Tools & Wizards About Us
cultureoffit.com screenshot

Report Summary

  • 33

    Performance

    Renders faster than
    53% of other websites

  • 62

    Accessibility

    Visual factors better than
    that of 28% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 90

    SEO

    Google-friendlier than
    68% of websites

cultureoffit.com

Employee Wellness & Corporate Fitness Programs - Culture Of Fit

Page Load Speed

2.4 sec in total

First Response

169 ms

Resources Loaded

1.8 sec

Page Rendered

465 ms

cultureoffit.com screenshot

About Website

Welcome to cultureoffit.com homepage info - get ready to check Culture Of Fit best content for India right away, or after learning these important things about cultureoffit.com

Culture Of Fit provides nationwide employee wellness yoga, mindful meditation and corporate fitness programs.

Visit cultureoffit.com

Key Findings

We analyzed Cultureoffit.com page load time and found that the first response time was 169 ms and then it took 2.3 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

cultureoffit.com performance score

33

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.3 s

7/100

10%

LCP (Largest Contentful Paint)

Value10.5 s

0/100

25%

SI (Speed Index)

Value6.1 s

44/100

10%

TBT (Total Blocking Time)

Value730 ms

41/100

30%

CLS (Cumulative Layout Shift)

Value0.036

100/100

15%

TTI (Time to Interactive)

Value14.7 s

8/100

10%

Network Requests Diagram

cultureoffit.com

169 ms

www.cultureoffit.com

499 ms

bootstrap.css

263 ms

gaia.css

465 ms

css

40 ms

Our browser made a total of 56 requests to load all elements on the main page. We found that 86% of them (48 requests) were addressed to the original Cultureoffit.com, 4% (2 requests) were made to Googletagmanager.com and 2% (1 request) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (646 ms) belongs to the original domain Cultureoffit.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 598.2 kB (29%)

Content Size

2.1 MB

After Optimization

1.5 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Cultureoffit.com main page is 2.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. Images take 1.5 MB which makes up the majority of the site volume.

HTML Optimization

-75%

Potential reduce by 22.0 kB

  • Original 29.2 kB
  • After minification 27.5 kB
  • After compression 7.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 22.0 kB or 75% of the original size.

Image Optimization

-14%

Potential reduce by 205.1 kB

  • Original 1.5 MB
  • After minification 1.3 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Culture Of Fit needs image optimization as it can save up to 205.1 kB or 14% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-42%

Potential reduce by 103.7 kB

  • Original 248.1 kB
  • After minification 244.9 kB
  • After compression 144.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 103.7 kB or 42% of the original size.

CSS Optimization

-87%

Potential reduce by 267.4 kB

  • Original 307.8 kB
  • After minification 250.7 kB
  • After compression 40.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Cultureoffit.com needs all CSS files to be minified and compressed as it can save up to 267.4 kB or 87% of the original size.

Requests Breakdown

Number of requests can be reduced by 13 (27%)

Requests Now

49

After Optimization

36

  • Images
  • JavaScript
  • CSS

The browser has sent 49 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Culture Of Fit. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

cultureoffit.com

cultureoffit.com

169 ms

www.cultureoffit.com

www.cultureoffit.com

499 ms

bootstrap.css

bootstrap.css

263 ms

gaia.css

gaia.css

465 ms

css

css

40 ms

font-awesome.min.css

font-awesome.min.css

34 ms

jquery.min.js

jquery.min.js

351 ms

jquery-noconflict.js

jquery-noconflict.js

217 ms

jquery-migrate.min.js

jquery-migrate.min.js

218 ms

caption.js

caption.js

215 ms

bootstrap.min.js

bootstrap.min.js

349 ms

modernizr.js

modernizr.js

289 ms

gaia.js

gaia.js

294 ms

js

js

59 ms

js

js

55 ms

js

js

34 ms

headerlogo.png

headerlogo.png

84 ms

15.png

15.png

95 ms

homepage-header.jpg

homepage-header.jpg

338 ms

cof-map-cover.png

cof-map-cover.png

334 ms

1.png

1.png

83 ms

2.png

2.png

96 ms

3.png

3.png

158 ms

4.png

4.png

156 ms

nutrition-icon.png

nutrition-icon.png

158 ms

6.png

6.png

157 ms

7.png

7.png

231 ms

8.png

8.png

231 ms

9.png

9.png

233 ms

10.png

10.png

232 ms

11.png

11.png

306 ms

Serena-Puerta---100.png

Serena-Puerta---100.png

306 ms

Lisa-Neilsen---100.png

Lisa-Neilsen---100.png

307 ms

Allison%20Hart.png

Allison%20Hart.png

328 ms

Kate%20Sortino.png

Kate%20Sortino.png

500 ms

Kristine-Brower-Blewitt---100.png

Kristine-Brower-Blewitt---100.png

378 ms

Jennifer%20Menzer.png

Jennifer%20Menzer.png

395 ms

Angie-Knudson---100.png

Angie-Knudson---100.png

404 ms

Felicia-Puerta---100.png

Felicia-Puerta---100.png

402 ms

Ravi---100.png

Ravi---100.png

407 ms

Aetna_Corporate_NYC.jpg

Aetna_Corporate_NYC.jpg

646 ms

Grey%20Group%20Interior.jpg

Grey%20Group%20Interior.jpg

471 ms

RELX%20GROUP.jpg

RELX%20GROUP.jpg

540 ms

Yext%20Lobby.jpg

Yext%20Lobby.jpg

483 ms

aetna_logo_black.png

aetna_logo_black.png

478 ms

grey_logo_black.png

grey_logo_black.png

541 ms

relxgroup_logo_black.png

relxgroup_logo_black.png

549 ms

yext_logo_black.png

yext_logo_black.png

553 ms

footerlogo.png

footerlogo.png

568 ms

lftracker_v1_YEgkB8lRnMW4ep3Z.js

lftracker_v1_YEgkB8lRnMW4ep3Z.js

364 ms

GOTHAM-BOLD.TTF

GOTHAM-BOLD.TTF

534 ms

GOTHAM-MEDIUM(1).TTF

GOTHAM-MEDIUM(1).TTF

547 ms

GOTHAM-BOOK.OTF

GOTHAM-BOOK.OTF

608 ms

IFSqHeNEk8FJk719qErTk-m9.ttf

IFSqHeNEk8FJk719qErTk-m9.ttf

61 ms

GOTHAM-LIGHT.TTF

GOTHAM-LIGHT.TTF

551 ms

tr-rc.lfeeder.com

tr-rc.lfeeder.com

84 ms

Accessibility Review

cultureoffit.com accessibility score

62

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Elements with an ARIA [role] that require children to contain a specific [role] are missing some or all of those required children.

High

[role]s are not contained by their required parent element

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

List items (<li>) are not contained within <ul> or <ol> parent elements.

Best Practices

cultureoffit.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

cultureoffit.com SEO score

90

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Cultureoffit.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Cultureoffit.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

cultureoffit.com

Open Graph description is not detected on the main page of Culture Of Fit. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: