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bowflex.ca screenshot

Report Summary

  • 19

    Performance

    Renders faster than
    36% of other websites

  • 97

    Accessibility

    Visual factors better than
    that of 92% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 79

    SEO

    Google-friendlier than
    40% of websites

bowflex.ca

BowFlex Home Exercise Equipment - Bikes, Home Gyms, Treadmills | BowFlex

Page Load Speed

3.2 sec in total

First Response

157 ms

Resources Loaded

2.8 sec

Page Rendered

177 ms

bowflex.ca screenshot

About Website

Welcome to bowflex.ca homepage info - get ready to check Bow Flex best content for Canada right away, or after learning these important things about bowflex.ca

See our full lineup of indoor cycling bikes, Max Trainers, Home Gyms, treadmills, adjustable dumbbells, and more. Free shipping on select products. Shop today!

Visit bowflex.ca

Key Findings

We analyzed Bowflex.ca page load time and found that the first response time was 157 ms and then it took 3 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

bowflex.ca performance score

19

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value7.1 s

1/100

10%

LCP (Largest Contentful Paint)

Value12.9 s

0/100

25%

SI (Speed Index)

Value10.2 s

9/100

10%

TBT (Total Blocking Time)

Value1,720 ms

10/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value30.9 s

0/100

10%

Network Requests Diagram

bowflex.ca

157 ms

bowflexcanada.jsp

224 ms

placeholder_v1_m56577569832035145.css

148 ms

reset-fonts-grids_v1_m56577569832034469.css

150 ms

base_v1_m56577569832034470.css

150 ms

Our browser made a total of 37 requests to load all elements on the main page. We found that 24% of them (9 requests) were addressed to the original Bowflex.ca, 32% (12 requests) were made to Nautilus.scene7.com and 5% (2 requests) were made to Download.nautilus.com. The less responsive or slowest element that took the longest time to load (605 ms) relates to the external source Nautilus.ehosts.net.

Page Optimization Overview & Recommendations

Page size can be reduced by 138.6 kB (25%)

Content Size

553.3 kB

After Optimization

414.7 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Bowflex.ca main page is 553.3 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 25% of websites need less resources to load. Images take 312.1 kB which makes up the majority of the site volume.

HTML Optimization

-72%

Potential reduce by 20.5 kB

  • Original 28.3 kB
  • After minification 27.4 kB
  • After compression 7.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 20.5 kB or 72% of the original size.

Image Optimization

-1%

Potential reduce by 2.7 kB

  • Original 312.1 kB
  • After minification 309.5 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Bow Flex images are well optimized though.

JavaScript Optimization

-51%

Potential reduce by 97.4 kB

  • Original 190.1 kB
  • After minification 180.4 kB
  • After compression 92.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 97.4 kB or 51% of the original size.

CSS Optimization

-79%

Potential reduce by 18.1 kB

  • Original 22.8 kB
  • After minification 19.1 kB
  • After compression 4.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Bowflex.ca needs all CSS files to be minified and compressed as it can save up to 18.1 kB or 79% of the original size.

Requests Breakdown

Number of requests can be reduced by 26 (74%)

Requests Now

35

After Optimization

9

  • Images
  • JavaScript
  • CSS

The browser has sent 35 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Bow Flex. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 14 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

bowflex.ca

bowflex.ca

157 ms

bowflexcanada.jsp

bowflexcanada.jsp

224 ms

placeholder_v1_m56577569832035145.css

placeholder_v1_m56577569832035145.css

148 ms

reset-fonts-grids_v1_m56577569832034469.css

reset-fonts-grids_v1_m56577569832034469.css

150 ms

base_v1_m56577569832034470.css

base_v1_m56577569832034470.css

150 ms

popups_v1_m56577569832811799.css

popups_v1_m56577569832811799.css

159 ms

jquery.min.js

jquery.min.js

85 ms

jquery.hoverIntent.minified.js

jquery.hoverIntent.minified.js

401 ms

jquery.megaDropDown.js

jquery.megaDropDown.js

403 ms

mbox_v1_m56577569833401551.js

mbox_v1_m56577569833401551.js

301 ms

JSGeneral_v1_m56577569831974945.js

JSGeneral_v1_m56577569831974945.js

213 ms

picturefill.min.js

picturefill.min.js

121 ms

sitecatalyst_v1_m56577569833432331.js

sitecatalyst_v1_m56577569833432331.js

299 ms

ga.js

ga.js

70 ms

target.js

target.js

17 ms

standard

standard

14 ms

BFX-mplp-logo

BFX-mplp-logo

65 ms

dod-over-facebook

dod-over-facebook

21 ms

dod-over-instagram

dod-over-instagram

66 ms

dod-over-youtube

dod-over-youtube

66 ms

dod-over-twitter

dod-over-twitter

74 ms

dod-over-pinterest

dod-over-pinterest

65 ms

dod-over-google-plus

dod-over-google-plus

20 ms

BFX-mplp-hero-large

BFX-mplp-hero-large

108 ms

gtm.js

gtm.js

71 ms

__utm.gif

__utm.gif

21 ms

__utm.gif

__utm.gif

29 ms

TreadClimber-TC200-mplp-d

TreadClimber-TC200-mplp-d

30 ms

BFX-mplp-bmt-large

BFX-mplp-bmt-large

28 ms

BFX-mplp-bhg-large

BFX-mplp-bhg-large

115 ms

BFX-mplp-bst-large

BFX-mplp-bst-large

134 ms

fbds.js

fbds.js

6 ms

fbevents.js

fbevents.js

5 ms

18 ms

17 ms

s63914028906729

s63914028906729

8 ms

portalsettings.js

portalsettings.js

605 ms

Accessibility Review

bowflex.ca accessibility score

97

Accessibility Issues

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

Best Practices

bowflex.ca best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

bowflex.ca SEO score

79

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

High

robots.txt is not valid

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    N/A

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Bowflex.ca can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Bowflex.ca main page’s claimed encoding is . Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

bowflex.ca

Open Graph data is detected on the main page of Bow Flex. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: