Tools & Wizards About Us
blackandembodied.com screenshot

Report Summary

  • 31

    Performance

    Renders faster than
    51% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 88% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 86

    SEO

    Google-friendlier than
    60% of websites

blackandembodied.com

Mental Health | Black and Embodied Counseling and Consulting

Page Load Speed

4.1 sec in total

First Response

105 ms

Resources Loaded

3.9 sec

Page Rendered

59 ms

blackandembodied.com screenshot

About Website

Visit blackandembodied.com now to see the best up-to-date Black And Embodied content and also check out these interesting facts you probably never knew about blackandembodied.com

Black and Embodied Counseling and Consulting provides assistance in the journey towards healing, improved mental health and self-reclamation for people of color experiencing emotional distress.

Visit blackandembodied.com

Key Findings

We analyzed Blackandembodied.com page load time and found that the first response time was 105 ms and then it took 4 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

blackandembodied.com performance score

31

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.1 s

47/100

10%

LCP (Largest Contentful Paint)

Value11.0 s

0/100

25%

SI (Speed Index)

Value8.4 s

18/100

10%

TBT (Total Blocking Time)

Value970 ms

28/100

30%

CLS (Cumulative Layout Shift)

Value0.047

99/100

15%

TTI (Time to Interactive)

Value12.9 s

13/100

10%

Network Requests Diagram

www.blackandembodied.com

105 ms

minified.js

27 ms

focus-within-polyfill.js

57 ms

polyfill.min.js

56 ms

8875.e26292eb.bundle.min.js

121 ms

Our browser made a total of 57 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Blackandembodied.com, 47% (27 requests) were made to Static.wixstatic.com and 25% (14 requests) were made to Static.parastorage.com. The less responsive or slowest element that took the longest time to load (3.6 sec) relates to the external source Static.wixstatic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 806.1 kB (26%)

Content Size

3.1 MB

After Optimization

2.3 MB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Blackandembodied.com main page is 3.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 1.9 MB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 790.5 kB

  • Original 947.9 kB
  • After minification 946.3 kB
  • After compression 157.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 790.5 kB or 83% of the original size.

Image Optimization

-1%

Potential reduce by 11.3 kB

  • Original 1.9 MB
  • After minification 1.9 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Black And Embodied images are well optimized though.

JavaScript Optimization

-2%

Potential reduce by 4.3 kB

  • Original 271.5 kB
  • After minification 271.4 kB
  • After compression 267.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 12 (23%)

Requests Now

52

After Optimization

40

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 52 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Black And Embodied. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 13 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.blackandembodied.com

www.blackandembodied.com

105 ms

minified.js

minified.js

27 ms

focus-within-polyfill.js

focus-within-polyfill.js

57 ms

polyfill.min.js

polyfill.min.js

56 ms

8875.e26292eb.bundle.min.js

8875.e26292eb.bundle.min.js

121 ms

thunderbolt-commons.b7a35b00.bundle.min.js

thunderbolt-commons.b7a35b00.bundle.min.js

110 ms

main.d98de0fd.bundle.min.js

main.d98de0fd.bundle.min.js

125 ms

main.renderer.1d21f023.bundle.min.js

main.renderer.1d21f023.bundle.min.js

111 ms

lodash.min.js

lodash.min.js

113 ms

react.production.min.js

react.production.min.js

110 ms

react-dom.production.min.js

react-dom.production.min.js

113 ms

browser-deprecation.bundle.es5.js

browser-deprecation.bundle.es5.js

125 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

124 ms

c266aa_9d6a8bd5d8704e94b6c1cd74bb6cb791~mv2.png

c266aa_9d6a8bd5d8704e94b6c1cd74bb6cb791~mv2.png

383 ms

bundle.min.js

bundle.min.js

82 ms

c266aa_6ec8aaebd30f484fa67bc961796c65a8~mv2.jpg

c266aa_6ec8aaebd30f484fa67bc961796c65a8~mv2.jpg

225 ms

nsplsh_6f909cdca3e74c3bbb9cce2e0f05a184~mv2.jpg

nsplsh_6f909cdca3e74c3bbb9cce2e0f05a184~mv2.jpg

189 ms

B2DB8082-F992-43B6-8FED-608F1E6CD804_JPG.jpg

B2DB8082-F992-43B6-8FED-608F1E6CD804_JPG.jpg

288 ms

5088d9_75e1473dc3a4491184afebdd1628f682~mv2.png

5088d9_75e1473dc3a4491184afebdd1628f682~mv2.png

251 ms

9F612FAA-B0B1-416C-A893-3599D2A38047_JPG.jpg

9F612FAA-B0B1-416C-A893-3599D2A38047_JPG.jpg

299 ms

2C3E6949-7A1B-40B3-8942-913B9DA5DBD2.jpg

2C3E6949-7A1B-40B3-8942-913B9DA5DBD2.jpg

1081 ms

DD462884-E3FA-4CE9-9DB9-3DBC2C2ED448.jpg

DD462884-E3FA-4CE9-9DB9-3DBC2C2ED448.jpg

483 ms

image_6483441%20(47)_JPG.jpg

image_6483441%20(47)_JPG.jpg

466 ms

5088d9_61fe68ee0c3546619010e8baa7b58736~mv2.jpg

5088d9_61fe68ee0c3546619010e8baa7b58736~mv2.jpg

501 ms

c266aa_35f96a794a574b8b82e52b94a5361e90~mv2.jpg

c266aa_35f96a794a574b8b82e52b94a5361e90~mv2.jpg

483 ms

A9D6EAAD-41D2-43AF-AA37-0520C9C574B8_edited.jpg

A9D6EAAD-41D2-43AF-AA37-0520C9C574B8_edited.jpg

496 ms

5088d9_a8d6a98ac32442bb9e90459ebe2a6dc7~mv2.png

5088d9_a8d6a98ac32442bb9e90459ebe2a6dc7~mv2.png

654 ms

5088d9_62755bbd22224a308cc460e9c72b003c~mv2.jpg

5088d9_62755bbd22224a308cc460e9c72b003c~mv2.jpg

728 ms

5088d9_1efcbddfa0c945eaa7ccb38bd6221666~mv2.jpg

5088d9_1efcbddfa0c945eaa7ccb38bd6221666~mv2.jpg

876 ms

5088d9_5a6f7abdccc54337908d741bf419c1d2~mv2.jpg

5088d9_5a6f7abdccc54337908d741bf419c1d2~mv2.jpg

705 ms

5088d9_5381be0f227046119a93341560384d6b~mv2.jpg

5088d9_5381be0f227046119a93341560384d6b~mv2.jpg

3569 ms

5088d9_be19a65d6251468d9629b8fed3d48ab7~mv2.jpg

5088d9_be19a65d6251468d9629b8fed3d48ab7~mv2.jpg

934 ms

5088d9_c4038aa61dfd4dc48b54c904acb8c4d8~mv2.jpg

5088d9_c4038aa61dfd4dc48b54c904acb8c4d8~mv2.jpg

997 ms

5088d9_136c1107021043548ca89bd6c439a4f7~mv2.jpg

5088d9_136c1107021043548ca89bd6c439a4f7~mv2.jpg

1905 ms

5088d9_2c3d6af8e2e54a948bbb697a7019f7e8~mv2.jpg

5088d9_2c3d6af8e2e54a948bbb697a7019f7e8~mv2.jpg

1147 ms

5088d9_a194eceeb8504bdf94a3ee9665ccb328~mv2.jpg

5088d9_a194eceeb8504bdf94a3ee9665ccb328~mv2.jpg

1246 ms

5088d9_3f4e433ef8854b6f9ea095276918fb39~mv2.jpg

5088d9_3f4e433ef8854b6f9ea095276918fb39~mv2.jpg

1302 ms

141 ms

147 ms

140 ms

139 ms

145 ms

147 ms

178 ms

177 ms

174 ms

180 ms

180 ms

185 ms

file.woff

file.woff

906 ms

file.woff

file.woff

917 ms

file.woff

file.woff

917 ms

file.woff

file.woff

918 ms

deprecation-en.v5.html

deprecation-en.v5.html

10 ms

bolt-performance

bolt-performance

12 ms

deprecation-style.v5.css

deprecation-style.v5.css

6 ms

right-arrow.svg

right-arrow.svg

7 ms

Accessibility Review

blackandembodied.com accessibility score

96

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

blackandembodied.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

blackandembodied.com SEO score

86

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document doesn't use legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Blackandembodied.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Blackandembodied.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

blackandembodied.com

Open Graph data is detected on the main page of Black And Embodied. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: