Tools & Wizards About Us

Report Summary

  • 100

    Performance

    Renders faster than
    97% of other websites

  • 54

    Accessibility

    Visual factors better than
    that of 23% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    36% of websites

  • 67

    SEO

    Google-friendlier than
    25% of websites

painfreenews.julstro.com

Pain-Free Living Newsletter Index - - Julstro Muscular Therapy

Page Load Speed

930 ms in total

First Response

191 ms

Resources Loaded

487 ms

Page Rendered

252 ms

About Website

Visit painfreenews.julstro.com now to see the best up-to-date Pain Free News Julstro content for United States and also check out these interesting facts you probably never knew about painfreenews.julstro.com

Get pain relief from joint pain, muscle pain, chronic pain or repetitive strain injuries caused from sports, stress, or work related injuries; also find treatments for body pain, arm pain, and leg pai...

Visit painfreenews.julstro.com

Key Findings

We analyzed Painfreenews.julstro.com page load time and found that the first response time was 191 ms and then it took 739 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 10% of websites can load faster.

Performance Metrics

painfreenews.julstro.com performance score

100

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value0.8 s

100/100

10%

LCP (Largest Contentful Paint)

Value1.4 s

100/100

25%

SI (Speed Index)

Value0.8 s

100/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.004

100/100

15%

TTI (Time to Interactive)

Value0.8 s

100/100

10%

Network Requests Diagram

painfreenews.julstro.com

191 ms

news-style.css

74 ms

mc-webforms.full.js

126 ms

julstro-logo.png

195 ms

julie_right.png

108 ms

Our browser made a total of 12 requests to load all elements on the main page. We found that 75% of them (9 requests) were addressed to the original Painfreenews.julstro.com, 25% (3 requests) were made to Mcssl.com. The less responsive or slowest element that took the longest time to load (217 ms) belongs to the original domain Painfreenews.julstro.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 19.1 kB (59%)

Content Size

32.6 kB

After Optimization

13.5 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Painfreenews.julstro.com main page is 32.6 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 15% of websites need less resources to load. HTML takes 16.1 kB which makes up the majority of the site volume.

HTML Optimization

-71%

Potential reduce by 11.5 kB

  • Original 16.1 kB
  • After minification 14.6 kB
  • After compression 4.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 11.5 kB or 71% of the original size.

Image Optimization

-10%

Potential reduce by 489 B

  • Original 4.7 kB
  • After minification 4.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Pain Free News Julstro images are well optimized though.

JavaScript Optimization

-46%

Potential reduce by 2.9 kB

  • Original 6.4 kB
  • After minification 6.4 kB
  • After compression 3.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 2.9 kB or 46% of the original size.

CSS Optimization

-80%

Potential reduce by 4.2 kB

  • Original 5.3 kB
  • After minification 4.0 kB
  • After compression 1.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Painfreenews.julstro.com needs all CSS files to be minified and compressed as it can save up to 4.2 kB or 80% of the original size.

Requests Breakdown

We found no issues to fix!

Requests Now

11

After Optimization

11

  • Images
  • JavaScript
  • CSS

The browser has sent 11 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Pain Free News Julstro. According to our analytics all requests are already optimized.

Network Requests Diagram

Accessibility Review

painfreenews.julstro.com accessibility score

54

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Form elements do not have associated labels

High

Links do not have a discernible name

Best Practices

painfreenews.julstro.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

SEO Factors

painfreenews.julstro.com SEO score

67

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Painfreenews.julstro.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Painfreenews.julstro.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph description is not detected on the main page of Pain Free News Julstro. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: