7.9 sec in total
Welcome to energy-fitness.pl homepage info - get ready to check Energy Fitness best content right away, or after learning these important things about energy-fitness.pl
Energy Fitness - blog o zdrowym stylu życia, porady dla ćwiczących. Zainspiruj się! Zobacz najlepsze ćwiczenia, porady odnośnie stroju sportowego oraz idealne posiłki!Visit energy-fitness.pl
We analyzed Energy-fitness.pl page load time and found that the first response time was 1.1 sec and then it took 6.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.
energy-fitness.pl performance score
Our browser made a total of 32 requests to load all elements on the main page. We found that 78% of them (25 requests) were addressed to the original Energy-fitness.pl, 19% (6 requests) were made to Fonts.gstatic.com and 3% (1 request) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (1.2 sec) belongs to the original domain Energy-fitness.pl.
Page size can be reduced by 48.2 kB (7%)
In fact, the total size of Energy-fitness.pl main page is 674.6 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Images take 532.3 kB which makes up the majority of the site volume.
Potential reduce by 45.5 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 45.5 kB or 75% of the original size.
Potential reduce by 0 B
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Energy Fitness images are well optimized though.
Potential reduce by 309 B
Potential reduce by 2.4 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Energy-fitness.pl has all CSS files already compressed.
Number of requests can be reduced by 11 (46%)
energy-fitness.pl accessibility score
These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.
[aria-hidden="true"] elements contain focusable descendents
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Buttons do not have an accessible name
Links do not have a discernible name
These are opportunities to improve the legibility of your content.
Background and foreground colors do not have a sufficient contrast ratio.
energy-fitness.pl best practices score
Trust and Safety
Does not use HTTPS
Ensure CSP is effective against XSS attacks
energy-fitness.pl SEO score
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Document uses legible font sizes
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Energy-fitness.pl can be misinterpreted by Google and other search engines. Our service has detected that Polish is used on the page, and it matches the claimed language. Our system also found out that Energy-fitness.pl main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
Open Graph data is detected on the main page of Energy Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: