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Click here to check amazing F45 Training content for New Zealand. Otherwise, check out these important facts you probably never knew about f45training.co.nz
At F45 Training we have been the pioneers of functional group training and we are now taking it to the Australian market via our franchisee network.
Visit f45training.co.nzWe analyzed F45training.co.nz page load time and found that the first response time was 1.1 sec and then it took 8 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.
f45training.co.nz performance score
name
value
score
weighting
Value2.8 s
56/100
10%
Value7.7 s
3/100
25%
Value5.0 s
63/100
10%
Value500 ms
58/100
30%
Value0
100/100
15%
Value12.6 s
14/100
10%
1120 ms
137 ms
278 ms
928 ms
160 ms
Our browser made a total of 104 requests to load all elements on the main page. We found that 86% of them (89 requests) were addressed to the original F45training.co.nz, 4% (4 requests) were made to Maps.google.com and 2% (2 requests) were made to Maxcdn.bootstrapcdn.com. The less responsive or slowest element that took the longest time to load (3 sec) belongs to the original domain F45training.co.nz.
Page size can be reduced by 1.2 MB (46%)
2.5 MB
1.4 MB
In fact, the total size of F45training.co.nz main page is 2.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 1.1 MB which makes up the majority of the site volume.
Potential reduce by 28.5 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 4.8 kB, which is 14% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 28.5 kB or 82% of the original size.
Potential reduce by 101.9 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. F45 Training images are well optimized though.
Potential reduce by 618.0 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 618.0 kB or 68% of the original size.
Potential reduce by 411.7 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. F45training.co.nz needs all CSS files to be minified and compressed as it can save up to 411.7 kB or 84% of the original size.
Number of requests can be reduced by 42 (48%)
87
45
The browser has sent 87 CSS, Javascripts, AJAX and image requests in order to completely render the main page of F45 Training. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 29 to 1 for JavaScripts and from 15 to 1 for CSS and as a result speed up the page load time.
f45training.co.nz
1120 ms
ModuleStyleSheets.css
137 ms
style.css
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skins.php
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prettyPhoto.css
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f45training.co.nz accessibility score
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Links do not have a discernible name
f45training.co.nz best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
f45training.co.nz SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise F45training.co.nz can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that F45training.co.nz main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
f45training.co.nz
Open Graph description is not detected on the main page of F45 Training. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: