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forum.body-fitness.nl screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

forum.body-fitness.nl

Body & Fitness - Bodybuilding en Fitness forum

Page Load Speed

3 sec in total

First Response

707 ms

Resources Loaded

2 sec

Page Rendered

248 ms

forum.body-fitness.nl screenshot

About Website

Visit forum.body-fitness.nl now to see the best up-to-date Forum Body Fitness content for Belgium and also check out these interesting facts you probably never knew about forum.body-fitness.nl

Sportforum voor bodybuilding en fitness. Ervaringen en informatie over krachttraining, sportscholen, cardio, powerliften, afvallen, gezond eten, supplementen.

Visit forum.body-fitness.nl

Key Findings

We analyzed Forum.body-fitness.nl page load time and found that the first response time was 707 ms and then it took 2.3 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster. This domain responded with an error, which can significantly jeopardize Forum.body-fitness.nl rating and web reputation

Performance Metrics

forum.body-fitness.nl performance score

0

Network Requests Diagram

forum.body-fitness.nl

707 ms

ga.js

5 ms

combinedCss.axd

506 ms

combinedCss.axd

401 ms

modernizr.js

393 ms

Our browser made a total of 48 requests to load all elements on the main page. We found that 58% of them (28 requests) were addressed to the original Forum.body-fitness.nl, 8% (4 requests) were made to Pagead2.googlesyndication.com and 8% (4 requests) were made to Twitter.com. The less responsive or slowest element that took the longest time to load (874 ms) belongs to the original domain Forum.body-fitness.nl.

Page Optimization Overview & Recommendations

Page size can be reduced by 847.6 kB (70%)

Content Size

1.2 MB

After Optimization

355.1 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Forum.body-fitness.nl main page is 1.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Javascripts take 824.5 kB which makes up the majority of the site volume.

HTML Optimization

-88%

Potential reduce by 84.2 kB

  • Original 95.4 kB
  • After minification 73.7 kB
  • After compression 11.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 21.7 kB, which is 23% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 84.2 kB or 88% of the original size.

Image Optimization

-19%

Potential reduce by 16.8 kB

  • Original 87.6 kB
  • After minification 70.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Forum Body Fitness needs image optimization as it can save up to 16.8 kB or 19% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-71%

Potential reduce by 583.5 kB

  • Original 824.5 kB
  • After minification 745.0 kB
  • After compression 241.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 583.5 kB or 71% of the original size.

CSS Optimization

-84%

Potential reduce by 163.0 kB

  • Original 195.1 kB
  • After minification 183.9 kB
  • After compression 32.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Forum.body-fitness.nl needs all CSS files to be minified and compressed as it can save up to 163.0 kB or 84% of the original size.

Requests Breakdown

Number of requests can be reduced by 20 (54%)

Requests Now

37

After Optimization

17

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 37 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Forum Body Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 15 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

forum.body-fitness.nl

forum.body-fitness.nl

707 ms

ga.js

ga.js

5 ms

combinedCss.axd

combinedCss.axd

506 ms

combinedCss.axd

combinedCss.axd

401 ms

modernizr.js

modernizr.js

393 ms

WebResource.axd

WebResource.axd

531 ms

__utm.gif

__utm.gif

11 ms

ln.ashx

ln.ashx

540 ms

Javascript.ashx

Javascript.ashx

463 ms

combinedJs.axd

combinedJs.axd

874 ms

combinedJs.axd

combinedJs.axd

558 ms

Javascript.ashx

Javascript.ashx

579 ms

show_ads.js

show_ads.js

4 ms

blank.gif

blank.gif

151 ms

login.gif

login.gif

152 ms

B7E21DECF6FF40988CA9005EE3131E01.jpg

B7E21DECF6FF40988CA9005EE3131E01.jpg

214 ms

sittinggirl.gif

sittinggirl.gif

326 ms

BABDCDEC80564607ACCA9A81E7313B38.jpg

BABDCDEC80564607ACCA9A81E7313B38.jpg

245 ms

2EA8B7097C6A4CF3A44BDCEACC2570F0.jpg

2EA8B7097C6A4CF3A44BDCEACC2570F0.jpg

259 ms

cake.gif

cake.gif

271 ms

featured_view_list.png

featured_view_list.png

322 ms

noavatar.gif

noavatar.gif

363 ms

2EA8B7097C6A4CF3A44BDCEACC2570F0.jpg

2EA8B7097C6A4CF3A44BDCEACC2570F0.jpg

368 ms

10520552_1095878247097060_7383292699492073325_n.jpg

10520552_1095878247097060_7383292699492073325_n.jpg

273 ms

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1506016_10203046663757836_780447043_n.jpg

297 ms

888477804

888477804

109 ms

71324034

71324034

107 ms

12644771_182356608793274_7640092585472457857_n.jpg

12644771_182356608793274_7640092585472457857_n.jpg

355 ms

webfont.js

webfont.js

3 ms

jquery.lavalamp.js

jquery.lavalamp.js

106 ms

jquery.lettering.min.js

jquery.lettering.min.js

107 ms

css

css

31 ms

bCA-uDdUx6nTO8SjzCLXvZS3E-kSBmtLoNJPDtbj2Pk.ttf

bCA-uDdUx6nTO8SjzCLXvZS3E-kSBmtLoNJPDtbj2Pk.ttf

9 ms

y7lebkjgREBJK96VQi37ZiwlidHJgAgmTjOEEzwu1L8.ttf

y7lebkjgREBJK96VQi37ZiwlidHJgAgmTjOEEzwu1L8.ttf

11 ms

cJZKeOuBrn4kERxqtaUH3SZ2oysoEQEeKwjgmXLRnTc.ttf

cJZKeOuBrn4kERxqtaUH3SZ2oysoEQEeKwjgmXLRnTc.ttf

14 ms

square_bg_@2X.png

square_bg_@2X.png

131 ms

body-fitness-forum-header.jpg

body-fitness-forum-header.jpg

217 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

109 ms

888477804

888477804

64 ms

ui-icons_ffffff_256x240.png

ui-icons_ffffff_256x240.png

134 ms

71324034

71324034

60 ms

page_white.png

page_white.png

124 ms

ca-pub-8429191316111423.js

ca-pub-8429191316111423.js

419 ms

zrt_lookup.html

zrt_lookup.html

121 ms

show_ads_impl.js

show_ads_impl.js

59 ms

ads

ads

33 ms

fontawesome-webfont.ttf

fontawesome-webfont.ttf

202 ms

osd.js

osd.js

7 ms

SEO Factors

forum.body-fitness.nl SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Forum.body-fitness.nl can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Forum.body-fitness.nl main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

forum.body-fitness.nl

Open Graph description is not detected on the main page of Forum Body Fitness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: