2.3 sec in total
83 ms
1.1 sec
1.1 sec
Visit f45training.ie now to see the best up-to-date F45 Training content and also check out these interesting facts you probably never knew about f45training.ie
F45 provides the ultimate gym experience by combining cutting edge techniques with high grade equipment and friendly, supportive staff. Get the complete fitness workout you deserve by locating your cl...
Visit f45training.ieWe analyzed F45training.ie page load time and found that the first response time was 83 ms and then it took 2.2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.
f45training.ie performance score
name
value
score
weighting
Value2.6 s
63/100
10%
Value15.4 s
0/100
25%
Value11.9 s
4/100
10%
Value5,310 ms
0/100
30%
Value0.085
93/100
15%
Value25.6 s
0/100
10%
83 ms
178 ms
41 ms
52 ms
57 ms
Our browser made a total of 76 requests to load all elements on the main page. We found that 0% of them (0 request) were addressed to the original F45training.ie, 14% (11 requests) were made to D.adroll.com and 4% (3 requests) were made to Player.vimeo.com. The less responsive or slowest element that took the longest time to load (605 ms) relates to the external source S2s.f45training.com.
Page size can be reduced by 59.1 kB (1%)
4.0 MB
4.0 MB
In fact, the total size of F45training.ie main page is 4.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 85% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 3.4 MB which makes up the majority of the site volume.
Potential reduce by 57.6 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 57.6 kB or 79% of the original size.
Potential reduce by 0 B
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. F45 Training images are well optimized though.
Potential reduce by 1.4 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.
Potential reduce by 172 B
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. F45training.ie has all CSS files already compressed.
Number of requests can be reduced by 35 (56%)
63
28
The browser has sent 63 CSS, Javascripts, AJAX and image requests in order to completely render the main page of F45 Training. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 21 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.
83 ms
gtm.js
178 ms
styles.css
41 ms
mapbox-gl.css
52 ms
libs.css
57 ms
intlTelInput.css
60 ms
theme.css
71 ms
language-cookie.js
61 ms
f45-trial-form.js
137 ms
jquery-3.6.4.min.js
131 ms
jquery.validate.min.js
132 ms
jquery.ba-throttle-debounce.min.js
136 ms
mapbox-gl.js
60 ms
fuse.js@6.6.2
55 ms
vendor.js
157 ms
magnific-popup.min.js
132 ms
api.js
129 ms
jquery-ui.js
175 ms
main.js
190 ms
player.js
129 ms
858872444
150 ms
858872486
361 ms
F45-logo-desktop.svg
114 ms
logo.svg
111 ms
7-Days-Website-Banner-.jpg
115 ms
slide1-poster-min.jpg
113 ms
slide2-poster-min.jpg
116 ms
awards-bg-image.jpg
116 ms
F45_Web_Slider_NoStrap_V2_2023.jpeg
116 ms
awards-logos.png
254 ms
play.svg
118 ms
pause.svg
117 ms
img-1.png
380 ms
img-2-4.png
120 ms
sweat-dripping-heart-pumping.jpg
119 ms
wings-accent.svg
155 ms
Web-min.jpg
155 ms
mobile-min.png
156 ms
logo-white.svg
157 ms
entrepreneur-2023.png
158 ms
mens-journal-1.png
158 ms
canstar.png
159 ms
qrcode.png
160 ms
app-store.png
160 ms
google-play.png
252 ms
f45.svg
233 ms
js
117 ms
fbevents.js
185 ms
DhPixel.js
605 ms
events.js
212 ms
events.js
229 ms
roundtrip.js
227 ms
activityi;src=12730411;type=remar0;cat=f45gl0;ord=7333652562346;auiddc=1186860444.1706012991;u1=https%3A%2F%2Ff45training.com%2Fie%2F;gtm=45He41h0v9108446008;gcd=11l1l1l1l1;dma=0;tag_exp=71847096;epver=2;~oref=https%3A%2F%2Ff45training.com%2Fie%2F
200 ms
GothamCondensed-Bold.woff
142 ms
f-45.ttf
125 ms
PAJJhLM6sSoWKfWCAAwDAjgbRAAB42mNgYGBkAIIbCZo5IPrmUn0hGA0AO8EFTQAA
0 ms
src=12730411;type=remar0;cat=f45gl0;ord=7333652562346;auiddc=1186860444.1706012991;u1=https%3A%2F%2Ff45training.com%2Fie%2F;gtm=45He41h0v9108446008;gcd=11l1l1l1l1;dma=0;tag_exp=71847096;epver=2;~oref=https%3A%2F%2Ff45training.com%2Fie%2F
84 ms
TOBIP3MWT5GSBP2VGSJTWP
13 ms
out
8 ms
C5AP7RPQ45HKHJOKE5GF57
4 ms
out
9 ms
out
8 ms
out
8 ms
out
8 ms
out
14 ms
out
15 ms
out
15 ms
pixel
67 ms
tap.php
67 ms
Pug
91 ms
in
5 ms
xuid
9 ms
sd
29 ms
bounce
22 ms
sync
15 ms
rum
67 ms
f45training.ie accessibility score
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Buttons do not have an accessible name
<frame> or <iframe> elements do not have a title
Image elements do not have [alt] attributes
Links do not have a discernible name
Best practices
These items highlight common accessibility best practices.
Impact
Issue
[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.
f45training.ie best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Displays images with incorrect aspect ratio
General
Impact
Issue
Detected JavaScript libraries
Missing source maps for large first-party JavaScript
f45training.ie SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Image elements do not have [alt] attributes
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise F45training.ie can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that F45training.ie main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
f45training.ie
Open Graph description is not detected on the main page of F45 Training. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: