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f-i-t.com.au screenshot

Report Summary

  • 17

    Performance

    Renders faster than
    32% of other websites

  • 77

    Accessibility

    Visual factors better than
    that of 44% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 84

    SEO

    Google-friendlier than
    52% of websites

f-i-t.com.au

FiT - Fitness Industry Training - Online Personal Training Courses Australia

Page Load Speed

10.1 sec in total

First Response

694 ms

Resources Loaded

8.4 sec

Page Rendered

1 sec

f-i-t.com.au screenshot

About Website

Click here to check amazing FiT content. Otherwise, check out these important facts you probably never knew about f-i-t.com.au

Fitness Industry Training offers the best online personal training courses in Australia, to help start your career in fitness.

Visit f-i-t.com.au

Key Findings

We analyzed F-i-t.com.au page load time and found that the first response time was 694 ms and then it took 9.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

f-i-t.com.au performance score

17

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value11.2 s

0/100

10%

LCP (Largest Contentful Paint)

Value11.7 s

0/100

25%

SI (Speed Index)

Value18.2 s

0/100

10%

TBT (Total Blocking Time)

Value1,930 ms

8/100

30%

CLS (Cumulative Layout Shift)

Value0.064

97/100

15%

TTI (Time to Interactive)

Value27.3 s

0/100

10%

Network Requests Diagram

f-i-t.com.au

694 ms

f-i-t.com.au

1156 ms

style.css

456 ms

all-styles.css

915 ms

sidebarv2.js

30 ms

Our browser made a total of 196 requests to load all elements on the main page. We found that 71% of them (139 requests) were addressed to the original F-i-t.com.au, 22% (43 requests) were made to Fonts.gstatic.com and 2% (3 requests) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (2.1 sec) belongs to the original domain F-i-t.com.au.

Page Optimization Overview & Recommendations

Page size can be reduced by 212.4 kB (26%)

Content Size

808.3 kB

After Optimization

595.9 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of F-i-t.com.au main page is 808.3 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Javascripts take 345.5 kB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 211.3 kB

  • Original 252.0 kB
  • After minification 243.7 kB
  • After compression 40.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 211.3 kB or 84% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 210.8 kB
  • After minification 210.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. FiT images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 1.1 kB

  • Original 345.5 kB
  • After minification 345.5 kB
  • After compression 344.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 133 (92%)

Requests Now

144

After Optimization

11

  • Images
  • JavaScript
  • CSS

The browser has sent 144 CSS, Javascripts, AJAX and image requests in order to completely render the main page of FiT. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 80 to 1 for JavaScripts and from 55 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

f-i-t.com.au

f-i-t.com.au

694 ms

f-i-t.com.au

f-i-t.com.au

1156 ms

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style.css

456 ms

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915 ms

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30 ms

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Accessibility Review

f-i-t.com.au accessibility score

77

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

High

Elements with an ARIA [role] that require children to contain a specific [role] are missing some or all of those required children.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Best Practices

f-i-t.com.au best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

f-i-t.com.au SEO score

84

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    ISO-8859-1

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise F-i-t.com.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that F-i-t.com.au main page’s claimed encoding is iso-8859-1. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

f-i-t.com.au

Open Graph data is detected on the main page of FiT. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: