Tools & Wizards About Us

Report Summary

  • 40

    Performance

    Renders faster than
    59% of other websites

  • 79

    Accessibility

    Visual factors better than
    that of 47% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 83

    SEO

    Google-friendlier than
    46% of websites

therunningworks.ca

Running Works - Running Works

Page Load Speed

973 ms in total

First Response

30 ms

Resources Loaded

686 ms

Page Rendered

257 ms

About Website

Welcome to therunningworks.ca homepage info - get ready to check The Running Works best content right away, or after learning these important things about therunningworks.ca

We're a running and fitness store selling shoes, clothing, nutrition and accessories.

Visit therunningworks.ca

Key Findings

We analyzed Therunningworks.ca page load time and found that the first response time was 30 ms and then it took 943 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 20% of websites can load faster.

Performance Metrics

therunningworks.ca performance score

40

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.5 s

15/100

10%

LCP (Largest Contentful Paint)

Value12.2 s

0/100

25%

SI (Speed Index)

Value4.5 s

72/100

10%

TBT (Total Blocking Time)

Value560 ms

52/100

30%

CLS (Cumulative Layout Shift)

Value0.188

65/100

15%

TTI (Time to Interactive)

Value6.0 s

64/100

10%

Network Requests Diagram

therunningworks.ca

30 ms

shop.therunningworks.ca

190 ms

price-widget

35 ms

css

43 ms

bootstrap.css

49 ms

Our browser made a total of 56 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Therunningworks.ca, 79% (44 requests) were made to Cdn.shoplightspeed.com and 9% (5 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (190 ms) relates to the external source Shop.therunningworks.ca.

Page Optimization Overview & Recommendations

Page size can be reduced by 82.7 kB (4%)

Content Size

2.0 MB

After Optimization

1.9 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Therunningworks.ca main page is 2.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 1.8 MB which makes up the majority of the site volume.

HTML Optimization

-90%

Potential reduce by 79.6 kB

  • Original 88.9 kB
  • After minification 66.0 kB
  • After compression 9.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 22.9 kB, which is 26% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 79.6 kB or 90% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 1.8 MB
  • After minification 1.8 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. The Running Works images are well optimized though.

JavaScript Optimization

-2%

Potential reduce by 2.6 kB

  • Original 145.9 kB
  • After minification 145.9 kB
  • After compression 143.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-10%

Potential reduce by 537 B

  • Original 5.4 kB
  • After minification 5.4 kB
  • After compression 4.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Therunningworks.ca has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 21 (44%)

Requests Now

48

After Optimization

27

  • Images
  • JavaScript
  • CSS

The browser has sent 48 CSS, Javascripts, AJAX and image requests in order to completely render the main page of The Running Works. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 16 to 1 for JavaScripts and from 7 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

Accessibility Review

therunningworks.ca accessibility score

79

Accessibility Issues

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

therunningworks.ca best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

therunningworks.ca SEO score

83

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Therunningworks.ca can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Therunningworks.ca main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of The Running Works. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: