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bodyandstrength.com screenshot

Report Summary

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    Performance

  • 0

    Accessibility

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    Best Practices

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    SEO

bodyandstrength.com

Body and Strength - A Platform relaying entertainment, educative, informative & inspirational shows on Sports & Fitness featuring athletes, coaches, n...

Page Load Speed

12.9 sec in total

First Response

685 ms

Resources Loaded

11.1 sec

Page Rendered

1.1 sec

bodyandstrength.com screenshot

About Website

Click here to check amazing Body And Strength content for India. Otherwise, check out these important facts you probably never knew about bodyandstrength.com

Body and Strength is media company on Sports & Fitness. A Platform relaying entertainment/infotainment, educative, informative & inspirational series/shows on Sports & Fitness featuring the athletes, ...

Visit bodyandstrength.com

Key Findings

We analyzed Bodyandstrength.com page load time and found that the first response time was 685 ms and then it took 12.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

bodyandstrength.com performance score

0

Network Requests Diagram

bodyandstrength.com

685 ms

bodyandstrength.com

1778 ms

bootstrap.min.css

1188 ms

font-awesome.min.css

1343 ms

animate.css

1635 ms

Our browser made a total of 88 requests to load all elements on the main page. We found that 85% of them (75 requests) were addressed to the original Bodyandstrength.com, 3% (3 requests) were made to Ajax.aspnetcdn.com and 3% (3 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (6.6 sec) belongs to the original domain Bodyandstrength.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 183.0 kB (35%)

Content Size

519.7 kB

After Optimization

336.6 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Bodyandstrength.com main page is 519.7 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 203.2 kB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 65.2 kB

  • Original 78.6 kB
  • After minification 49.7 kB
  • After compression 13.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 28.9 kB, which is 37% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 65.2 kB or 83% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 203.2 kB
  • After minification 203.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Body And Strength images are well optimized though.

JavaScript Optimization

-45%

Potential reduce by 80.8 kB

  • Original 179.8 kB
  • After minification 179.8 kB
  • After compression 99.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 80.8 kB or 45% of the original size.

CSS Optimization

-64%

Potential reduce by 37.1 kB

  • Original 58.1 kB
  • After minification 53.3 kB
  • After compression 21.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Bodyandstrength.com needs all CSS files to be minified and compressed as it can save up to 37.1 kB or 64% of the original size.

Requests Breakdown

Number of requests can be reduced by 31 (40%)

Requests Now

78

After Optimization

47

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 78 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Body And Strength. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 19 to 1 for JavaScripts and from 14 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

bodyandstrength.com

bodyandstrength.com

685 ms

bodyandstrength.com

bodyandstrength.com

1778 ms

bootstrap.min.css

bootstrap.min.css

1188 ms

font-awesome.min.css

font-awesome.min.css

1343 ms

animate.css

animate.css

1635 ms

hover-min.css

hover-min.css

1866 ms

magnific-popup.css

magnific-popup.css

957 ms

meanmenu.min.css

meanmenu.min.css

961 ms

owl.carousel.css

owl.carousel.css

1193 ms

lightbox.min.css

lightbox.min.css

1204 ms

mobile.css

mobile.css

1668 ms

responsive.css

responsive.css

1652 ms

modernizr-2.8.3.min.js

modernizr-2.8.3.min.js

1675 ms

style.css

style.css

2016 ms

product.css

product.css

1865 ms

WebForms.js

WebForms.js

20 ms

MicrosoftAjax.debug.js

MicrosoftAjax.debug.js

23 ms

MicrosoftAjaxWebForms.debug.js

MicrosoftAjaxWebForms.debug.js

23 ms

jquery.min.js

jquery.min.js

1951 ms

jquery-ui.min.js

jquery-ui.min.js

1505 ms

bootstrap.min.js

bootstrap.min.js

1733 ms

jquery.meanmenu.js

jquery.meanmenu.js

1655 ms

wow.min.js

wow.min.js

1655 ms

owl.carousel.min.js

owl.carousel.min.js

1745 ms

jquery.magnific-popup.js

jquery.magnific-popup.js

1781 ms

jquery.counterup.min.js

jquery.counterup.min.js

1872 ms

waypoints.min.js

waypoints.min.js

1870 ms

main.js

main.js

1970 ms

jquery-1.10.2.min.js

jquery-1.10.2.min.js

2000 ms

bootstrap.min.js

bootstrap.min.js

2014 ms

js

js

34 ms

css

css

29 ms

close.png

close.png

707 ms

loading.gif

loading.gif

709 ms

prev.png

prev.png

760 ms

next.png

next.png

783 ms

css

css

14 ms

logo.png

logo.png

673 ms

1.png

1.png

1360 ms

bmi.png

bmi.png

765 ms

bmr.png

bmr.png

769 ms

Macro.png

Macro.png

850 ms

Calorie.png

Calorie.png

878 ms

back.png

back.png

912 ms

triceps.png

triceps.png

1447 ms

chest.png

chest.png

1230 ms

biceps.png

biceps.png

1310 ms

shoulder.png

shoulder.png

1349 ms

abs.png

abs.png

1151 ms

fullbody.png

fullbody.png

1392 ms

legs.png

legs.png

1693 ms

sMLSg_cover(4).png

sMLSg_cover(4).png

1543 ms

mOFZr_cover.jpg

mOFZr_cover.jpg

1586 ms

M1o33_cover.jpg

M1o33_cover.jpg

1587 ms

6kWRg_cover.jpg

6kWRg_cover.jpg

1868 ms

3.png

3.png

2131 ms

build-muscle1.jpg

build-muscle1.jpg

2008 ms

get-fit1.jpg

get-fit1.jpg

2060 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

44 ms

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

44 ms

KFOlCnqEu92Fr1MmWUlfBBc9.ttf

KFOlCnqEu92Fr1MmWUlfBBc9.ttf

44 ms

fontawesome-webfont3e6e.woff

fontawesome-webfont3e6e.woff

1727 ms

loose-weight1.jpg

loose-weight1.jpg

2294 ms

yoga1.jpg

yoga1.jpg

2101 ms

nutrition1.jpg

nutrition1.jpg

2167 ms

2.png

2.png

2812 ms

brands1.jpg

brands1.jpg

2232 ms

education1.jpg

education1.jpg

2286 ms

events1.jpg

events1.jpg

2317 ms

lifestyle1.jpg

lifestyle1.jpg

2451 ms

sports-india1.jpg

sports-india1.jpg

2523 ms

4.png

4.png

6614 ms

js

js

39 ms

analytics.js

analytics.js

20 ms

collect

collect

42 ms

collect

collect

29 ms

U4NUq_cvr.png

U4NUq_cvr.png

2288 ms

RTc8G_cover%20(9).jpg

RTc8G_cover%20(9).jpg

2428 ms

kqZ5H_cover.jpg

kqZ5H_cover.jpg

2708 ms

E49NQ_aa.jpg

E49NQ_aa.jpg

2468 ms

p2HsM_cover.jpg

p2HsM_cover.jpg

2532 ms

ZSx4f_Cover.png

ZSx4f_Cover.png

2460 ms

5.png

5.png

2959 ms

6.png

6.png

2742 ms

youtube-new.png

youtube-new.png

2560 ms

twitter-new.png

twitter-new.png

2539 ms

facebook-new.png

facebook-new.png

2407 ms

instagram-new.png

instagram-new.png

2443 ms

SEO Factors

bodyandstrength.com SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Bodyandstrength.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Bodyandstrength.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

bodyandstrength.com

Open Graph data is detected on the main page of Body And Strength. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: