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tuftshealthplan.dailyendorphin.com screenshot

Report Summary

  • 57

    Performance

    Renders faster than
    74% of other websites

  • 65

    Accessibility

    Visual factors better than
    that of 31% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    36% of websites

  • 62

    SEO

    Google-friendlier than
    22% of websites

tuftshealthplan.dailyendorphin.com

Fitness Dashboard

Page Load Speed

897 ms in total

First Response

57 ms

Resources Loaded

731 ms

Page Rendered

109 ms

tuftshealthplan.dailyendorphin.com screenshot

About Website

Click here to check amazing Tuftshealthplan Dailyendorphin content for United States. Otherwise, check out these important facts you probably never knew about tuftshealthplan.dailyendorphin.com

A DailyEndorphin fitness challenge helps build your team, improve morale, and increase overall health.

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Key Findings

We analyzed Tuftshealthplan.dailyendorphin.com page load time and found that the first response time was 57 ms and then it took 840 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 15% of websites can load faster.

Performance Metrics

tuftshealthplan.dailyendorphin.com performance score

57

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.3 s

7/100

10%

LCP (Largest Contentful Paint)

Value6.7 s

7/100

25%

SI (Speed Index)

Value5.5 s

55/100

10%

TBT (Total Blocking Time)

Value80 ms

99/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value7.8 s

44/100

10%

Network Requests Diagram

tuftshealthplan.dailyendorphin.com

57 ms

dashboard

145 ms

login

64 ms

clear.css

30 ms

buttons005.css

53 ms

Our browser made a total of 37 requests to load all elements on the main page. We found that 84% of them (31 requests) were addressed to the original Tuftshealthplan.dailyendorphin.com, 5% (2 requests) were made to Fonts.googleapis.com and 5% (2 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (297 ms) belongs to the original domain Tuftshealthplan.dailyendorphin.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 775.3 kB (74%)

Content Size

1.0 MB

After Optimization

266.5 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Tuftshealthplan.dailyendorphin.com main page is 1.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 30% of websites need less resources to load. Javascripts take 874.7 kB which makes up the majority of the site volume.

HTML Optimization

-68%

Potential reduce by 5.0 kB

  • Original 7.3 kB
  • After minification 7.1 kB
  • After compression 2.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 5.0 kB or 68% of the original size.

Image Optimization

-20%

Potential reduce by 6.4 kB

  • Original 32.5 kB
  • After minification 26.1 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Tuftshealthplan Dailyendorphin needs image optimization as it can save up to 6.4 kB or 20% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-75%

Potential reduce by 655.1 kB

  • Original 874.7 kB
  • After minification 726.1 kB
  • After compression 219.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 655.1 kB or 75% of the original size.

CSS Optimization

-85%

Potential reduce by 108.7 kB

  • Original 127.1 kB
  • After minification 83.8 kB
  • After compression 18.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Tuftshealthplan.dailyendorphin.com needs all CSS files to be minified and compressed as it can save up to 108.7 kB or 85% of the original size.

Requests Breakdown

Number of requests can be reduced by 24 (75%)

Requests Now

32

After Optimization

8

  • Images
  • JavaScript
  • CSS

The browser has sent 32 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Tuftshealthplan Dailyendorphin. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 16 to 1 for JavaScripts and from 10 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

tuftshealthplan.dailyendorphin.com

tuftshealthplan.dailyendorphin.com

57 ms

dashboard

dashboard

145 ms

login

login

64 ms

clear.css

clear.css

30 ms

buttons005.css

buttons005.css

53 ms

bubbles003.css

bubbles003.css

114 ms

calendar.css

calendar.css

76 ms

degui051.css

degui051.css

116 ms

quicklog010.css

quicklog010.css

98 ms

validate001.css

validate001.css

96 ms

css

css

72 ms

css

css

84 ms

font-awesome.min.css

font-awesome.min.css

136 ms

prototype.js

prototype.js

221 ms

calendar003.js

calendar003.js

141 ms

validation006.js

validation006.js

118 ms

quicklog006.js

quicklog006.js

130 ms

degui081.js

degui081.js

194 ms

scriptaculous.js

scriptaculous.js

141 ms

ckeditor.js

ckeditor.js

297 ms

tablekit.js

tablekit.js

174 ms

AC_RunActiveContent001.js

AC_RunActiveContent001.js

158 ms

builder.js

builder.js

23 ms

effects.js

effects.js

44 ms

dragdrop.js

dragdrop.js

50 ms

controls.js

controls.js

25 ms

slider.js

slider.js

24 ms

sound.js

sound.js

49 ms

top-nav-bg2.png

top-nav-bg2.png

42 ms

Powered_By_170x40.png

Powered_By_170x40.png

43 ms

tufts-bg.png

tufts-bg.png

42 ms

en_app_rgb_wo_45.png

en_app_rgb_wo_45.png

42 ms

App_Store_Badge_US-UK_135x40.png

App_Store_Badge_US-UK_135x40.png

41 ms

y7lebkjgREBJK96VQi37ZobN6UDyHWBl620a-IRfuBk.woff

y7lebkjgREBJK96VQi37ZobN6UDyHWBl620a-IRfuBk.woff

65 ms

9k-RPmcnxYEPm8CNFsH2gg.woff

9k-RPmcnxYEPm8CNFsH2gg.woff

99 ms

ga.js

ga.js

63 ms

__utm.gif

__utm.gif

25 ms

Accessibility Review

tuftshealthplan.dailyendorphin.com accessibility score

65

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Form elements do not have associated labels

High

Links do not have a discernible name

Best Practices

tuftshealthplan.dailyendorphin.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

tuftshealthplan.dailyendorphin.com SEO score

62

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Page is blocked from indexing

High

robots.txt is not valid

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    ISO-8859-1

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Tuftshealthplan.dailyendorphin.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Tuftshealthplan.dailyendorphin.com main page’s claimed encoding is iso-8859-1. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

tuftshealthplan.dailyendorphin.com

Open Graph description is not detected on the main page of Tuftshealthplan Dailyendorphin. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: