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balanceforlifefitness.com screenshot

Report Summary

  • 26

    Performance

    Renders faster than
    45% of other websites

  • 86

    Accessibility

    Visual factors better than
    that of 61% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

balanceforlifefitness.com

Balance for Life Fitness Center | Arden Hills MN | Personal Training | Pilates Classes | Massage

Page Load Speed

2.7 sec in total

First Response

130 ms

Resources Loaded

2.5 sec

Page Rendered

61 ms

balanceforlifefitness.com screenshot

About Website

Visit balanceforlifefitness.com now to see the best up-to-date Balance For Life Fitness content and also check out these interesting facts you probably never knew about balanceforlifefitness.com

Balance for Life Fitness Center is the top studio for personal training, pilates, fitness group classes, yoga and massage. Located on Lexington Ave in Arden Hills near hwy 694, shoreview, minneapolis,...

Visit balanceforlifefitness.com

Key Findings

We analyzed Balanceforlifefitness.com page load time and found that the first response time was 130 ms and then it took 2.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

balanceforlifefitness.com performance score

26

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.1 s

47/100

10%

LCP (Largest Contentful Paint)

Value10.4 s

0/100

25%

SI (Speed Index)

Value5.8 s

50/100

10%

TBT (Total Blocking Time)

Value2,680 ms

4/100

30%

CLS (Cumulative Layout Shift)

Value0.001

100/100

15%

TTI (Time to Interactive)

Value16.7 s

5/100

10%

Network Requests Diagram

www.balanceforlifefitness.com

130 ms

minified.js

39 ms

focus-within-polyfill.js

74 ms

polyfill.min.js

904 ms

thunderbolt-commons.b70ee867.bundle.min.js

60 ms

Our browser made a total of 54 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Balanceforlifefitness.com, 44% (24 requests) were made to Static.wixstatic.com and 22% (12 requests) were made to Static.parastorage.com. The less responsive or slowest element that took the longest time to load (1.2 sec) relates to the external source Static.wixstatic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 583.4 kB (51%)

Content Size

1.2 MB

After Optimization

570.4 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Balanceforlifefitness.com main page is 1.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. HTML takes 689.8 kB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 538.4 kB

  • Original 689.8 kB
  • After minification 687.5 kB
  • After compression 151.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 538.4 kB or 78% of the original size.

Image Optimization

-16%

Potential reduce by 16.6 kB

  • Original 101.1 kB
  • After minification 84.5 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Balance For Life Fitness needs image optimization as it can save up to 16.6 kB or 16% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-8%

Potential reduce by 28.4 kB

  • Original 362.8 kB
  • After minification 362.8 kB
  • After compression 334.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 14 (32%)

Requests Now

44

After Optimization

30

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 44 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Balance For Life Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 15 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.balanceforlifefitness.com

www.balanceforlifefitness.com

130 ms

minified.js

minified.js

39 ms

focus-within-polyfill.js

focus-within-polyfill.js

74 ms

polyfill.min.js

polyfill.min.js

904 ms

thunderbolt-commons.b70ee867.bundle.min.js

thunderbolt-commons.b70ee867.bundle.min.js

60 ms

main.317ed945.bundle.min.js

main.317ed945.bundle.min.js

62 ms

main.renderer.1d21f023.bundle.min.js

main.renderer.1d21f023.bundle.min.js

60 ms

lodash.min.js

lodash.min.js

62 ms

react.production.min.js

react.production.min.js

61 ms

react-dom.production.min.js

react-dom.production.min.js

69 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

64 ms

js

js

85 ms

main.bundle.js

main.bundle.js

100 ms

gtm.js

gtm.js

174 ms

f920ec_ca0b729fa1d74fc7b7c80c6270988ffc~mv2.jpg

f920ec_ca0b729fa1d74fc7b7c80c6270988ffc~mv2.jpg

346 ms

badge.gif

badge.gif

152 ms

f920ec_a639c928af7d4e969b03497a92b6b012~mv2.png

f920ec_a639c928af7d4e969b03497a92b6b012~mv2.png

596 ms

035244_e6828d11d0ef465a8c1b263e4c31d602~mv2.png

035244_e6828d11d0ef465a8c1b263e4c31d602~mv2.png

349 ms

035244_6d553d072d074906921789d726bc57ca~mv2.png

035244_6d553d072d074906921789d726bc57ca~mv2.png

349 ms

f920ec_476da5297a5e438392442e9bbf253eb9~mv2.jpg

f920ec_476da5297a5e438392442e9bbf253eb9~mv2.jpg

531 ms

f920ec_297bcc384a394853ba6d2b920ceb30c0~mv2.jpeg

f920ec_297bcc384a394853ba6d2b920ceb30c0~mv2.jpeg

520 ms

f920ec_fce33b6a4f6f4da7bc45315d44dc6c41~mv2.jpeg

f920ec_fce33b6a4f6f4da7bc45315d44dc6c41~mv2.jpeg

540 ms

Trainer.jpg

Trainer.jpg

550 ms

f920ec_18d14df9b76143cea340ee1496f0b630~mv2_d_2592_1728_s_2.jpg

f920ec_18d14df9b76143cea340ee1496f0b630~mv2_d_2592_1728_s_2.jpg

555 ms

_MG_0461.jpg

_MG_0461.jpg

728 ms

f920ec_c674ec48bc934fdaaf26ed81086abe7d~mv2_d_5184_3456_s_4_2.jpg

f920ec_c674ec48bc934fdaaf26ed81086abe7d~mv2_d_5184_3456_s_4_2.jpg

776 ms

Massage.jpg

Massage.jpg

641 ms

Reiki.png

Reiki.png

723 ms

KB.jpg

KB.jpg

989 ms

Rhiana%20roll_JPG.jpg

Rhiana%20roll_JPG.jpg

773 ms

IMG_1999_JPG.jpg

IMG_1999_JPG.jpg

911 ms

f920ec_542df2eeb97c4dee85b62c4348d22e7d~mv2.png

f920ec_542df2eeb97c4dee85b62c4348d22e7d~mv2.png

1219 ms

f920ec_a73e24d9c8b04af6965d57be7fe17177~mv2.png

f920ec_a73e24d9c8b04af6965d57be7fe17177~mv2.png

986 ms

035244_daf103d6eddb4328bb84a9dc7cd3a0fb~mv2.png

035244_daf103d6eddb4328bb84a9dc7cd3a0fb~mv2.png

774 ms

035244_af94f47ae8df4aa2bc69c99760146fce~mv2.png

035244_af94f47ae8df4aa2bc69c99760146fce~mv2.png

776 ms

035244_d689ceddf4ed40e1b2122bab3a5e38fc~mv2.png

035244_d689ceddf4ed40e1b2122bab3a5e38fc~mv2.png

779 ms

035244_d8e2397534c24db1a7e7a10991d73ccc~mv2.png

035244_d8e2397534c24db1a7e7a10991d73ccc~mv2.png

777 ms

035244_e6828d11d0ef465a8c1b263e4c31d602~mv2.png

035244_e6828d11d0ef465a8c1b263e4c31d602~mv2.png

780 ms

035244_6d553d072d074906921789d726bc57ca~mv2.png

035244_6d553d072d074906921789d726bc57ca~mv2.png

781 ms

bundle.tracing.es5.min.js

bundle.tracing.es5.min.js

58 ms

71 ms

65 ms

64 ms

63 ms

57 ms

54 ms

51 ms

48 ms

47 ms

in.php

in.php

99 ms

deprecation-en.v5.html

deprecation-en.v5.html

5 ms

bolt-performance

bolt-performance

21 ms

deprecation-style.v5.css

deprecation-style.v5.css

8 ms

right-arrow.svg

right-arrow.svg

7 ms

Accessibility Review

balanceforlifefitness.com accessibility score

86

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

balanceforlifefitness.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

balanceforlifefitness.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Balanceforlifefitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Balanceforlifefitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

balanceforlifefitness.com

Open Graph data is detected on the main page of Balance For Life Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: