Tools & Wizards About Us

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

treningsforum.com

Treningsforum - Møteplassen for deg som trener

Page Load Speed

7.8 sec in total

First Response

365 ms

Resources Loaded

6.3 sec

Page Rendered

1.1 sec

About Website

Visit treningsforum.com now to see the best up-to-date Treningsforum content and also check out these interesting facts you probably never knew about treningsforum.com

Treningsforum er Norges største side om trening og kosthold for alt om kraftsport, som bodybuilding, fitness, strongman og styrkeløft. Daglige artikler og oppdatert informasjon.

Visit treningsforum.com

Key Findings

We analyzed Treningsforum.com page load time and found that the first response time was 365 ms and then it took 7.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.

Performance Metrics

treningsforum.com performance score

0

Network Requests Diagram

treningsforum.com

365 ms

www.treningsforum.no

718 ms

ext-base.js

298 ms

ext-all.js

3206 ms

ext-all.css

358 ms

Our browser made a total of 160 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Treningsforum.com, 32% (51 requests) were made to Cdn.treningsforum.com and 11% (18 requests) were made to Treningsforum.no. The less responsive or slowest element that took the longest time to load (3.2 sec) relates to the external source Treningsforum.no.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.2 MB (26%)

Content Size

4.3 MB

After Optimization

3.2 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Treningsforum.com main page is 4.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 3.0 MB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 84.9 kB

  • Original 102.1 kB
  • After minification 95.6 kB
  • After compression 17.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 84.9 kB or 83% of the original size.

Image Optimization

-7%

Potential reduce by 204.2 kB

  • Original 3.0 MB
  • After minification 2.8 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Treningsforum images are well optimized though.

JavaScript Optimization

-68%

Potential reduce by 664.3 kB

  • Original 982.4 kB
  • After minification 978.8 kB
  • After compression 318.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 664.3 kB or 68% of the original size.

CSS Optimization

-87%

Potential reduce by 197.8 kB

  • Original 228.3 kB
  • After minification 178.1 kB
  • After compression 30.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Treningsforum.com needs all CSS files to be minified and compressed as it can save up to 197.8 kB or 87% of the original size.

Requests Breakdown

Number of requests can be reduced by 54 (36%)

Requests Now

150

After Optimization

96

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 150 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Treningsforum. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 34 to 1 for JavaScripts and from 8 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

SEO Factors

treningsforum.com SEO score

0

Language and Encoding

  • Language Detected

    NO

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Treningsforum.com can be misinterpreted by Google and other search engines. Our service has detected that Norwegian is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Treningsforum.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph description is not detected on the main page of Treningsforum. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: