3.2 sec in total
810 ms
2.3 sec
169 ms
Visit completebodymovement.ie now to see the best up-to-date Complete Body Movement content and also check out these interesting facts you probably never knew about completebodymovement.ie
Complete Body Movement is the only licensed training centre in Ireland for STOTT Pilates courses. We offer courses in a wide range of areas including mat courses, injury, intensive reformer, back care...
Visit completebodymovement.ieWe analyzed Completebodymovement.ie page load time and found that the first response time was 810 ms and then it took 2.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.
completebodymovement.ie performance score
name
value
score
weighting
Value5.4 s
6/100
10%
Value6.0 s
13/100
25%
Value5.4 s
56/100
10%
Value110 ms
97/100
30%
Value0.508
16/100
15%
Value5.7 s
68/100
10%
810 ms
812 ms
269 ms
13 ms
194 ms
Our browser made a total of 43 requests to load all elements on the main page. We found that 44% of them (19 requests) were addressed to the original Completebodymovement.ie, 44% (19 requests) were made to Use.typekit.net and 5% (2 requests) were made to P.typekit.net. The less responsive or slowest element that took the longest time to load (812 ms) belongs to the original domain Completebodymovement.ie.
Page size can be reduced by 108.0 kB (25%)
427.9 kB
319.9 kB
In fact, the total size of Completebodymovement.ie main page is 427.9 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Images take 278.9 kB which makes up the majority of the site volume.
Potential reduce by 45.9 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 45.9 kB or 90% of the original size.
Potential reduce by 7.7 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Complete Body Movement images are well optimized though.
Potential reduce by 38.6 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 38.6 kB or 49% of the original size.
Potential reduce by 15.8 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Completebodymovement.ie needs all CSS files to be minified and compressed as it can save up to 15.8 kB or 80% of the original size.
Number of requests can be reduced by 5 (21%)
24
19
The browser has sent 24 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Complete Body Movement. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 6 to 1 for JavaScripts and as a result speed up the page load time.
completebodymovement.ie
810 ms
index.asp
812 ms
style_site.css
269 ms
jquery.min.js
13 ms
floweb-slideshow.css
194 ms
floweb-slideshow.js
281 ms
hpt6kmz.js
102 ms
scripts.js
273 ms
uvq3jhi.js
164 ms
reset.css
91 ms
body_bg.jpg
127 ms
logo_cbm.png
127 ms
sprite.png
276 ms
ajax-loader2.gif
126 ms
inside-slide3.jpg
189 ms
inside-slide2.jpg
341 ms
inside-slide5.jpg
262 ms
inside-slide4.jpg
341 ms
inside-slide1.jpg
263 ms
slideshow-controls.png
301 ms
nav_logo_2.png
355 ms
counter.js
29 ms
d
100 ms
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121 ms
d
162 ms
d
230 ms
t.php
167 ms
tick.png
239 ms
d
101 ms
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51 ms
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52 ms
d
114 ms
d
195 ms
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281 ms
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199 ms
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184 ms
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126 ms
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199 ms
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245 ms
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210 ms
p.gif
44 ms
p.gif
9 ms
completebodymovement.ie accessibility score
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Image elements do not have [alt] attributes
Links do not have a discernible name
Best practices
These items highlight common accessibility best practices.
Impact
Issue
[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.
completebodymovement.ie best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
completebodymovement.ie SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Image elements do not have [alt] attributes
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Page is blocked from indexing
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Completebodymovement.ie can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Completebodymovement.ie main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
completebodymovement.ie
Open Graph description is not detected on the main page of Complete Body Movement. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: