Tools & Wizards About Us
benmalton.co.uk screenshot

Report Summary

  • 29

    Performance

    Renders faster than
    49% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 88% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 99

    SEO

    Google-friendlier than
    93% of websites

benmalton.co.uk

Personal Trainer Manchester | Ben Malton Personal Training | Gym Group Portland Street

Page Load Speed

5.2 sec in total

First Response

1.2 sec

Resources Loaded

4 sec

Page Rendered

80 ms

benmalton.co.uk screenshot

About Website

Visit benmalton.co.uk now to see the best up-to-date Ben Malton content and also check out these interesting facts you probably never knew about benmalton.co.uk

Looking for a Personal Trainer in Manchester City Centre? Get fast and long lasting results with Ben Malton Personal Training with personalised workouts, nutrition coaching & meal plans and more...

Visit benmalton.co.uk

Key Findings

We analyzed Benmalton.co.uk page load time and found that the first response time was 1.2 sec and then it took 4.1 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

benmalton.co.uk performance score

29

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.0 s

50/100

10%

LCP (Largest Contentful Paint)

Value7.9 s

3/100

25%

SI (Speed Index)

Value5.1 s

62/100

10%

TBT (Total Blocking Time)

Value2,160 ms

6/100

30%

CLS (Cumulative Layout Shift)

Value0.033

100/100

15%

TTI (Time to Interactive)

Value20.4 s

2/100

10%

Network Requests Diagram

www.benmalton.co.uk

1171 ms

minified.js

33 ms

focus-within-polyfill.js

31 ms

polyfill.min.js

1028 ms

thunderbolt-commons.761c7707.bundle.min.js

46 ms

Our browser made a total of 60 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Benmalton.co.uk, 45% (27 requests) were made to Static.wixstatic.com and 27% (16 requests) were made to Static.parastorage.com. The less responsive or slowest element that took the longest time to load (1.6 sec) relates to the external source Static.wixstatic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 969.8 kB (59%)

Content Size

1.6 MB

After Optimization

680.2 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Benmalton.co.uk main page is 1.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 30% of websites need less resources to load. HTML takes 1.1 MB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 892.5 kB

  • Original 1.1 MB
  • After minification 1.1 MB
  • After compression 208.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 892.5 kB or 81% of the original size.

Image Optimization

-26%

Potential reduce by 73.0 kB

  • Original 286.0 kB
  • After minification 213.0 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Ben Malton needs image optimization as it can save up to 73.0 kB or 26% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-2%

Potential reduce by 4.3 kB

  • Original 262.9 kB
  • After minification 262.8 kB
  • After compression 258.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 11 (26%)

Requests Now

43

After Optimization

32

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 43 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Ben Malton. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 12 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.benmalton.co.uk

www.benmalton.co.uk

1171 ms

minified.js

minified.js

33 ms

focus-within-polyfill.js

focus-within-polyfill.js

31 ms

polyfill.min.js

polyfill.min.js

1028 ms

thunderbolt-commons.761c7707.bundle.min.js

thunderbolt-commons.761c7707.bundle.min.js

46 ms

main.aaff206b.bundle.min.js

main.aaff206b.bundle.min.js

46 ms

main.renderer.1d21f023.bundle.min.js

main.renderer.1d21f023.bundle.min.js

43 ms

lodash.min.js

lodash.min.js

46 ms

react.production.min.js

react.production.min.js

43 ms

react-dom.production.min.js

react-dom.production.min.js

48 ms

browser-deprecation.bundle.es5.js

browser-deprecation.bundle.es5.js

48 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

48 ms

6b45f7_4d97afe01e7c44e98503f57bdfe3c3a3~mv2.jpg

6b45f7_4d97afe01e7c44e98503f57bdfe3c3a3~mv2.jpg

205 ms

Ben%20Malton%20Personal%20Training%20-%20Dark%20Back.png

Ben%20Malton%20Personal%20Training%20-%20Dark%20Back.png

514 ms

Ben%20Malton%20Pro%20Photo.png

Ben%20Malton%20Pro%20Photo.png

443 ms

Intense%20Training.jpg

Intense%20Training.jpg

338 ms

Online%20Zumba%20Lesson.jpg

Online%20Zumba%20Lesson.jpg

382 ms

Plank%20of%20Weights.jpg

Plank%20of%20Weights.jpg

373 ms

Nutritional%20Cooking.jpg

Nutritional%20Cooking.jpg

294 ms

Male%20osteopath%20doing%20a%20postural%20evaluation%20on%20a%20young%20female%20patient%20assessing%20the%20alignme.jpg

Male%20osteopath%20doing%20a%20postural%20evaluation%20on%20a%20young%20female%20patient%20assessing%20the%20alignme.jpg

764 ms

6b45f7_d78b63e7a4164a7896b1cfe9d11b3d1b~mv2.jpg

6b45f7_d78b63e7a4164a7896b1cfe9d11b3d1b~mv2.jpg

531 ms

6b45f7_17e62a64c3b34054868274cd86c8d5f8~mv2.jpg

6b45f7_17e62a64c3b34054868274cd86c8d5f8~mv2.jpg

524 ms

6b45f7_f84c5f79bc7e4dd9bac4f8376f35f34a~mv2.jpg

6b45f7_f84c5f79bc7e4dd9bac4f8376f35f34a~mv2.jpg

537 ms

Intensive%20Diabetic%20Care%20For%20Patients%20with%20Type%202%20Diabetes.jpg

Intensive%20Diabetic%20Care%20For%20Patients%20with%20Type%202%20Diabetes.jpg

547 ms

Examining%20Blood%20Sample.jpg

Examining%20Blood%20Sample.jpg

669 ms

Doctor%20and%20Patient%20.jpg

Doctor%20and%20Patient%20.jpg

685 ms

Pregnancy%20Yoga.jpg

Pregnancy%20Yoga.jpg

626 ms

image.png

image.png

1211 ms

Army%20Soldiers.jpg

Army%20Soldiers.jpg

913 ms

Homemade%20Bread%20%20.jpg

Homemade%20Bread%20%20.jpg

848 ms

Kickboxing%20Practice.jpg

Kickboxing%20Practice.jpg

776 ms

Massage.jpg

Massage.jpg

800 ms

6b45f7_b3582715d426431a999d3325e9b140a5~mv2.jpg

6b45f7_b3582715d426431a999d3325e9b140a5~mv2.jpg

957 ms

6b45f7_791e99a6f9994beca093c9756fba854b~mv2.jpg

6b45f7_791e99a6f9994beca093c9756fba854b~mv2.jpg

956 ms

6b45f7_7d1ffc64a06041a1a452c9c9edb9714c~mv2.jpg

6b45f7_7d1ffc64a06041a1a452c9c9edb9714c~mv2.jpg

979 ms

24-hour%20fat%20burn.jpg

24-hour%20fat%20burn.jpg

1632 ms

Ben%20Malton%20Pro%20Photo.png

Ben%20Malton%20Pro%20Photo.png

1018 ms

Manchester%20-%20Colored.png

Manchester%20-%20Colored.png

1168 ms

CHEK-Licensed_professional-1.webp

CHEK-Licensed_professional-1.webp

1118 ms

bundle.min.js

bundle.min.js

58 ms

97 ms

96 ms

95 ms

95 ms

92 ms

90 ms

135 ms

128 ms

130 ms

130 ms

125 ms

121 ms

164 ms

deprecation-en.v5.html

deprecation-en.v5.html

6 ms

bolt-performance

bolt-performance

22 ms

deprecation-style.v5.css

deprecation-style.v5.css

7 ms

right-arrow.svg

right-arrow.svg

15 ms

WixMadeforDisplay_W_Bd.woff

WixMadeforDisplay_W_Bd.woff

4 ms

WixMadeforText_W_Bd.woff

WixMadeforText_W_Bd.woff

4 ms

WixMadeforText_W_Rg.woff

WixMadeforText_W_Rg.woff

7 ms

Accessibility Review

benmalton.co.uk accessibility score

96

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

Best Practices

benmalton.co.uk best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

benmalton.co.uk SEO score

99

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Benmalton.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Benmalton.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

benmalton.co.uk

Open Graph data is detected on the main page of Ben Malton. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: