Tools & Wizards About Us
fitness-plus.net screenshot

Report Summary

  • 89

    Performance

    Renders faster than
    90% of other websites

  • 40

    Accessibility

    Visual factors better than
    that of 18% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    36% of websites

  • 77

    SEO

    Google-friendlier than
    36% of websites

fitness-plus.net

Fitness-Plus

Page Load Speed

1.1 sec in total

First Response

228 ms

Resources Loaded

805 ms

Page Rendered

113 ms

fitness-plus.net screenshot

About Website

Visit fitness-plus.net now to see the best up-to-date Fitness Plus content and also check out these interesting facts you probably never knew about fitness-plus.net

Fitness Plus Equipment Services offers preventative maintenance, service agreements and expert repairs of exercise machines in the St. Louis area. Stocking a large inventory of quality parts and cardi...

Visit fitness-plus.net

Key Findings

We analyzed Fitness-plus.net page load time and found that the first response time was 228 ms and then it took 918 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 15% of websites can load faster.

Performance Metrics

fitness-plus.net performance score

89

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.4 s

69/100

10%

LCP (Largest Contentful Paint)

Value2.4 s

90/100

25%

SI (Speed Index)

Value3.2 s

91/100

10%

TBT (Total Blocking Time)

Value170 ms

93/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value4.7 s

80/100

10%

Network Requests Diagram

fitness-plus.net

228 ms

www.fitness-plus.net

307 ms

common.js

85 ms

systemstyle.css

88 ms

ga.js

16 ms

Our browser made a total of 17 requests to load all elements on the main page. We found that 88% of them (15 requests) were addressed to the original Fitness-plus.net, 12% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (307 ms) belongs to the original domain Fitness-plus.net.

Page Optimization Overview & Recommendations

Page size can be reduced by 24.3 kB (16%)

Content Size

153.4 kB

After Optimization

129.1 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Fitness-plus.net main page is 153.4 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 15% of websites need less resources to load. Images take 120.2 kB which makes up the majority of the site volume.

HTML Optimization

-58%

Potential reduce by 3.5 kB

  • Original 6.0 kB
  • After minification 5.9 kB
  • After compression 2.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 3.5 kB or 58% of the original size.

Image Optimization

-11%

Potential reduce by 13.0 kB

  • Original 120.2 kB
  • After minification 107.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Fitness Plus needs image optimization as it can save up to 13.0 kB or 11% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-24%

Potential reduce by 5.9 kB

  • Original 24.5 kB
  • After minification 22.5 kB
  • After compression 18.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 5.9 kB or 24% of the original size.

CSS Optimization

-71%

Potential reduce by 1.9 kB

  • Original 2.6 kB
  • After minification 2.4 kB
  • After compression 763 B

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitness-plus.net needs all CSS files to be minified and compressed as it can save up to 1.9 kB or 71% of the original size.

Requests Breakdown

We found no issues to fix!

Requests Now

15

After Optimization

15

  • Images
  • JavaScript
  • CSS

The browser has sent 15 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fitness Plus. According to our analytics all requests are already optimized.

Network Requests Diagram

fitness-plus.net

fitness-plus.net

228 ms

www.fitness-plus.net

www.fitness-plus.net

307 ms

common.js

common.js

85 ms

systemstyle.css

systemstyle.css

88 ms

ga.js

ga.js

16 ms

nav_bg_y.jpg

nav_bg_y.jpg

84 ms

nav_selected_y.jpg

nav_selected_y.jpg

84 ms

bg_header_all_full.jpg

bg_header_all_full.jpg

85 ms

bg_all_floating_new.png

bg_all_floating_new.png

169 ms

spacer.gif

spacer.gif

85 ms

divider_fadeleft_x.png

divider_fadeleft_x.png

86 ms

divider_faderight_x.png

divider_faderight_x.png

163 ms

button_request_service.png

button_request_service.png

167 ms

button_sign_up.png

button_sign_up.png

166 ms

logo_facebook.png

logo_facebook.png

167 ms

logo_twitter.png

logo_twitter.png

167 ms

__utm.gif

__utm.gif

11 ms

Accessibility Review

fitness-plus.net accessibility score

40

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

fitness-plus.net best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

fitness-plus.net SEO score

77

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

robots.txt is not valid

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    N/A

  • Language Claimed

    N/A

  • Encoding

    ISO-8859-1

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitness-plus.net can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else) and no language is claimed in <html> or <meta> tags either. Our system also found out that Fitness-plus.net main page’s claimed encoding is iso-8859-1. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

fitness-plus.net

Open Graph description is not detected on the main page of Fitness Plus. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: