesscoaching.org needs all CSS files to be minified and compressed as it can save up to 216 B or 36% of the original size.

Requests Breakdown

We found no issues to fix!

Requests Now

18

After Optimization

18

The browser has sent 18 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Health And Wellness Coaching. According to our analytics all requests are already optimized.

Accessibility Review

healthandwellnesscoaching.org accessibility score

74

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Form elements do not have associated labels

High

Links do not have a discernible name

Best Practices

healthandwellnesscoaching.org best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

High

Browser errors were logged to the console

SEO Factors

healthandwellnesscoaching.org SEO score

77

Search Engine Optimization Advices

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    ISO-8859-1

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Healthandwellnesscoaching.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Healthandwellnesscoaching.org main page’s claimed encoding is iso-8859-1. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

Open Graph description is not detected on the main page of Health And Wellness Coaching. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: