4.5 sec in total
1.1 sec
3.3 sec
118 ms
Visit fatsoflife.com now to see the best up-to-date Fats Of Life content for United States and also check out these interesting facts you probably never knew about fatsoflife.com
Fats of Life is a resource for healthcare practitioners on the benefits of omega-3s.
Visit fatsoflife.comWe analyzed Fatsoflife.com page load time and found that the first response time was 1.1 sec and then it took 3.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.
fatsoflife.com performance score
name
value
score
weighting
Value1.6 s
93/100
10%
Value6.6 s
8/100
25%
Value3.1 s
93/100
10%
Value150 ms
95/100
30%
Value0.003
100/100
15%
Value4.2 s
85/100
10%
1073 ms
35 ms
10 ms
10 ms
38 ms
Our browser made a total of 63 requests to load all elements on the main page. We found that 89% of them (56 requests) were addressed to the original Fatsoflife.com, 3% (2 requests) were made to Fonts.googleapis.com and 3% (2 requests) were made to Google.com. The less responsive or slowest element that took the longest time to load (1.3 sec) belongs to the original domain Fatsoflife.com.
Page size can be reduced by 617.1 kB (68%)
906.1 kB
289.0 kB
In fact, the total size of Fatsoflife.com main page is 906.1 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. Images take 427.9 kB which makes up the majority of the site volume.
Potential reduce by 22.3 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 22.3 kB or 78% of the original size.
Potential reduce by 271.8 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Fats Of Life needs image optimization as it can save up to 271.8 kB or 64% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.
Potential reduce by 220.4 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 220.4 kB or 67% of the original size.
Potential reduce by 102.7 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fatsoflife.com needs all CSS files to be minified and compressed as it can save up to 102.7 kB or 84% of the original size.
Number of requests can be reduced by 41 (67%)
61
20
The browser has sent 61 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fats Of Life. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 26 to 1 for JavaScripts and from 17 to 1 for CSS and as a result speed up the page load time.
www.fatsoflife.com
1073 ms
style.css
35 ms
skeleton.css
10 ms
layout.css
10 ms
toggle-box.css
38 ms
style-custom.css
61 ms
css
35 ms
css
39 ms
jquery-ui.theme.min.css
35 ms
minimalist.css
32 ms
gsc.css
57 ms
checkbox.min.css
59 ms
form.min.css
58 ms
superfish.css
55 ms
jquery.fancybox.css
67 ms
jquery.fancybox-thumbs.css
65 ms
nivo-slider.css
66 ms
wp-emoji-release.min.js
68 ms
minimalist.css
32 ms
jquery.js
86 ms
jquery-migrate.min.js
49 ms
toggle-box.js
48 ms
gsc.js
53 ms
jsapi
35 ms
pagination.css
59 ms
ga.js
8 ms
masthead.png
48 ms
__utm.gif
13 ms
loading.gif
9 ms
homestrip-980x119.jpg
26 ms
gradient-vertical-6px.png
50 ms
people.jpg
46 ms
folheadersmall.jpg
44 ms
viewcurrentissueblue.jpg
56 ms
subscribe-blue.jpg
43 ms
professional.jpg
61 ms
pufaheadersmall.jpg
81 ms
viewcurrentissueorange.jpg
91 ms
subscribe-orange.jpg
83 ms
fatbasicsheader.jpg
83 ms
bullet.png
84 ms
healtheffectsheader.jpg
114 ms
core.min.js
90 ms
widget.min.js
115 ms
mouse.min.js
125 ms
resizable.min.js
123 ms
draggable.min.js
108 ms
button.min.js
139 ms
position.min.js
142 ms
dialog.min.js
145 ms
superfish.js
152 ms
supersub.js
151 ms
hoverIntent.js
154 ms
gdl-scripts.js
169 ms
jquery.easing.js
168 ms
jquery.fancybox.pack.js
191 ms
jquery.fancybox-media.js
171 ms
jquery.fancybox-thumbs.js
203 ms
jquery.nivo.slider.pack.js
181 ms
comment-reply.min.js
200 ms
wp-embed.min.js
201 ms
www.fatsoflife.com
1326 ms
bg_control_nav_custom.png
8 ms
fatsoflife.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Tables and lists
These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.
Impact
Issue
Lists do not contain only <li> elements and script supporting elements (<script> and <template>).
fatsoflife.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
fatsoflife.com SEO score
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fatsoflife.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Fatsoflife.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
fatsoflife.com
Open Graph description is not detected on the main page of Fats Of Life. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: