5.9 sec in total
129 ms
2.5 sec
3.3 sec
Click here to check amazing Fit Plans content for Canada. Otherwise, check out these important facts you probably never knew about fit-plans.com
Fitness meal plans and healthy meals, made by nutritionists and delivered fresh in Montreal, Québec, Ottawa, Sherbrooke and Trois-Rivières!
Visit fit-plans.comWe analyzed Fit-plans.com page load time and found that the first response time was 129 ms and then it took 5.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.
fit-plans.com performance score
name
value
score
weighting
Value4.4 s
16/100
10%
Value8.5 s
1/100
25%
Value5.5 s
55/100
10%
Value4,370 ms
1/100
30%
Value0
100/100
15%
Value11.5 s
18/100
10%
129 ms
246 ms
266 ms
221 ms
563 ms
Our browser made a total of 60 requests to load all elements on the main page. We found that 73% of them (44 requests) were addressed to the original Fit-plans.com, 10% (6 requests) were made to Maphub.net and 5% (3 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (866 ms) belongs to the original domain Fit-plans.com.
Page size can be reduced by 259.4 kB (48%)
536.7 kB
277.3 kB
In fact, the total size of Fit-plans.com main page is 536.7 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 190.8 kB which makes up the majority of the site volume.
Potential reduce by 39.0 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 10.7 kB, which is 22% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 39.0 kB or 80% of the original size.
Potential reduce by 2.8 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Fit Plans images are well optimized though.
Potential reduce by 58.4 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 58.4 kB or 53% of the original size.
Potential reduce by 159.2 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fit-plans.com needs all CSS files to be minified and compressed as it can save up to 159.2 kB or 85% of the original size.
Number of requests can be reduced by 12 (26%)
46
34
The browser has sent 46 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fit Plans. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 10 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.
en
129 ms
bootstrap.min.css
246 ms
site.css
266 ms
FitPlans.HomeWebsite.styles.css
221 ms
jquery.min.js
563 ms
bootstrap.bundle.min.js
583 ms
site.js
229 ms
gtm.js
366 ms
logo_light_512.png
589 ms
splash_1.webp
613 ms
splash_2.webp
596 ms
splash_3.webp
596 ms
logo-overlay.svg
594 ms
step_1.svg
589 ms
step_2.svg
598 ms
step_3.svg
600 ms
menu-mini.webp
595 ms
menu-fit.webp
601 ms
menu-sante.webp
602 ms
menu-performance.webp
611 ms
menu-circle.webp
624 ms
breakfasts.webp
717 ms
menu_1.webp
624 ms
menu_2.webp
609 ms
menu_3.webp
613 ms
menu_4.webp
624 ms
menu_5.webp
676 ms
menu_6.webp
660 ms
transformation-banner.webp
653 ms
app-my-fit-plans-en.webp
652 ms
facebook.svg
667 ms
instagram.svg
726 ms
ai.2.min.js
67 ms
TitilliumWeb-Regular.ttf
542 ms
TitilliumWeb-Light.ttf
541 ms
TitilliumWeb-ExtraLight.ttf
616 ms
TitilliumWeb-SemiBold.ttf
616 ms
TitilliumWeb-Bold.ttf
615 ms
TitilliumWeb-Black.ttf
670 ms
TitilliumWeb-Italic.ttf
672 ms
TitilliumWeb-LightItalic.ttf
671 ms
TitilliumWeb-ExtraLightItalic.ttf
865 ms
TitilliumWeb-SemiBoldItalic.ttf
866 ms
TitilliumWeb-BoldItalic.ttf
864 ms
152680
352 ms
five-stars.svg
838 ms
logo_dark_512.png
503 ms
main.b4ea69f5.css
60 ms
pl.js
288 ms
embed.6ce2473a.js
80 ms
analytics.js
244 ms
fbevents.js
245 ms
1536_1152.jpg
708 ms
lato-regular.59c8562f.woff
29 ms
event
435 ms
collect
188 ms
collect
340 ms
2709427752652130
90 ms
collect
172 ms
ga-audiences
53 ms
fit-plans.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
<frame> or <iframe> elements do not have a title
Image elements do not have [alt] attributes
Links do not have a discernible name
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
fit-plans.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Page has valid source maps
fit-plans.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Image elements do not have [alt] attributes
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fit-plans.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Fit-plans.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
fit-plans.com
Open Graph description is not detected on the main page of Fit Plans. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: