Tools & Wizards About Us
diet4all.gr screenshot

Report Summary

  • 44

    Performance

    Renders faster than
    63% of other websites

  • 87

    Accessibility

    Visual factors better than
    that of 66% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 77

    SEO

    Google-friendlier than
    36% of websites

diet4all.gr

Πως να χάσετε βάρος | Υγεία | Διατροφή | Αδυνάτισμα

Page Load Speed

1.7 sec in total

First Response

283 ms

Resources Loaded

1.2 sec

Page Rendered

128 ms

diet4all.gr screenshot

About Website

Welcome to diet4all.gr homepage info - get ready to check Diet 4 All best content for Greece right away, or after learning these important things about diet4all.gr

Υγιεινή Διατροφή και Αδυνάτισμα, πως να χάσετε εύκολα βάρος και να βελτιώστε την υγεία σας. Συνταγές, Θερμιδομετρητής κ.α.

Visit diet4all.gr

Key Findings

We analyzed Diet4all.gr page load time and found that the first response time was 283 ms and then it took 1.4 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.

Performance Metrics

diet4all.gr performance score

44

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.3 s

74/100

10%

LCP (Largest Contentful Paint)

Value3.7 s

58/100

25%

SI (Speed Index)

Value5.9 s

48/100

10%

TBT (Total Blocking Time)

Value2,980 ms

3/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value11.8 s

17/100

10%

Network Requests Diagram

diet4all.gr

283 ms

www.diet4all.gr

274 ms

style-css.php

338 ms

show_ads.js

67 ms

left_top_icons.gif

430 ms

Our browser made a total of 17 requests to load all elements on the main page. We found that 76% of them (13 requests) were addressed to the original Diet4all.gr, 12% (2 requests) were made to Pagead2.googlesyndication.com and 12% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (430 ms) belongs to the original domain Diet4all.gr.

Page Optimization Overview & Recommendations

Page size can be reduced by 11.8 kB (10%)

Content Size

112.7 kB

After Optimization

101.0 kB

  • HTML
  • JavaScript

In fact, the total size of Diet4all.gr main page is 112.7 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 15% of websites need less resources to load. Javascripts take 96.7 kB which makes up the majority of the site volume.

HTML Optimization

-73%

Potential reduce by 11.7 kB

  • Original 16.0 kB
  • After minification 15.2 kB
  • After compression 4.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 11.7 kB or 73% of the original size.

JavaScript Optimization

-0%

Potential reduce by 70 B

  • Original 96.7 kB
  • After minification 96.7 kB
  • After compression 96.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 5 (33%)

Requests Now

15

After Optimization

10

  • Images
  • JavaScript
  • CSS

The browser has sent 15 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Diet 4 All. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests and as a result speed up the page load time.

Network Requests Diagram

diet4all.gr

diet4all.gr

283 ms

www.diet4all.gr

www.diet4all.gr

274 ms

style-css.php

style-css.php

338 ms

show_ads.js

show_ads.js

67 ms

left_top_icons.gif

left_top_icons.gif

430 ms

diet4all-header.gif

diet4all-header.gif

244 ms

left_bg.gif

left_bg.gif

179 ms

left_categories_bg.gif

left_categories_bg.gif

245 ms

left-cat-bullets.gif

left-cat-bullets.gif

244 ms

container_bg.gif

container_bg.gif

249 ms

diet4all.gif

diet4all.gif

246 ms

adsbygoogle.js

adsbygoogle.js

109 ms

diaita-gia-olous-titleHD.gif

diaita-gia-olous-titleHD.gif

316 ms

bmi.gif

bmi.gif

245 ms

diet4all-footer.gif

diet4all-footer.gif

309 ms

ga.js

ga.js

9 ms

__utm.gif

__utm.gif

13 ms

Accessibility Review

diet4all.gr accessibility score

87

Accessibility Issues

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Form elements do not have associated labels

Best Practices

diet4all.gr best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

High

Page has valid source maps

SEO Factors

diet4all.gr SEO score

77

Search Engine Optimization Advices

Language and Encoding

  • Language Detected

    EL

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Diet4all.gr can be misinterpreted by Google and other search engines. Our service has detected that Greek is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Diet4all.gr main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

diet4all.gr

Open Graph description is not detected on the main page of Diet 4 All. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: