5.8 sec in total
146 ms
5 sec
618 ms
Click here to check amazing Fionahayestraining content. Otherwise, check out these important facts you probably never knew about fionahayestraining.com
Fiona Hayes is a personal trainer in Hampstead, Golders Green & Highgate, with 10 years experience and a former World Thai Boxing & British Boxing Champion.
Visit fionahayestraining.comWe analyzed Fionahayestraining.com page load time and found that the first response time was 146 ms and then it took 5.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.
fionahayestraining.com performance score
name
value
score
weighting
Value5.4 s
7/100
10%
Value12.4 s
0/100
25%
Value11.9 s
4/100
10%
Value870 ms
33/100
30%
Value0.245
51/100
15%
Value12.6 s
14/100
10%
146 ms
1430 ms
25 ms
17 ms
125 ms
Our browser made a total of 59 requests to load all elements on the main page. We found that 63% of them (37 requests) were addressed to the original Fionahayestraining.com, 29% (17 requests) were made to Fonts.gstatic.com and 3% (2 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (1.4 sec) belongs to the original domain Fionahayestraining.com.
Page size can be reduced by 366.8 kB (23%)
1.6 MB
1.3 MB
In fact, the total size of Fionahayestraining.com main page is 1.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 835.6 kB which makes up the majority of the site volume.
Potential reduce by 301.3 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 301.3 kB or 88% of the original size.
Potential reduce by 121 B
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Fionahayestraining images are well optimized though.
Potential reduce by 63.6 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 63.6 kB or 15% of the original size.
Potential reduce by 1.8 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fionahayestraining.com needs all CSS files to be minified and compressed as it can save up to 1.8 kB or 16% of the original size.
Number of requests can be reduced by 24 (62%)
39
15
The browser has sent 39 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fionahayestraining. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 18 to 1 for JavaScripts and from 8 to 1 for CSS and as a result speed up the page load time.
fionahayestraining.com
146 ms
www.fionahayestraining.com
1430 ms
css
25 ms
css
17 ms
default.css
125 ms
style.css
182 ms
et-divi-customizer-global.min.css
188 ms
js
63 ms
mediaelementplayer-legacy.min.css
238 ms
wp-mediaelement.min.css
236 ms
jquery.min.js
237 ms
jquery-migrate.min.js
236 ms
scripts.min.js
425 ms
smoothscroll.js
252 ms
es6-promise.auto.min.js
266 ms
api.js
47 ms
recaptcha.js
261 ms
jquery.fitvids.js
268 ms
jquery.mobile.js
268 ms
easypiechart.js
318 ms
salvattore.js
326 ms
common.js
336 ms
toolbox-scripts.js
340 ms
logo.jpg
393 ms
fitness.jpg
392 ms
holistic.jpg
391 ms
strength.jpg
400 ms
lifestyle-managment.jpg
403 ms
Personal-Training-Hampstead.jpg
674 ms
protein-400x250.jpg
521 ms
fats-400x250.jpg
520 ms
stress-400x250.jpg
468 ms
mediaelement-and-player.min.js
491 ms
mediaelement-migrate.min.js
443 ms
wp-mediaelement.min.js
488 ms
et-divi-dynamic-tb-144-10-late.css
357 ms
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recaptcha__en.js
76 ms
hp-hero.jpg
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fiona-hayes.jpg
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fionahayestraining.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Links do not have a discernible name
Best practices
These items highlight common accessibility best practices.
Impact
Issue
[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.
fionahayestraining.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
fionahayestraining.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fionahayestraining.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Fionahayestraining.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
fionahayestraining.com
Open Graph data is detected on the main page of Fionahayestraining. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: