Tools & Wizards About Us
coastalrootshealth.com screenshot

Report Summary

  • 100

    Performance

    Renders faster than
    97% of other websites

  • 100

    Accessibility

    Visual factors better than
    that of 97% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 83

    SEO

    Google-friendlier than
    46% of websites

coastalrootshealth.com

Coastal Roots Health | Selkirk / Gorge Health Clinic | Sooke Health Clinic

Page Load Speed

4.6 sec in total

First Response

95 ms

Resources Loaded

4.3 sec

Page Rendered

179 ms

coastalrootshealth.com screenshot

About Website

Visit coastalrootshealth.com now to see the best up-to-date Coastal Roots Health content and also check out these interesting facts you probably never knew about coastalrootshealth.com

BOOK NOW WELCOME TO Coastal Roots Health Centre HOLISTIC HEALTH & WELLNESS SERVICES Coastal Roots Health Centre appointments are available in both Victoria (Selkirk / Gorge) + Sooke BOOK IN VICTORIA

Visit coastalrootshealth.com

Key Findings

We analyzed Coastalrootshealth.com page load time and found that the first response time was 95 ms and then it took 4.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

coastalrootshealth.com performance score

100

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value0.6 s

100/100

10%

LCP (Largest Contentful Paint)

Value0.6 s

100/100

25%

SI (Speed Index)

Value0.6 s

100/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value0.6 s

100/100

10%

Network Requests Diagram

coastalrootshealth.com

95 ms

coastalrootshealth.com

139 ms

facebook-review.css

27 ms

google-review.css

39 ms

yrw-widget.css

61 ms

Our browser made a total of 110 requests to load all elements on the main page. We found that 95% of them (105 requests) were addressed to the original Coastalrootshealth.com, 2% (2 requests) were made to Googletagmanager.com and 2% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (1.1 sec) belongs to the original domain Coastalrootshealth.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 317.2 kB (40%)

Content Size

796.7 kB

After Optimization

479.5 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Coastalrootshealth.com main page is 796.7 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Javascripts take 284.6 kB which makes up the majority of the site volume.

HTML Optimization

-88%

Potential reduce by 193.0 kB

  • Original 219.8 kB
  • After minification 212.3 kB
  • After compression 26.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 193.0 kB or 88% of the original size.

Image Optimization

-0%

Potential reduce by 53 B

  • Original 11.2 kB
  • After minification 11.1 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Coastal Roots Health images are well optimized though.

JavaScript Optimization

-22%

Potential reduce by 63.5 kB

  • Original 284.6 kB
  • After minification 284.6 kB
  • After compression 221.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 63.5 kB or 22% of the original size.

CSS Optimization

-22%

Potential reduce by 60.6 kB

  • Original 281.1 kB
  • After minification 281.1 kB
  • After compression 220.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Coastalrootshealth.com needs all CSS files to be minified and compressed as it can save up to 60.6 kB or 22% of the original size.

Requests Breakdown

Number of requests can be reduced by 98 (93%)

Requests Now

105

After Optimization

7

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 105 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Coastal Roots Health. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 16 to 1 for JavaScripts and from 84 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

coastalrootshealth.com

coastalrootshealth.com

95 ms

coastalrootshealth.com

coastalrootshealth.com

139 ms

facebook-review.css

facebook-review.css

27 ms

google-review.css

google-review.css

39 ms

yrw-widget.css

yrw-widget.css

61 ms

4b230e419581c8098f94b9f05d411f77.min.css

4b230e419581c8098f94b9f05d411f77.min.css

116 ms

tabs-lg-min.min.css

tabs-lg-min.min.css

58 ms

min-shbp.min.css

min-shbp.min.css

57 ms

min-shbp-header-legacy.min.css

min-shbp-header-legacy.min.css

61 ms

min-768-max-1024-l.min.css

min-768-max-1024-l.min.css

61 ms

min-768-max-1024-l-header-legacy.min.css

min-768-max-1024-l-header-legacy.min.css

73 ms

min-sh-cbp.min.css

min-sh-cbp.min.css

69 ms

wpac-time.js

wpac-time.js

68 ms

wpac-time.js

wpac-time.js

69 ms

jquery.min.js

jquery.min.js

72 ms

jquery-migrate.min.js

jquery-migrate.min.js

89 ms

js

js

79 ms

external-tracking.min.js

external-tracking.min.js

88 ms

style.min.css

style.min.css

90 ms

hooks.min.js

hooks.min.js

72 ms

i18n.min.js

i18n.min.js

73 ms

index.js

index.js

85 ms

index.js

index.js

87 ms

comment-reply.min.js

comment-reply.min.js

85 ms

rplg.js

rplg.js

88 ms

29c37660ef9a2b3a5bc3d33b34636377.min.js

29c37660ef9a2b3a5bc3d33b34636377.min.js

291 ms

gtm.js

gtm.js

130 ms

analytics.js

analytics.js

156 ms

114307615494839964028.jpg

114307615494839964028.jpg

177 ms

Coastal-Roots-logo_white-text-270px.png

Coastal-Roots-logo_white-text-270px.png

116 ms

Coastal-Roots-logo_black-text-270px.png

Coastal-Roots-logo_black-text-270px.png

117 ms

powered_by_google_on_white.png

powered_by_google_on_white.png

116 ms

fa-solid-900.woff

fa-solid-900.woff

70 ms

fa-regular-400.woff

fa-regular-400.woff

49 ms

awb-icons.woff

awb-icons.woff

47 ms

collect

collect

25 ms

fullwidth-md.min.css

fullwidth-md.min.css

20 ms

fullwidth-sm.min.css

fullwidth-sm.min.css

18 ms

icon-md.min.css

icon-md.min.css

19 ms

icon-sm.min.css

icon-sm.min.css

20 ms

grid-md.min.css

grid-md.min.css

18 ms

grid-sm.min.css

grid-sm.min.css

18 ms

image-md.min.css

image-md.min.css

26 ms

image-sm.min.css

image-sm.min.css

17 ms

person-md.min.css

person-md.min.css

17 ms

person-sm.min.css

person-sm.min.css

19 ms

section-separator-md.min.css

section-separator-md.min.css

24 ms

section-separator-sm.min.css

section-separator-sm.min.css

31 ms

social-sharing-md.min.css

social-sharing-md.min.css

18 ms

social-sharing-sm.min.css

social-sharing-sm.min.css

19 ms

social-links-md.min.css

social-links-md.min.css

19 ms

social-links-sm.min.css

social-links-sm.min.css

20 ms

tabs-lg-max.min.css

tabs-lg-max.min.css

21 ms

tabs-md.min.css

tabs-md.min.css

19 ms

tabs-sm.min.css

tabs-sm.min.css

30 ms

title-md.min.css

title-md.min.css

18 ms

title-sm.min.css

title-sm.min.css

19 ms

swiper-md.min.css

swiper-md.min.css

18 ms

swiper-sm.min.css

swiper-sm.min.css

17 ms

post-cards-md.min.css

post-cards-md.min.css

18 ms

post-cards-sm.min.css

post-cards-sm.min.css

25 ms

facebook-page-md.min.css

facebook-page-md.min.css

31 ms

facebook-page-sm.min.css

facebook-page-sm.min.css

17 ms

twitter-timeline-md.min.css

twitter-timeline-md.min.css

19 ms

twitter-timeline-sm.min.css

twitter-timeline-sm.min.css

20 ms

flickr-md.min.css

flickr-md.min.css

20 ms

flickr-sm.min.css

flickr-sm.min.css

20 ms

tagcloud-md.min.css

tagcloud-md.min.css

18 ms

tagcloud-sm.min.css

tagcloud-sm.min.css

18 ms

instagram-md.min.css

instagram-md.min.css

18 ms

instagram-sm.min.css

instagram-sm.min.css

27 ms

meta-md.min.css

meta-md.min.css

17 ms

meta-sm.min.css

meta-sm.min.css

17 ms

layout-columns-md.min.css

layout-columns-md.min.css

30 ms

layout-columns-sm.min.css

layout-columns-sm.min.css

20 ms

max-1c.min.css

max-1c.min.css

20 ms

max-2c.min.css

max-2c.min.css

21 ms

min-2c-max-3c.min.css

min-2c-max-3c.min.css

18 ms

min-3c-max-4c.min.css

min-3c-max-4c.min.css

22 ms

min-4c-max-5c.min.css

min-4c-max-5c.min.css

24 ms

min-5c-max-6c.min.css

min-5c-max-6c.min.css

21 ms

max-shbp.min.css

max-shbp.min.css

18 ms

max-shbp-header-legacy.min.css

max-shbp-header-legacy.min.css

20 ms

max-sh-shbp.min.css

max-sh-shbp.min.css

18 ms

max-sh-shbp-header-legacy.min.css

max-sh-shbp-header-legacy.min.css

32 ms

min-768-max-1024-p.min.css

min-768-max-1024-p.min.css

17 ms

min-768-max-1024-p-header-legacy.min.css

min-768-max-1024-p-header-legacy.min.css

19 ms

max-sh-cbp.min.css

max-sh-cbp.min.css

18 ms

coastalrootshealth.com

coastalrootshealth.com

1058 ms

max-sh-sbp.min.css

max-sh-sbp.min.css

18 ms

max-sh-640.min.css

max-sh-640.min.css

18 ms

max-shbp-18.min.css

max-shbp-18.min.css

18 ms

max-shbp-32.min.css

max-shbp-32.min.css

27 ms

max-640.min.css

max-640.min.css

18 ms

max-main.min.css

max-main.min.css

19 ms

max-cbp.min.css

max-cbp.min.css

18 ms

max-sh-cbp-cf7.min.css

max-sh-cbp-cf7.min.css

19 ms

max-sh-cbp-eslider.min.css

max-sh-cbp-eslider.min.css

17 ms

max-sh-cbp-social-sharing.min.css

max-sh-cbp-social-sharing.min.css

19 ms

max-sh-cbp.min.css

max-sh-cbp.min.css

19 ms

min-768-max-1024-p.min.css

min-768-max-1024-p.min.css

18 ms

max-640.min.css

max-640.min.css

22 ms

max-1c.css

max-1c.css

17 ms

max-2c.css

max-2c.css

18 ms

min-2c-max-3c.css

min-2c-max-3c.css

19 ms

min-3c-max-4c.css

min-3c-max-4c.css

30 ms

min-4c-max-5c.css

min-4c-max-5c.css

18 ms

min-5c-max-6c.css

min-5c-max-6c.css

27 ms

off-canvas-md.min.css

off-canvas-md.min.css

18 ms

off-canvas-sm.min.css

off-canvas-sm.min.css

19 ms

Accessibility Review

coastalrootshealth.com accessibility score

100

Accessibility Issues

Best Practices

coastalrootshealth.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

High

Browser errors were logged to the console

SEO Factors

coastalrootshealth.com SEO score

83

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

robots.txt is not valid

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Coastalrootshealth.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Coastalrootshealth.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

coastalrootshealth.com

Open Graph data is detected on the main page of Coastal Roots Health. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: