5.1 sec in total
501 ms
3.9 sec
719 ms
Click here to check amazing Fitnes Progress content for Russia. Otherwise, check out these important facts you probably never knew about fitnes-progress.ru
Прогресс фитнес клуб, тренажерный зал, аэробика, йога, пилатес, латино, R'n'B, Hip-Hop, фламенко, танец живота, кардио-тренажеры, дзюдо, карате, тайский бокс, массаж, солярий
Visit fitnes-progress.ruWe analyzed Fitnes-progress.ru page load time and found that the first response time was 501 ms and then it took 4.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.
fitnes-progress.ru performance score
name
value
score
weighting
Value3.8 s
28/100
10%
Value11.7 s
0/100
25%
Value22.8 s
0/100
10%
Value32,430 ms
0/100
30%
Value0.013
100/100
15%
Value42.8 s
0/100
10%
501 ms
497 ms
119 ms
236 ms
354 ms
Our browser made a total of 77 requests to load all elements on the main page. We found that 53% of them (41 requests) were addressed to the original Fitnes-progress.ru, 8% (6 requests) were made to Gstatic.com and 8% (6 requests) were made to Youtube.com. The less responsive or slowest element that took the longest time to load (2.2 sec) belongs to the original domain Fitnes-progress.ru.
Page size can be reduced by 371.5 kB (28%)
1.3 MB
943.5 kB
In fact, the total size of Fitnes-progress.ru main page is 1.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 85% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 646.8 kB which makes up the majority of the site volume.
Potential reduce by 30.6 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 5.8 kB, which is 15% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 30.6 kB or 76% of the original size.
Potential reduce by 3.5 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Fitnes Progress images are well optimized though.
Potential reduce by 25.4 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 25.4 kB or 12% of the original size.
Potential reduce by 312.0 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitnes-progress.ru needs all CSS files to be minified and compressed as it can save up to 312.0 kB or 76% of the original size.
Number of requests can be reduced by 35 (52%)
67
32
The browser has sent 67 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fitnes Progress. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 23 to 1 for JavaScripts and from 7 to 1 for CSS and as a result speed up the page load time.
fitnes-progress.ru
501 ms
fitnes-progress.ru
497 ms
bootstrap.min.css
119 ms
styles.css
236 ms
bg.css
354 ms
colorbox.css
354 ms
AC_RunActiveContent.js
361 ms
jquery.js
614 ms
feedback.js
380 ms
jquery.colorbox.js
549 ms
api.js
32 ms
jquery-3.2.1.min.js
596 ms
bootstrap.min.js
473 ms
jquery-ui.min.css
481 ms
jquery-ui.min.js
780 ms
bg-fon.jpg
1118 ms
recaptcha__ru.js
70 ms
sdk.js
39 ms
A4HYkIOS0tQ
122 ms
shadow.png
138 ms
bg-top.jpg
600 ms
logo.png
532 ms
phone.png
197 ms
vk.gif
531 ms
facebook.gif
531 ms
insta.gif
531 ms
bann-action.jpg
996 ms
bg-top2.png
761 ms
menu-bg.jpg
552 ms
menu-c.jpg
553 ms
menu-r.png
758 ms
menu-bottom.png
759 ms
more.gif
757 ms
1.png
2207 ms
copyright-top.gif
884 ms
s1s1.jpg
883 ms
6.jpg
884 ms
8.jpg
932 ms
instr-180618-01.jpg
1105 ms
instr-180618-02.jpg
988 ms
13_93x160.jpg
998 ms
news270115.jpg
1049 ms
bg-bottom.png
1087 ms
hit
502 ms
watch.js
0 ms
analytics.js
87 ms
sdk.js
15 ms
www-player.css
82 ms
www-embed-player.js
107 ms
base.js
136 ms
fetch-polyfill.js
105 ms
collect
118 ms
anchor
338 ms
loading.gif
919 ms
controls.png
934 ms
like.php
496 ms
ad_status.js
161 ms
NAdTarfwBmmVN2jO9_ZDZXbW2JobdXK1pZJ09rC2Bcw.js
95 ms
embed.js
33 ms
hit
461 ms
styles__ltr.css
31 ms
recaptcha__ru.js
166 ms
KFOmCnqEu92Fr1Mu4mxP.ttf
206 ms
KFOlCnqEu92Fr1MmEU9fBBc9.ttf
208 ms
id
130 ms
9ob6Hkob7wt.js
140 ms
FEppCFCt76d.png
137 ms
webworker.js
102 ms
logo_48.png
24 ms
Create
90 ms
KFOmCnqEu92Fr1Mu5mxP.ttf
35 ms
KFOlCnqEu92Fr1MmEU9fABc9.ttf
37 ms
KFOlCnqEu92Fr1MmYUtfABc9.ttf
38 ms
recaptcha__ru.js
36 ms
bframe
42 ms
recaptcha__ru.js
19 ms
GenerateIT
14 ms
fitnes-progress.ru accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
<frame> or <iframe> elements do not have a title
Image elements do not have [alt] attributes
Links do not have a discernible name
Internationalization and localization
These are opportunities to improve the interpretation of your content by users in different locales.
Impact
Issue
<html> element does not have a [lang] attribute
fitnes-progress.ru best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Page has valid source maps
Issues were logged in the Issues panel in Chrome Devtools
fitnes-progress.ru SEO score
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Image elements do not have [alt] attributes
RU
N/A
WINDOWS-1251
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitnes-progress.ru can be misinterpreted by Google and other search engines. Our service has detected that Russian is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Fitnes-progress.ru main page’s claimed encoding is windows-1251. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.
fitnes-progress.ru
Open Graph description is not detected on the main page of Fitnes Progress. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: