1.8 sec in total
105 ms
1.3 sec
375 ms
Welcome to fitnesshealth101.com homepage info - get ready to check Fitness Health 101 best content for India right away, or after learning these important things about fitnesshealth101.com
Provides users with cutting edge health and fitness information. Including weight loss, nutrition, weight training and exercise guides.
Visit fitnesshealth101.comWe analyzed Fitnesshealth101.com page load time and found that the first response time was 105 ms and then it took 1.7 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.
fitnesshealth101.com performance score
name
value
score
weighting
Value6.3 s
3/100
10%
Value6.4 s
10/100
25%
Value6.3 s
42/100
10%
Value90 ms
99/100
30%
Value0.02
100/100
15%
Value9.3 s
31/100
10%
105 ms
595 ms
42 ms
38 ms
19 ms
Our browser made a total of 59 requests to load all elements on the main page. We found that 92% of them (54 requests) were addressed to the original Fitnesshealth101.com, 5% (3 requests) were made to Google-analytics.com and 2% (1 request) were made to Code.jquery.com. The less responsive or slowest element that took the longest time to load (595 ms) belongs to the original domain Fitnesshealth101.com.
Page size can be reduced by 738.0 kB (46%)
1.6 MB
865.9 kB
In fact, the total size of Fitnesshealth101.com main page is 1.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Images take 822.9 kB which makes up the majority of the site volume.
Potential reduce by 28.6 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 5.1 kB, which is 14% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 28.6 kB or 79% of the original size.
Potential reduce by 95.6 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Fitness Health 101 needs image optimization as it can save up to 95.6 kB or 12% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.
Potential reduce by 468.5 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 468.5 kB or 81% of the original size.
Potential reduce by 145.2 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitnesshealth101.com needs all CSS files to be minified and compressed as it can save up to 145.2 kB or 86% of the original size.
Number of requests can be reduced by 27 (48%)
56
29
The browser has sent 56 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fitness Health 101. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 15 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.
fitnesshealth101.com
105 ms
www.fitnesshealth101.com
595 ms
mootools.js
42 ms
caption.js
38 ms
system.css
19 ms
general.css
36 ms
template.css
59 ms
niftyCorners.css
39 ms
jquery-latest.min.js
10 ms
jquery-cookie.js
50 ms
jquery-ui-1.7.2.custom.min.js
76 ms
jquery.jqplot.js
80 ms
jqplot.barRenderer.js
53 ms
jqplot.canvasTextRenderer.min.js
51 ms
jqplot.categoryAxisRenderer.js
76 ms
jqplot.canvasAxisTickRenderer.min.js
75 ms
jqplot.canvasAxisLabelRenderer.min.js
74 ms
jquery.jqplot.css
74 ms
scripts.js
75 ms
comascon.js
75 ms
displays.htm
36 ms
122 ms
survey
32 ms
ga.js
31 ms
body_top.gif
30 ms
body_bottom.gif
28 ms
header.gif
28 ms
logo.gif
28 ms
btn_search.gif
27 ms
box_bg.gif
29 ms
nutrisystem.jpg
31 ms
ico_dot3.png
29 ms
bowflexlogo2.jpg
31 ms
bodysolidlogo7.jpg
30 ms
purity-products-logo2.jpg
34 ms
kineraselogo2.jpg
44 ms
running-woman3%20(112%20x%20112).jpg
40 ms
exercise-types-exercise-ball4%20(112%20x%20112).jpg
44 ms
Aerobics%20-%20Biking12%20(112%20x%20112).jpg
42 ms
healthy%20food%20choices4%20(112%20x%20112).jpg
47 ms
skinbeautytab.jpg
61 ms
aerobics-core3%20(112%20x%20112).jpg
60 ms
biceps-weight-training20%20(112%20x%20112).jpg
53 ms
pilates54%20(112%20x%20112).jpg
53 ms
tool_box_bg.gif
57 ms
ico_tool.png
62 ms
ico_dot2.png
90 ms
pumpkin_pie_w_homemade_whipped_cream.jpg
86 ms
intermediate_running.jpg
92 ms
kettlebell_swing_clean.jpg
87 ms
bottom_links.jpg
90 ms
survey
511 ms
__utm.gif
11 ms
__utm.gif
18 ms
jquery-1.3.2.min.js
25 ms
style.css
13 ms
5-percent-body-weight-wide.jpg
25 ms
dietary-guidelines-wide.jpg
38 ms
dry-shampoo-wide.png
65 ms
fitnesshealth101.com accessibility score
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
<frame> or <iframe> elements do not have a title
Form elements do not have associated labels
Links do not have a discernible name
Tables and lists
These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.
Impact
Issue
Lists do not contain only <li> elements and script supporting elements (<script> and <template>).
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Some elements have a [tabindex] value greater than 0
fitnesshealth101.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
fitnesshealth101.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitnesshealth101.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Fitnesshealth101.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
fitnesshealth101.com
Open Graph description is not detected on the main page of Fitness Health 101. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: