Report Summary

  • 59

    Performance

    Renders faster than
    75% of other websites

  • 91

    Accessibility

    Visual factors better than
    that of 77% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 97

    SEO

    Google-friendlier than
    91% of websites

strength-oldschool.com

Strength Oldschool - Build Muscle. Get Strong. Inspire!

Page Load Speed

2.8 sec in total

First Response

361 ms

Resources Loaded

2.2 sec

Page Rendered

250 ms

About Website

Click here to check amazing Strength Oldschool content. Otherwise, check out these important facts you probably never knew about strength-oldschool.com

Strength Oldschool focuses on Home Gym Workouts, Natural Bodybuilding and Strength Training, Full Body Workouts, Abbreviated Training, Unconventional Training Methods, Home Gym Equipment Recommendatio...

Visit strength-oldschool.com

Key Findings

We analyzed Strength-oldschool.com page load time and found that the first response time was 361 ms and then it took 2.5 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

strength-oldschool.com performance score

59

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.6 s

62/100

10%

LCP (Largest Contentful Paint)

Value3.5 s

63/100

25%

SI (Speed Index)

Value3.9 s

82/100

10%

TBT (Total Blocking Time)

Value640 ms

46/100

30%

CLS (Cumulative Layout Shift)

Value0.156

74/100

15%

TTI (Time to Interactive)

Value8.5 s

38/100

10%

Network Requests Diagram

www.strength-oldschool.com

361 ms

timber.scss.css

30 ms

theme.scss.css

38 ms

preloads.js

54 ms

load_feature-9f951eb7d8d53973c719de211f807d63af81c644e5b9a6ae72661ac408d472f6.js

34 ms

Our browser made a total of 42 requests to load all elements on the main page. We found that 90% of them (38 requests) were addressed to the original Strength-oldschool.com, 2% (1 request) were made to Cdncozyvideogalleryn.addons.business and 2% (1 request) were made to Cdn.nfcube.com. The less responsive or slowest element that took the longest time to load (404 ms) belongs to the original domain Strength-oldschool.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 74.7 kB (9%)

Content Size

851.3 kB

After Optimization

776.6 kB

In fact, the total size of Strength-oldschool.com main page is 851.3 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Images take 590.3 kB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 73.5 kB

  • Original 89.4 kB
  • After minification 83.0 kB
  • After compression 15.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 73.5 kB or 82% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 590.3 kB
  • After minification 590.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Strength Oldschool images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 1.1 kB

  • Original 152.7 kB
  • After minification 152.7 kB
  • After compression 151.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 129 B

  • Original 18.8 kB
  • After minification 18.8 kB
  • After compression 18.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Strength-oldschool.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 13 (35%)

Requests Now

37

After Optimization

24

The browser has sent 37 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Strength Oldschool. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 14 to 1 for JavaScripts and as a result speed up the page load time.

Accessibility Review

strength-oldschool.com accessibility score

91

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not have valid values

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Best Practices

strength-oldschool.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

strength-oldschool.com SEO score

97

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Strength-oldschool.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Strength-oldschool.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Strength Oldschool. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: